Outtakes – Roast Beef, Thyme, Onion, Provolone is a Outtakes type of food with 1 sandwich serving size that provides 578 calories. Outtakes – Roast Beef, Thyme, Onion, Provolone has 36% carbohydrate, and 35% fat, 29% protein in 100 gram of Outtakes – Roast Beef, Thyme, Onion, Provolone. Outtakes – Roast Beef, Thyme, Onion, Provolone nutrient values are 52 g carbohydrate, 41 g protein, and 22 g fat. Outtakes – Roast Beef, Thyme, Onion, Provolone has the vitamins A, and C within it. Outtakes – Roast Beef, Thyme, Onion, Provolone has 7 % vitamin A and 10 % vitamin C. Outtakes – Roast Beef, Thyme, Onion, Provolone has 1179 mg sodium, 407 mg potassium, 90 mg cholesterol, and 0 g trans fat. Outtakes – Roast Beef, Thyme, Onion, Provolone has 3 g dietary fiber, and 3 g sugar. 1 serving of Outtakes – Roast Beef, Thyme, Onion, Provolone provides 31 % iron, 1 g polyunsaturated and 9 g unsaturated fat along with 9 g saturated fat. Outtakes – Roast Beef, Thyme, Onion, Provolone provides 578g of 2,000 cal by leaving 1,422 cal.
Outtakes – Roast Beef, Thyme, Onion, Provolone and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Roast Beef, Thyme, Onion, Provolone provides 22g fat for total of 67g. After 1 serving of Outtakes – Roast Beef, Thyme, Onion, Provolone, 45g is needed for heart health. Outtakes – Roast Beef, Thyme, Onion, Provolone provides 1,179g for 2,300g by leaving 1,121g for daily sodium intake. Outtakes – Roast Beef, Thyme, Onion, Provolone causes 90g for the threshold of 300g by leaving 210g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Roast Beef, Thyme, Onion, Provolone is one of the possibilities. 52g is provided by Outtakes – Roast Beef, Thyme, Onion, Provolone for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Roast Beef, Thyme, Onion, Provolone leaves 198g carbohydrates for low-carb dieting. 1 serving of Outtakes – Roast Beef, Thyme, Onion, Provolone provides 3g sugar for daily 75g sugar intake. 1 serving of Outtakes – Roast Beef, Thyme, Onion, Provolone leaves 72g sugar for daily intake threshold of sugar. Outtakes – Roast Beef, Thyme, Onion, Provolone provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Outtakes – Roast Beef, Thyme, Onion, Provolone 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Roast Beef, Thyme, Onion, Provolone. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Roast Beef, Thyme, Onion, Provolone.
There are similar foods to the Outtakes – Roast Beef, Thyme, Onion, Provolone in terms of nutrition, daily intake amount, and calorie amount. These are Roast Beef, Onion, Arugula Sandwich, Roast Beef Panini, Roast Beef Ciabatta, Roast Beef & Cheddar, and Mini Roast Beef Brie Onion Marmalade.
The nutrients table of the Outtakes – Roast Beef, Thyme, Onion, Provolone with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Roast Beef, Thyme, Onion, Provolone |
Nutrient values for Outtakes – Roast Beef, Thyme, Onion, Provolone |
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Serving size |
1 sandwich |
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Calories |
578 |
|
Carbs percentage |
36% |
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Fat percentage |
35% |
|
Protein percentage |
29% |
|
Carbs |
52 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
22 g |
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Saturated |
9 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
9 g |
|
Trans |
0 g |
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Protein |
41 g |
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Sodium |
1179 mg |
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Potassium |
407 mg |
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Cholesterol |
90 mg |
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Vitamin a |
7 % |
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Vitamin c |
10 % |
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Calcium |
27 % |
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Iron |
31 % |
What are the alternative foods for Outtakes – Roast Beef, Thyme, Onion, Provolone?
The alternative foods for Outtakes – Roast Beef, Thyme, Onion, Provolone involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Roast Beef, Thyme, Onion, Provolone are listed below.
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Jimmy John’s – #6 – Veggie is an alternative to Outtakes – Roast Beef, Thyme, Onion, Provolone because it has 578 calories, similar to Outtakes – Roast Beef, Thyme, Onion, Provolone. The Jimmy John’s – #6 – Veggie has less iron than Outtakes – Roast Beef, Thyme, Onion, Provolone, and less calcium than Outtakes – Roast Beef, Thyme, Onion, Provolone. The Jimmy John’s – #6 – Veggie has less protein than Outtakes – Roast Beef, Thyme, Onion, Provolone. To learn more about Jimmy John’s – #6 – Veggie, read related food calories, and a nutrition guide.
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Outtakes – Grilled Cajun Chicken is an alternative to Outtakes – Roast Beef, Thyme, Onion, Provolone because it has 578 calories, similar to Outtakes – Roast Beef, Thyme, Onion, Provolone. The Outtakes – Grilled Cajun Chicken has less iron than Outtakes – Roast Beef, Thyme, Onion, Provolone, and less calcium than Outtakes – Roast Beef, Thyme, Onion, Provolone. The Outtakes – Grilled Cajun Chicken has more protein than Outtakes – Roast Beef, Thyme, Onion, Provolone. To learn more about Outtakes – Grilled Cajun Chicken, read related food calories, and a nutrition guide.