Sargento – Sharp Cheddar Sticks is a Sargento type of food with 1 Piece serving size that provides 60 calories. Sargento – Sharp Cheddar Sticks has 7% carbohydrate, and 60% fat, 33% protein in 100 gram of Sargento – Sharp Cheddar Sticks. Sargento – Sharp Cheddar Sticks nutrient values are 1 g carbohydrate, 5 g protein, and 4 g fat. Sargento – Sharp Cheddar Sticks has the vitamins A, and C within it. Sargento – Sharp Cheddar Sticks has 6 % vitamin A and 0 % vitamin C. Sargento – Sharp Cheddar Sticks has 135 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Sargento – Sharp Cheddar Sticks has 0 g dietary fiber, and 1 g sugar. 1 serving of Sargento – Sharp Cheddar Sticks provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Sargento – Sharp Cheddar Sticks provides 60g of 2,000 cal by leaving 1,940 cal.
Sargento – Sharp Cheddar Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sargento – Sharp Cheddar Sticks provides 4g fat for total of 67g. After 1 serving of Sargento – Sharp Cheddar Sticks, 63g is needed for heart health. Sargento – Sharp Cheddar Sticks provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Sargento – Sharp Cheddar Sticks causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Sargento – Sharp Cheddar Sticks is one of the possibilities. 1g is provided by Sargento – Sharp Cheddar Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sargento – Sharp Cheddar Sticks leaves 249g carbohydrates for low-carb dieting. 1 serving of Sargento – Sharp Cheddar Sticks provides 1g sugar for daily 75g sugar intake. 1 serving of Sargento – Sharp Cheddar Sticks leaves 74g sugar for daily intake threshold of sugar. Sargento – Sharp Cheddar Sticks provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sargento – Sharp Cheddar Sticks 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sargento – Sharp Cheddar Sticks. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Sargento – Sharp Cheddar Sticks.
There are similar foods to the Sargento – Sharp Cheddar Sticks in terms of nutrition, daily intake amount, and calorie amount. These are Sharp Cheddar Sticks, Sharp Cheddar Cheese Sticks, Sharp Cheddar, Extra Sharp Cheddar Cheese Sticks, and Sharp Cheddar.
The nutrients table of the Sargento – Sharp Cheddar Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sargento – Sharp Cheddar Sticks |
Nutrient values for Sargento – Sharp Cheddar Sticks |
|---|---|
|
Serving size |
1 Piece |
|
Calories |
60 |
|
Carbs percentage |
7% |
|
Fat percentage |
60% |
|
Protein percentage |
33% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
135 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Sargento – Sharp Cheddar Sticks?
The alternative foods for Sargento – Sharp Cheddar Sticks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sargento – Sharp Cheddar Sticks are listed below.
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Sargento – Reduced Sodium String Cheese is an alternative to Sargento – Sharp Cheddar Sticks because it has 60 calories, similar to Sargento – Sharp Cheddar Sticks. The Sargento – Reduced Sodium String Cheese has similar iron to Sargento – Sharp Cheddar Sticks, and similar calcium to Sargento – Sharp Cheddar Sticks. The Sargento – Reduced Sodium String Cheese has more protein than Sargento – Sharp Cheddar Sticks. To learn more about Sargento – Reduced Sodium String Cheese, read related food calories, and a nutrition guide.
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Kroger – Light String Cheese is an alternative to Sargento – Sharp Cheddar Sticks because it has 60 calories, similar to Sargento – Sharp Cheddar Sticks. The Kroger – Light String Cheese has similar iron to Sargento – Sharp Cheddar Sticks, and more calcium than Sargento – Sharp Cheddar Sticks. The Kroger – Light String Cheese has more protein than Sargento – Sharp Cheddar Sticks. To learn more about Kroger – Light String Cheese, read related food calories, and a nutrition guide.