Healthy Choice – Sesame Chicken Steamer is a Healthy Choice type of food with 1 meal serving size that provides 340 calories. Healthy Choice – Sesame Chicken Steamer has 66% carbohydrate, and 14% fat, 20% protein in 100 gram of Healthy Choice – Sesame Chicken Steamer. Healthy Choice – Sesame Chicken Steamer nutrient values are 55 g carbohydrate, 17 g protein, and 5 g fat. Healthy Choice – Sesame Chicken Steamer has the vitamins A, and C within it. Healthy Choice – Sesame Chicken Steamer has 40 % vitamin A and 4 % vitamin C. Healthy Choice – Sesame Chicken Steamer has 330 mg sodium, 500 mg potassium, 30 mg cholesterol, and 0 g trans fat. Healthy Choice – Sesame Chicken Steamer has 4 g dietary fiber, and 19 g sugar. 1 serving of Healthy Choice – Sesame Chicken Steamer provides 6 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Healthy Choice – Sesame Chicken Steamer provides 340g of 2,000 cal by leaving 1,660 cal.
Healthy Choice – Sesame Chicken Steamer and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Sesame Chicken Steamer provides 5g fat for total of 67g. After 1 serving of Healthy Choice – Sesame Chicken Steamer, 62g is needed for heart health. Healthy Choice – Sesame Chicken Steamer provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Healthy Choice – Sesame Chicken Steamer causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Sesame Chicken Steamer is one of the possibilities. 55g is provided by Healthy Choice – Sesame Chicken Steamer for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Sesame Chicken Steamer leaves 195g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Sesame Chicken Steamer provides 19g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Sesame Chicken Steamer leaves 56g sugar for daily intake threshold of sugar. Healthy Choice – Sesame Chicken Steamer provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Sesame Chicken Steamer 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Sesame Chicken Steamer. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Sesame Chicken Steamer.
There are similar foods to the Healthy Choice – Sesame Chicken Steamer in terms of nutrition, daily intake amount, and calorie amount. These are Steamer Sesame Chicken, Sweet Sesame Chicken, Cafe Steamer Sweet Sesame Chicken, Cafe Steamer Sweet Sesame Chicken, and Sweet Sesame Chicken.
The nutrients table of the Healthy Choice – Sesame Chicken Steamer with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Sesame Chicken Steamer |
Nutrient values for Healthy Choice – Sesame Chicken Steamer |
|---|---|
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Serving size |
1 meal |
|
Calories |
340 |
|
Carbs percentage |
66% |
|
Fat percentage |
14% |
|
Protein percentage |
20% |
|
Carbs |
55 g |
|
Dietary fiber |
4 g |
|
Sugar |
19 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
330 mg |
|
Potassium |
500 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
4 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Healthy Choice – Sesame Chicken Steamer?
The alternative foods for Healthy Choice – Sesame Chicken Steamer involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Sesame Chicken Steamer are listed below.
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Healthy Choice – Cafe Steamer Sweet Sesame Chicken is an alternative to Healthy Choice – Sesame Chicken Steamer because it has 340 calories, similar to Healthy Choice – Sesame Chicken Steamer. The Healthy Choice – Cafe Steamer Sweet Sesame Chicken has similar iron to Healthy Choice – Sesame Chicken Steamer, and similar calcium to Healthy Choice – Sesame Chicken Steamer. The Healthy Choice – Cafe Steamer Sweet Sesame Chicken has similar protein to Healthy Choice – Sesame Chicken Steamer. To learn more about Healthy Choice – Cafe Steamer Sweet Sesame Chicken, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Beef Stroganoff is an alternative to Healthy Choice – Sesame Chicken Steamer because it has 340 calories, similar to Healthy Choice – Sesame Chicken Steamer. The Healthy Choice – Meals – Beef Stroganoff has similar iron to Healthy Choice – Sesame Chicken Steamer, and more calcium than Healthy Choice – Sesame Chicken Steamer. The Healthy Choice – Meals – Beef Stroganoff has more protein than Healthy Choice – Sesame Chicken Steamer. To learn more about Healthy Choice – Meals – Beef Stroganoff, read related food calories, and a nutrition guide.
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Healthy Choice – Asian Inspired is an alternative to Healthy Choice – Sesame Chicken Steamer because it has 340 calories, similar to Healthy Choice – Sesame Chicken Steamer. The Healthy Choice – Asian Inspired has similar iron to Healthy Choice – Sesame Chicken Steamer, and similar calcium to Healthy Choice – Sesame Chicken Steamer. The Healthy Choice – Asian Inspired has similar protein to Healthy Choice – Sesame Chicken Steamer. To learn more about Healthy Choice – Asian Inspired, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Beef with Classic BBQ Sauce is an alternative to Healthy Choice – Sesame Chicken Steamer because it has 340 calories, similar to Healthy Choice – Sesame Chicken Steamer. The Healthy Choice – Meals – Beef with Classic BBQ Sauce has more iron than Healthy Choice – Sesame Chicken Steamer, and more calcium than Healthy Choice – Sesame Chicken Steamer. The Healthy Choice – Meals – Beef with Classic BBQ Sauce has more protein than Healthy Choice – Sesame Chicken Steamer. To learn more about Healthy Choice – Meals – Beef with Classic BBQ Sauce, read related food calories, and a nutrition guide.
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Marie Callender’s – Cheddar & Bacon Potato Bake is an alternative to Healthy Choice – Sesame Chicken Steamer because it has 340 calories, similar to Healthy Choice – Sesame Chicken Steamer. The Marie Callender’s – Cheddar & Bacon Potato Bake has less iron than Healthy Choice – Sesame Chicken Steamer, and more calcium than Healthy Choice – Sesame Chicken Steamer. The Marie Callender’s – Cheddar & Bacon Potato Bake has less protein than Healthy Choice – Sesame Chicken Steamer. To learn more about Marie Callender’s – Cheddar & Bacon Potato Bake, read related food calories, and a nutrition guide.