Bin Fen Xi Ni Tu Dou Ni is a Generic type of food with 100 g serving size that provides 481 calories. Bin Fen Xi Ni Tu Dou Ni has 4% carbohydrate, and 95% fat, 1% protein in 100 gram of Bin Fen Xi Ni Tu Dou Ni . Bin Fen Xi Ni Tu Dou Ni nutrient values are 5 g carbohydrate, 1 g protein, and 50 g fat. Bin Fen Xi Ni Tu Dou Ni has the vitamins A, and C within it. Bin Fen Xi Ni Tu Dou Ni has 0 % vitamin A and — % vitamin C. Bin Fen Xi Ni Tu Dou Ni has 38 mg sodium, 102 mg potassium, 149 mg cholesterol, and — g trans fat. Bin Fen Xi Ni Tu Dou Ni has — g dietary fiber, and — g sugar. 1 serving of Bin Fen Xi Ni Tu Dou Ni provides 3 % iron, 2 g polyunsaturated and 17 g unsaturated fat along with 26 g saturated fat. Bin Fen Xi Ni Tu Dou Ni provides 481g of 2,000 cal by leaving 1,519 cal.
Bin Fen Xi Ni Tu Dou Ni and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bin Fen Xi Ni Tu Dou Ni provides 50g fat for total of 67g. After 1 serving of Bin Fen Xi Ni Tu Dou Ni , 17g is needed for heart health. Bin Fen Xi Ni Tu Dou Ni provides 38g for 2,300g by leaving 2,262g for daily sodium intake. Bin Fen Xi Ni Tu Dou Ni causes 149g for the threshold of 300g by leaving 151g cholesterol threshold amount daily.
Having a low-carb diet with Bin Fen Xi Ni Tu Dou Ni is one of the possibilities. 5g is provided by Bin Fen Xi Ni Tu Dou Ni for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bin Fen Xi Ni Tu Dou Ni leaves 245g carbohydrates for low-carb dieting. 1 serving of Bin Fen Xi Ni Tu Dou Ni provides –g sugar for daily 75g sugar intake. 1 serving of Bin Fen Xi Ni Tu Dou Ni leaves 75g sugar for daily intake threshold of sugar. Bin Fen Xi Ni Tu Dou Ni provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bin Fen Xi Ni Tu Dou Ni 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Bin Fen Xi Ni Tu Dou Ni . Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Bin Fen Xi Ni Tu Dou Ni .
There are similar foods to the Bin Fen Xi Ni Tu Dou Ni in terms of nutrition, daily intake amount, and calorie amount. These are 芝士土豆泥, 土豆泥, 土豆泥, 土豆, and 土豆泥.
The nutrients table of the Bin Fen Xi Ni Tu Dou Ni with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bin Fen Xi Ni Tu Dou Ni |
Nutrient values for Bin Fen Xi Ni Tu Dou Ni |
|---|---|
|
Serving size |
100 g |
|
Calories |
481 |
|
Carbs percentage |
4% |
|
Fat percentage |
95% |
|
Protein percentage |
1% |
|
Carbs |
5 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
50 g |
|
Saturated |
26 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
17 g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
38 mg |
|
Potassium |
102 mg |
|
Cholesterol |
149 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
— % |
|
Calcium |
6 % |
|
Iron |
3 % |
What are the alternative foods for Bin Fen Xi Ni Tu Dou Ni ?
The alternative foods for Bin Fen Xi Ni Tu Dou Ni involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bin Fen Xi Ni Tu Dou Ni are listed below.
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He Tao Cao Mei Jiang Su Bing is an alternative to Bin Fen Xi Ni Tu Dou Ni because it has 481 calories, similar to Bin Fen Xi Ni Tu Dou Ni . The He Tao Cao Mei Jiang Su Bing has more iron than Bin Fen Xi Ni Tu Dou Ni , and less calcium than Bin Fen Xi Ni Tu Dou Ni . The He Tao Cao Mei Jiang Su Bing has more protein than Bin Fen Xi Ni Tu Dou Ni . To learn more about He Tao Cao Mei Jiang Su Bing , read related food calories, and a nutrition guide.
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Suan Ni Bai Rou is an alternative to Bin Fen Xi Ni Tu Dou Ni because it has 481 calories, similar to Bin Fen Xi Ni Tu Dou Ni . The Suan Ni Bai Rou has more iron than Bin Fen Xi Ni Tu Dou Ni , and less calcium than Bin Fen Xi Ni Tu Dou Ni . The Suan Ni Bai Rou has more protein than Bin Fen Xi Ni Tu Dou Ni . To learn more about Suan Ni Bai Rou , read related food calories, and a nutrition guide.
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Luo Bu Gan Chao La Rou is an alternative to Bin Fen Xi Ni Tu Dou Ni because it has 481 calories, similar to Bin Fen Xi Ni Tu Dou Ni . The Luo Bu Gan Chao La Rou has more iron than Bin Fen Xi Ni Tu Dou Ni , and more calcium than Bin Fen Xi Ni Tu Dou Ni . The Luo Bu Gan Chao La Rou has more protein than Bin Fen Xi Ni Tu Dou Ni . To learn more about Luo Bu Gan Chao La Rou , read related food calories, and a nutrition guide.