Jimmy John’s – #6 – Veggie is a Jimmy John’s type of food with 1 sandwich serving size that provides 578 calories. Jimmy John’s – #6 – Veggie has 38% carbohydrate, and 49% fat, 14% protein in 100 gram of Jimmy John’s – #6 – Veggie. Jimmy John’s – #6 – Veggie nutrient values are 52 g carbohydrate, 19 g protein, and 30 g fat. Jimmy John’s – #6 – Veggie has the vitamins A, and C within it. Jimmy John’s – #6 – Veggie has 0 % vitamin A and 0 % vitamin C. Jimmy John’s – #6 – Veggie has 873 mg sodium, 0 mg potassium, 49 mg cholesterol, and 0 g trans fat. Jimmy John’s – #6 – Veggie has 1 g dietary fiber, and 0 g sugar. 1 serving of Jimmy John’s – #6 – Veggie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Jimmy John’s – #6 – Veggie provides 578g of 2,000 cal by leaving 1,422 cal.
Jimmy John’s – #6 – Veggie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jimmy John’s – #6 – Veggie provides 30g fat for total of 67g. After 1 serving of Jimmy John’s – #6 – Veggie, 37g is needed for heart health. Jimmy John’s – #6 – Veggie provides 873g for 2,300g by leaving 1,427g for daily sodium intake. Jimmy John’s – #6 – Veggie causes 49g for the threshold of 300g by leaving 251g cholesterol threshold amount daily.
Having a low-carb diet with Jimmy John’s – #6 – Veggie is one of the possibilities. 52g is provided by Jimmy John’s – #6 – Veggie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jimmy John’s – #6 – Veggie leaves 198g carbohydrates for low-carb dieting. 1 serving of Jimmy John’s – #6 – Veggie provides –g sugar for daily 75g sugar intake. 1 serving of Jimmy John’s – #6 – Veggie leaves 75g sugar for daily intake threshold of sugar. Jimmy John’s – #6 – Veggie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Jimmy John’s – #6 – Veggie 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Jimmy John’s – #6 – Veggie. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Jimmy John’s – #6 – Veggie.
There are similar foods to the Jimmy John’s – #6 – Veggie in terms of nutrition, daily intake amount, and calorie amount. These are #6 – Veggie, #6 Veggie, Veggie #6, #6 Veggie Per Menu, and Veggie.
The nutrients table of the Jimmy John’s – #6 – Veggie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jimmy John’s – #6 – Veggie |
Nutrient values for Jimmy John’s – #6 – Veggie |
|---|---|
|
Serving size |
1 sandwich |
|
Calories |
578 |
|
Carbs percentage |
38% |
|
Fat percentage |
49% |
|
Protein percentage |
14% |
|
Carbs |
52 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
30 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
873 mg |
|
Potassium |
0 mg |
|
Cholesterol |
49 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jimmy John’s – #6 – Veggie?
The alternative foods for Jimmy John’s – #6 – Veggie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jimmy John’s – #6 – Veggie are listed below.
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Outtakes – Roast Beef, Thyme, Onion, Provolone is an alternative to Jimmy John’s – #6 – Veggie because it has 578 calories, similar to Jimmy John’s – #6 – Veggie. The Outtakes – Roast Beef, Thyme, Onion, Provolone has more iron than Jimmy John’s – #6 – Veggie, and more calcium than Jimmy John’s – #6 – Veggie. The Outtakes – Roast Beef, Thyme, Onion, Provolone has more protein than Jimmy John’s – #6 – Veggie. To learn more about Outtakes – Roast Beef, Thyme, Onion, Provolone, read related food calories, and a nutrition guide.
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Outtakes – Grilled Cajun Chicken is an alternative to Jimmy John’s – #6 – Veggie because it has 578 calories, similar to Jimmy John’s – #6 – Veggie. The Outtakes – Grilled Cajun Chicken has more iron than Jimmy John’s – #6 – Veggie, and more calcium than Jimmy John’s – #6 – Veggie. The Outtakes – Grilled Cajun Chicken has more protein than Jimmy John’s – #6 – Veggie. To learn more about Outtakes – Grilled Cajun Chicken, read related food calories, and a nutrition guide.