Healthy Choice – Meals – Beef Stroganoff is a Healthy Choice type of food with 1 meal serving size that provides 340 calories. Healthy Choice – Meals – Beef Stroganoff has 52% carbohydrate, and 24% fat, 24% protein in 100 gram of Healthy Choice – Meals – Beef Stroganoff. Healthy Choice – Meals – Beef Stroganoff nutrient values are 44 g carbohydrate, 20 g protein, and 9 g fat. Healthy Choice – Meals – Beef Stroganoff has the vitamins A, and C within it. Healthy Choice – Meals – Beef Stroganoff has 10 % vitamin A and 30 % vitamin C. Healthy Choice – Meals – Beef Stroganoff has 460 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Healthy Choice – Meals – Beef Stroganoff has 5 g dietary fiber, and 15 g sugar. 1 serving of Healthy Choice – Meals – Beef Stroganoff provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Healthy Choice – Meals – Beef Stroganoff provides 340g of 2,000 cal by leaving 1,660 cal.
Healthy Choice – Meals – Beef Stroganoff and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Meals – Beef Stroganoff provides 9g fat for total of 67g. After 1 serving of Healthy Choice – Meals – Beef Stroganoff, 58g is needed for heart health. Healthy Choice – Meals – Beef Stroganoff provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Healthy Choice – Meals – Beef Stroganoff causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Meals – Beef Stroganoff is one of the possibilities. 44g is provided by Healthy Choice – Meals – Beef Stroganoff for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Meals – Beef Stroganoff leaves 206g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Meals – Beef Stroganoff provides 15g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Meals – Beef Stroganoff leaves 60g sugar for daily intake threshold of sugar. Healthy Choice – Meals – Beef Stroganoff provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Meals – Beef Stroganoff 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Meals – Beef Stroganoff. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Meals – Beef Stroganoff.
There are similar foods to the Healthy Choice – Meals – Beef Stroganoff in terms of nutrition, daily intake amount, and calorie amount. These are Beef Stroganoff, Healthy Choice Beef Stroganoff, Meals – Beef Merlot, Hearty Beef Stroganoff, and Beef Stroganoff.
The nutrients table of the Healthy Choice – Meals – Beef Stroganoff with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Meals – Beef Stroganoff |
Nutrient values for Healthy Choice – Meals – Beef Stroganoff |
|---|---|
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Serving size |
1 meal |
|
Calories |
340 |
|
Carbs percentage |
52% |
|
Fat percentage |
24% |
|
Protein percentage |
24% |
|
Carbs |
44 g |
|
Dietary fiber |
5 g |
|
Sugar |
15 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
30 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Healthy Choice – Meals – Beef Stroganoff?
The alternative foods for Healthy Choice – Meals – Beef Stroganoff involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Meals – Beef Stroganoff are listed below.
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Healthy Choice – Cafe Steamer Sweet Sesame Chicken is an alternative to Healthy Choice – Meals – Beef Stroganoff because it has 340 calories, similar to Healthy Choice – Meals – Beef Stroganoff. The Healthy Choice – Cafe Steamer Sweet Sesame Chicken has similar iron to Healthy Choice – Meals – Beef Stroganoff, and less calcium than Healthy Choice – Meals – Beef Stroganoff. The Healthy Choice – Cafe Steamer Sweet Sesame Chicken has less protein than Healthy Choice – Meals – Beef Stroganoff. To learn more about Healthy Choice – Cafe Steamer Sweet Sesame Chicken, read related food calories, and a nutrition guide.
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Healthy Choice – Asian Inspired is an alternative to Healthy Choice – Meals – Beef Stroganoff because it has 340 calories, similar to Healthy Choice – Meals – Beef Stroganoff. The Healthy Choice – Asian Inspired has similar iron to Healthy Choice – Meals – Beef Stroganoff, and less calcium than Healthy Choice – Meals – Beef Stroganoff. The Healthy Choice – Asian Inspired has less protein than Healthy Choice – Meals – Beef Stroganoff. To learn more about Healthy Choice – Asian Inspired, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Beef with Classic BBQ Sauce is an alternative to Healthy Choice – Meals – Beef Stroganoff because it has 340 calories, similar to Healthy Choice – Meals – Beef Stroganoff. The Healthy Choice – Meals – Beef with Classic BBQ Sauce has more iron than Healthy Choice – Meals – Beef Stroganoff, and less calcium than Healthy Choice – Meals – Beef Stroganoff. The Healthy Choice – Meals – Beef with Classic BBQ Sauce has similar protein to Healthy Choice – Meals – Beef Stroganoff. To learn more about Healthy Choice – Meals – Beef with Classic BBQ Sauce, read related food calories, and a nutrition guide.
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Healthy Choice – Sesame Chicken Steamer is an alternative to Healthy Choice – Meals – Beef Stroganoff because it has 340 calories, similar to Healthy Choice – Meals – Beef Stroganoff. The Healthy Choice – Sesame Chicken Steamer has similar iron to Healthy Choice – Meals – Beef Stroganoff, and less calcium than Healthy Choice – Meals – Beef Stroganoff. The Healthy Choice – Sesame Chicken Steamer has less protein than Healthy Choice – Meals – Beef Stroganoff. To learn more about Healthy Choice – Sesame Chicken Steamer, read related food calories, and a nutrition guide.
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Marie Callender’s – Cheddar & Bacon Potato Bake is an alternative to Healthy Choice – Meals – Beef Stroganoff because it has 340 calories, similar to Healthy Choice – Meals – Beef Stroganoff. The Marie Callender’s – Cheddar & Bacon Potato Bake has less iron than Healthy Choice – Meals – Beef Stroganoff, and more calcium than Healthy Choice – Meals – Beef Stroganoff. The Marie Callender’s – Cheddar & Bacon Potato Bake has less protein than Healthy Choice – Meals – Beef Stroganoff. To learn more about Marie Callender’s – Cheddar & Bacon Potato Bake, read related food calories, and a nutrition guide.