Outtakes – Chicken Dijon Potato Salad is a Outtakes type of food with 1 serving(s) serving size that provides 257 calories. Outtakes – Chicken Dijon Potato Salad has 38% carbohydrate, and 30% fat, 33% protein in 100 gram of Outtakes – Chicken Dijon Potato Salad. Outtakes – Chicken Dijon Potato Salad nutrient values are 23 g carbohydrate, 20 g protein, and 8 g fat. Outtakes – Chicken Dijon Potato Salad has the vitamins A, and C within it. Outtakes – Chicken Dijon Potato Salad has 27 % vitamin A and 100 % vitamin C. Outtakes – Chicken Dijon Potato Salad has 272 mg sodium, 749 mg potassium, 45 mg cholesterol, and 0 g trans fat. Outtakes – Chicken Dijon Potato Salad has 3 g dietary fiber, and 4 g sugar. 1 serving of Outtakes – Chicken Dijon Potato Salad provides 9 % iron, 1 g polyunsaturated and 5 g unsaturated fat along with 1 g saturated fat. Outtakes – Chicken Dijon Potato Salad provides 257g of 2,000 cal by leaving 1,743 cal.
Outtakes – Chicken Dijon Potato Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Chicken Dijon Potato Salad provides 8g fat for total of 67g. After 1 serving of Outtakes – Chicken Dijon Potato Salad, 59g is needed for heart health. Outtakes – Chicken Dijon Potato Salad provides 272g for 2,300g by leaving 2,028g for daily sodium intake. Outtakes – Chicken Dijon Potato Salad causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Chicken Dijon Potato Salad is one of the possibilities. 23g is provided by Outtakes – Chicken Dijon Potato Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Chicken Dijon Potato Salad leaves 227g carbohydrates for low-carb dieting. 1 serving of Outtakes – Chicken Dijon Potato Salad provides 4g sugar for daily 75g sugar intake. 1 serving of Outtakes – Chicken Dijon Potato Salad leaves 71g sugar for daily intake threshold of sugar. Outtakes – Chicken Dijon Potato Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Outtakes – Chicken Dijon Potato Salad 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Chicken Dijon Potato Salad. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Chicken Dijon Potato Salad.
There are similar foods to the Outtakes – Chicken Dijon Potato Salad in terms of nutrition, daily intake amount, and calorie amount. These are Dijon Potato Salad, Dijon Roasted Potato Salad, Loaded Potato Salad, Sweet Potato Salad, and Classic Potato Salad.
The nutrients table of the Outtakes – Chicken Dijon Potato Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Chicken Dijon Potato Salad |
Nutrient values for Outtakes – Chicken Dijon Potato Salad |
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Serving size |
1 serving(s) |
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Calories |
257 |
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Carbs percentage |
38% |
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Fat percentage |
30% |
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Protein percentage |
33% |
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Carbs |
23 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
8 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
5 g |
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Trans |
0 g |
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Protein |
20 g |
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Sodium |
272 mg |
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Potassium |
749 mg |
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Cholesterol |
45 mg |
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Vitamin a |
27 % |
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Vitamin c |
100 % |
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Calcium |
4 % |
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Iron |
9 % |
What are the alternative foods for Outtakes – Chicken Dijon Potato Salad?
The alternative foods for Outtakes – Chicken Dijon Potato Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Chicken Dijon Potato Salad are listed below.
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Outtakes – Mediteranean Salad & Mushroom Sword is an alternative to Outtakes – Chicken Dijon Potato Salad because it has 257 calories, similar to Outtakes – Chicken Dijon Potato Salad. The Outtakes – Mediteranean Salad & Mushroom Sword has more iron than Outtakes – Chicken Dijon Potato Salad, and more calcium than Outtakes – Chicken Dijon Potato Salad. The Outtakes – Mediteranean Salad & Mushroom Sword has less protein than Outtakes – Chicken Dijon Potato Salad. To learn more about Outtakes – Mediteranean Salad & Mushroom Sword, read related food calories, and a nutrition guide.