Mrs. Freshley’s – Cherry Cheese Danish is a Mrs. Freshley’s type of food with 1 Danish serving size that provides 390 calories. Mrs. Freshley’s – Cherry Cheese Danish has 56% carbohydrate, and 39% fat, 5% protein in 100 gram of Mrs. Freshley’s – Cherry Cheese Danish. Mrs. Freshley’s – Cherry Cheese Danish nutrient values are 54 g carbohydrate, 5 g protein, and 17 g fat. Mrs. Freshley’s – Cherry Cheese Danish has the vitamins A, and C within it. Mrs. Freshley’s – Cherry Cheese Danish has 15 % vitamin A and 0 % vitamin C. Mrs. Freshley’s – Cherry Cheese Danish has 370 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Mrs. Freshley’s – Cherry Cheese Danish has 1 g dietary fiber, and 28 g sugar. 1 serving of Mrs. Freshley’s – Cherry Cheese Danish provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Mrs. Freshley’s – Cherry Cheese Danish provides 390g of 2,000 cal by leaving 1,610 cal.
Mrs. Freshley’s – Cherry Cheese Danish and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mrs. Freshley’s – Cherry Cheese Danish provides 17g fat for total of 67g. After 1 serving of Mrs. Freshley’s – Cherry Cheese Danish, 50g is needed for heart health. Mrs. Freshley’s – Cherry Cheese Danish provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Mrs. Freshley’s – Cherry Cheese Danish causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Mrs. Freshley’s – Cherry Cheese Danish is one of the possibilities. 54g is provided by Mrs. Freshley’s – Cherry Cheese Danish for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mrs. Freshley’s – Cherry Cheese Danish leaves 196g carbohydrates for low-carb dieting. 1 serving of Mrs. Freshley’s – Cherry Cheese Danish provides 28g sugar for daily 75g sugar intake. 1 serving of Mrs. Freshley’s – Cherry Cheese Danish leaves 47g sugar for daily intake threshold of sugar. Mrs. Freshley’s – Cherry Cheese Danish provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mrs. Freshley’s – Cherry Cheese Danish 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mrs. Freshley’s – Cherry Cheese Danish. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Mrs. Freshley’s – Cherry Cheese Danish.
There are similar foods to the Mrs. Freshley’s – Cherry Cheese Danish in terms of nutrition, daily intake amount, and calorie amount. These are Cherry Cheese Danish, Cherry Cheese Danish, Cheese Danish, Danish Cheese, and Danish – Cheese.
The nutrients table of the Mrs. Freshley’s – Cherry Cheese Danish with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mrs. Freshley’s – Cherry Cheese Danish |
Nutrient values for Mrs. Freshley’s – Cherry Cheese Danish |
|---|---|
|
Serving size |
1 Danish |
|
Calories |
390 |
|
Carbs percentage |
56% |
|
Fat percentage |
39% |
|
Protein percentage |
5% |
|
Carbs |
54 g |
|
Dietary fiber |
1 g |
|
Sugar |
28 g |
|
Fat |
17 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
370 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Mrs. Freshley’s – Cherry Cheese Danish?
The alternative foods for Mrs. Freshley’s – Cherry Cheese Danish involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mrs. Freshley’s – Cherry Cheese Danish are listed below.
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Continental Cafe – Apple Twist Danish is an alternative to Mrs. Freshley’s – Cherry Cheese Danish because it has 390 calories, similar to Mrs. Freshley’s – Cherry Cheese Danish. The Continental Cafe – Apple Twist Danish has similar iron to Mrs. Freshley’s – Cherry Cheese Danish, and less calcium than Mrs. Freshley’s – Cherry Cheese Danish. The Continental Cafe – Apple Twist Danish has similar protein to Mrs. Freshley’s – Cherry Cheese Danish. To learn more about Continental Cafe – Apple Twist Danish, read related food calories, and a nutrition guide.
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Mrs. Freshley’s – Bear Claw Danish is an alternative to Mrs. Freshley’s – Cherry Cheese Danish because it has 390 calories, similar to Mrs. Freshley’s – Cherry Cheese Danish. The Mrs. Freshley’s – Bear Claw Danish has similar iron to Mrs. Freshley’s – Cherry Cheese Danish, and similar calcium to Mrs. Freshley’s – Cherry Cheese Danish. The Mrs. Freshley’s – Bear Claw Danish has similar protein to Mrs. Freshley’s – Cherry Cheese Danish. To learn more about Mrs. Freshley’s – Bear Claw Danish, read related food calories, and a nutrition guide.