Centrum – Centrum is a Centrum type of food with 1 Tablet serving size that provides 0 calories. Centrum – Centrum has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Centrum – Centrum. Centrum – Centrum nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. Centrum – Centrum has the vitamins A, and C within it. Centrum – Centrum has 70 % vitamin A and 100 % vitamin C. Centrum – Centrum has 0 mg sodium, 80 mg potassium, 0 mg cholesterol, and 0 g trans fat. Centrum – Centrum has 0 g dietary fiber, and 0 g sugar. 1 serving of Centrum – Centrum provides 100 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Centrum – Centrum provides 0g of 2,000 cal by leaving 2,000 cal.
Centrum – Centrum and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Centrum – Centrum provides –g fat for total of 67g. After 1 serving of Centrum – Centrum, 67g is needed for heart health. Centrum – Centrum provides –g for 2,300g by leaving 2,300g for daily sodium intake. Centrum – Centrum causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Centrum – Centrum is one of the possibilities. –g is provided by Centrum – Centrum for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Centrum – Centrum leaves 250g carbohydrates for low-carb dieting. 1 serving of Centrum – Centrum provides –g sugar for daily 75g sugar intake. 1 serving of Centrum – Centrum leaves 75g sugar for daily intake threshold of sugar. Centrum – Centrum provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Centrum – Centrum 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Centrum – Centrum. Thus, 0 minutes of running and 0 minutes of cleaning are necessary to burn the calories of 1 serving of Centrum – Centrum.
There are similar foods to the Centrum – Centrum in terms of nutrition, daily intake amount, and calorie amount. These are Centrum, Centrum Homem, Centrum Select, Centrum Junior, and Centrum Silver.
The nutrients table of the Centrum – Centrum with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Centrum – Centrum |
Nutrient values for Centrum – Centrum |
|---|---|
|
Serving size |
1 Tablet |
|
Calories |
0 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
80 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
70 % |
|
Vitamin c |
100 % |
|
Calcium |
20 % |
|
Iron |
100 % |
What are the alternative foods for Centrum – Centrum?
The alternative foods for Centrum – Centrum involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Centrum – Centrum are listed below.
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Rainbow Light – Women’s One Multivitamin is an alternative to Centrum – Centrum because it has 0 calories, similar to Centrum – Centrum. The Rainbow Light – Women’s One Multivitamin has less iron than Centrum – Centrum, and similar calcium to Centrum – Centrum. The Rainbow Light – Women’s One Multivitamin has similar protein to Centrum – Centrum. To learn more about Rainbow Light – Women’s One Multivitamin, read related food calories, and a nutrition guide.
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Natrol – Biotin 10, 000mcg is an alternative to Centrum – Centrum because it has 0 calories, similar to Centrum – Centrum. The Natrol – Biotin 10, 000mcg has less iron than Centrum – Centrum, and less calcium than Centrum – Centrum. The Natrol – Biotin 10, 000mcg has similar protein to Centrum – Centrum. To learn more about Natrol – Biotin 10, 000mcg, read related food calories, and a nutrition guide.
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Vitamin Shoppe – One Daily Multivitamin Women’s is an alternative to Centrum – Centrum because it has 0 calories, similar to Centrum – Centrum. The Vitamin Shoppe – One Daily Multivitamin Women’s has less iron than Centrum – Centrum, and similar calcium to Centrum – Centrum. The Vitamin Shoppe – One Daily Multivitamin Women’s has similar protein to Centrum – Centrum. To learn more about Vitamin Shoppe – One Daily Multivitamin Women’s, read related food calories, and a nutrition guide.
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Bayer – Men’s One A Day Multivitamin is an alternative to Centrum – Centrum because it has 0 calories, similar to Centrum – Centrum. The Bayer – Men’s One A Day Multivitamin has less iron than Centrum – Centrum, and more calcium than Centrum – Centrum. The Bayer – Men’s One A Day Multivitamin has similar protein to Centrum – Centrum. To learn more about Bayer – Men’s One A Day Multivitamin, read related food calories, and a nutrition guide.
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Centrum – Multivitamin-Multimineral is an alternative to Centrum – Centrum because it has 0 calories, similar to Centrum – Centrum. The Centrum – Multivitamin-Multimineral has similar iron to Centrum – Centrum, and less calcium than Centrum – Centrum. The Centrum – Multivitamin-Multimineral has similar protein to Centrum – Centrum. To learn more about Centrum – Multivitamin-Multimineral, read related food calories, and a nutrition guide.