Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza is a Moffitt Cafe – UCSF Medical Center type of food with 1 each serving size that provides 632 calories. Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza has 50% carbohydrate, and 31% fat, 19% protein in 100 gram of Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza. Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza nutrient values are 75 g carbohydrate, 28 g protein, and 21 g fat. Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza has the vitamins A, and C within it. Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza has 21 % vitamin A and 31 % vitamin C. Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza has 1610 mg sodium, 720 mg potassium, 56 mg cholesterol, and — g trans fat. Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza has 4 g dietary fiber, and 13 g sugar. 1 serving of Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza provides 24 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza provides 632g of 2,000 cal by leaving 1,368 cal.
Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza provides 21g fat for total of 67g. After 1 serving of Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza, 46g is needed for heart health. Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza provides 1,610g for 2,300g by leaving 690g for daily sodium intake. Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza causes 56g for the threshold of 300g by leaving 244g cholesterol threshold amount daily.
Having a low-carb diet with Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza is one of the possibilities. 75g is provided by Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza leaves 175g carbohydrates for low-carb dieting. 1 serving of Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza provides 13g sugar for daily 75g sugar intake. 1 serving of Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza leaves 62g sugar for daily intake threshold of sugar. Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza.
There are similar foods to the Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Chorizo Flatbread Pizza, Moffitt Supreme Pizza, Pepperoni Pizza, Moffitt Potatoes, and Bacon and Cheese Flatbread Pizza.
The nutrients table of the Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza |
Nutrient values for Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza |
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Serving size |
1 each |
|
Calories |
632 |
|
Carbs percentage |
50% |
|
Fat percentage |
31% |
|
Protein percentage |
19% |
|
Carbs |
75 g |
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Dietary fiber |
4 g |
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Sugar |
13 g |
|
Fat |
21 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
28 g |
|
Sodium |
1610 mg |
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Potassium |
720 mg |
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Cholesterol |
56 mg |
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Vitamin a |
21 % |
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Vitamin c |
31 % |
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Calcium |
59 % |
|
Iron |
24 % |
What are the alternative foods for Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza?
The alternative foods for Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza are listed below.
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Moffitt Cafe – UCSF Medical Center – Caprese Panini is an alternative to Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza because it has 632 calories, similar to Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza. The Moffitt Cafe – UCSF Medical Center – Caprese Panini has less iron than Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza, and less calcium than Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza. The Moffitt Cafe – UCSF Medical Center – Caprese Panini has more protein than Moffitt Cafe – UCSF Medical Center – Ham and Pineapple Flatbread Pizza. To learn more about Moffitt Cafe – UCSF Medical Center – Caprese Panini, read related food calories, and a nutrition guide.