Swanson – Chicken Parmigiana is a Swanson type of food with 340 g serving size that provides 410 calories. Swanson – Chicken Parmigiana has 51% carbohydrate, and 29% fat, 20% protein in 100 gram of Swanson – Chicken Parmigiana. Swanson – Chicken Parmigiana nutrient values are 52 g carbohydrate, 20 g protein, and 13 g fat. Swanson – Chicken Parmigiana has the vitamins A, and C within it. Swanson – Chicken Parmigiana has 45 % vitamin A and 30 % vitamin C. Swanson – Chicken Parmigiana has 1010 mg sodium, 0 mg potassium, 35 mg cholesterol, and 2 g trans fat. Swanson – Chicken Parmigiana has 5 g dietary fiber, and 23 g sugar. 1 serving of Swanson – Chicken Parmigiana provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Swanson – Chicken Parmigiana provides 410g of 2,000 cal by leaving 1,590 cal.
Swanson – Chicken Parmigiana and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Swanson – Chicken Parmigiana provides 13g fat for total of 67g. After 1 serving of Swanson – Chicken Parmigiana, 54g is needed for heart health. Swanson – Chicken Parmigiana provides 1,010g for 2,300g by leaving 1,290g for daily sodium intake. Swanson – Chicken Parmigiana causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Swanson – Chicken Parmigiana is one of the possibilities. 52g is provided by Swanson – Chicken Parmigiana for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Swanson – Chicken Parmigiana leaves 198g carbohydrates for low-carb dieting. 1 serving of Swanson – Chicken Parmigiana provides 23g sugar for daily 75g sugar intake. 1 serving of Swanson – Chicken Parmigiana leaves 52g sugar for daily intake threshold of sugar. Swanson – Chicken Parmigiana provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Swanson – Chicken Parmigiana minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Swanson – Chicken Parmigiana. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Swanson – Chicken Parmigiana.
There are similar foods to the Swanson – Chicken Parmigiana in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Parmigiana, Chicken Parmigiana, Chicken Parmigiana Dinner (Canada), Chicken Parmigiana, and Chicken.
The nutrients table of the Swanson – Chicken Parmigiana with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Swanson – Chicken Parmigiana |
Nutrient values for Swanson – Chicken Parmigiana |
|---|---|
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Serving size |
340 g |
|
Calories |
410 |
|
Carbs percentage |
51% |
|
Fat percentage |
29% |
|
Protein percentage |
20% |
|
Carbs |
52 g |
|
Dietary fiber |
5 g |
|
Sugar |
23 g |
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Fat |
13 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
2 g |
|
Protein |
20 g |
|
Sodium |
1010 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
45 % |
|
Vitamin c |
30 % |
|
Calcium |
20 % |
|
Iron |
20 % |
What are the similar foods to Swanson – Chicken Parmigiana?
The similar foods to Swanson – Chicken Parmigiana involve alike nutritional values from the same Swanson type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Swanson – Chicken Parmigiana are listed below.
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Swanson – Chicken Pot Pie 370 is a similar nourishment to Swanson – Chicken Parmigiana because both of the Swanson – Chicken Parmigiana and Swanson – Chicken Pot Pie 370 are from Swanson. The Swanson – Chicken Parmigiana has more calories than Swanson – Chicken Pot Pie 370 because Swanson – Chicken Parmigiana has 410 calories, and it is 40 more calories than Swanson – Chicken Pot Pie 370. The Swanson – Chicken Pot Pie 370 has less iron than Swanson – Chicken Parmigiana, and less calcium than Swanson – Chicken Parmigiana. The Swanson – Chicken Pot Pie 370 has less protein than Swanson – Chicken Parmigiana. To learn more about Swanson – Chicken Pot Pie 370, read related food calories, and a nutrition guide.
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Swanson – Chicken Pie is a similar nourishment to Swanson – Chicken Parmigiana because both of the Swanson – Chicken Parmigiana and Swanson – Chicken Pie are from Swanson. The Swanson – Chicken Parmigiana has more calories than Swanson – Chicken Pie because Swanson – Chicken Parmigiana has 410 calories, and it is 40 more calories than Swanson – Chicken Pie. The Swanson – Chicken Pie has similar iron to Swanson – Chicken Parmigiana, and less calcium than Swanson – Chicken Parmigiana. The Swanson – Chicken Pie has less protein than Swanson – Chicken Parmigiana. To learn more about Swanson – Chicken Pie, read related food calories, and a nutrition guide.