El Monterey – Chimichangas Beef and Bean is a El Monterey type of food with 1 Chimichanga serving size that provides 300 calories. El Monterey – Chimichangas Beef and Bean has 44% carbohydrate, and 45% fat, 12% protein in 100 gram of El Monterey – Chimichangas Beef and Bean. El Monterey – Chimichangas Beef and Bean nutrient values are 33 g carbohydrate, 9 g protein, and 15 g fat. El Monterey – Chimichangas Beef and Bean has the vitamins A, and C within it. El Monterey – Chimichangas Beef and Bean has 4 % vitamin A and 2 % vitamin C. El Monterey – Chimichangas Beef and Bean has 330 mg sodium, 522 mg potassium, 15 mg cholesterol, and 0 g trans fat. El Monterey – Chimichangas Beef and Bean has 3 g dietary fiber, and 1 g sugar. 1 serving of El Monterey – Chimichangas Beef and Bean provides 20 % iron, 1 g polyunsaturated and 7 g unsaturated fat along with 5 g saturated fat. El Monterey – Chimichangas Beef and Bean provides 300g of 2,000 cal by leaving 1,700 cal.
El Monterey – Chimichangas Beef and Bean and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. El Monterey – Chimichangas Beef and Bean provides 15g fat for total of 67g. After 1 serving of El Monterey – Chimichangas Beef and Bean, 52g is needed for heart health. El Monterey – Chimichangas Beef and Bean provides 330g for 2,300g by leaving 1,970g for daily sodium intake. El Monterey – Chimichangas Beef and Bean causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with El Monterey – Chimichangas Beef and Bean is one of the possibilities. 33g is provided by El Monterey – Chimichangas Beef and Bean for the daily 250g carbohydrates intake for low-carb diet. 1 serving of El Monterey – Chimichangas Beef and Bean leaves 217g carbohydrates for low-carb dieting. 1 serving of El Monterey – Chimichangas Beef and Bean provides 1g sugar for daily 75g sugar intake. 1 serving of El Monterey – Chimichangas Beef and Bean leaves 74g sugar for daily intake threshold of sugar. El Monterey – Chimichangas Beef and Bean provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of El Monterey – Chimichangas Beef and Bean 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of El Monterey – Chimichangas Beef and Bean. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of El Monterey – Chimichangas Beef and Bean.
There are similar foods to the El Monterey – Chimichangas Beef and Bean in terms of nutrition, daily intake amount, and calorie amount. These are Beef and Bean Chimichangas, Chimichangas Beef & Bean, Beef & Bean Chimichangas, beef &bean chimichangas, and Beef & Bean, Chimichangas.
The nutrients table of the El Monterey – Chimichangas Beef and Bean with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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El Monterey – Chimichangas Beef and Bean |
Nutrient values for El Monterey – Chimichangas Beef and Bean |
|---|---|
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Serving size |
1 Chimichanga |
|
Calories |
300 |
|
Carbs percentage |
44% |
|
Fat percentage |
45% |
|
Protein percentage |
12% |
|
Carbs |
33 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
15 g |
|
Saturated |
5 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
330 mg |
|
Potassium |
522 mg |
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Cholesterol |
15 mg |
|
Vitamin a |
4 % |
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Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
20 % |
What are the alternative foods for El Monterey – Chimichangas Beef and Bean?
The alternative foods for El Monterey – Chimichangas Beef and Bean involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to El Monterey – Chimichangas Beef and Bean are listed below.
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El Monterey – Chimichangas is an alternative to El Monterey – Chimichangas Beef and Bean because it has 300 calories, similar to El Monterey – Chimichangas Beef and Bean. The El Monterey – Chimichangas has similar iron to El Monterey – Chimichangas Beef and Bean, and similar calcium to El Monterey – Chimichangas Beef and Bean. The El Monterey – Chimichangas has similar protein to El Monterey – Chimichangas Beef and Bean. To learn more about El Monterey – Chimichangas, read related food calories, and a nutrition guide.