Aladdin – Grilled Tuna is a Aladdin type of food with 1 Fillet serving size that provides 194 calories. Aladdin – Grilled Tuna has 0% carbohydrate, and 25% fat, 75% protein in 100 gram of Aladdin – Grilled Tuna. Aladdin – Grilled Tuna nutrient values are 0 g carbohydrate, 33 g protein, and 5 g fat. Aladdin – Grilled Tuna has the vitamins A, and C within it. Aladdin – Grilled Tuna has 1 % vitamin A and 1 % vitamin C. Aladdin – Grilled Tuna has 52 mg sodium, 629 mg potassium, 64 mg cholesterol, and — g trans fat. Aladdin – Grilled Tuna has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin – Grilled Tuna provides 5 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin – Grilled Tuna provides 194g of 2,000 cal by leaving 1,806 cal.
Aladdin – Grilled Tuna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin – Grilled Tuna provides 5g fat for total of 67g. After 1 serving of Aladdin – Grilled Tuna, 62g is needed for heart health. Aladdin – Grilled Tuna provides 52g for 2,300g by leaving 2,248g for daily sodium intake. Aladdin – Grilled Tuna causes 64g for the threshold of 300g by leaving 236g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin – Grilled Tuna is one of the possibilities. –g is provided by Aladdin – Grilled Tuna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin – Grilled Tuna leaves 250g carbohydrates for low-carb dieting. 1 serving of Aladdin – Grilled Tuna provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin – Grilled Tuna leaves 75g sugar for daily intake threshold of sugar. Aladdin – Grilled Tuna provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin – Grilled Tuna 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin – Grilled Tuna. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin – Grilled Tuna.
There are similar foods to the Aladdin – Grilled Tuna in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Tuna, Fillet, Grilled Tuna, Char Grilled Tuna Salad, Grilled Tuna, Fillet, and Grilled Blackened Tuna Sandwich.
The nutrients table of the Aladdin – Grilled Tuna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin – Grilled Tuna |
Nutrient values for Aladdin – Grilled Tuna |
|---|---|
|
Serving size |
1 Fillet |
|
Calories |
194 |
|
Carbs percentage |
0% |
|
Fat percentage |
25% |
|
Protein percentage |
75% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
33 g |
|
Sodium |
52 mg |
|
Potassium |
629 mg |
|
Cholesterol |
64 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
1 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin – Grilled Tuna?
The alternative foods for Aladdin – Grilled Tuna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin – Grilled Tuna are listed below.
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Aladdin – Grilled Tuna, Fillet is an alternative to Aladdin – Grilled Tuna because it has 194 calories, similar to Aladdin – Grilled Tuna. The Aladdin – Grilled Tuna, Fillet has similar iron to Aladdin – Grilled Tuna, and similar calcium to Aladdin – Grilled Tuna. The Aladdin – Grilled Tuna, Fillet has similar protein to Aladdin – Grilled Tuna. To learn more about Aladdin – Grilled Tuna, Fillet, read related food calories, and a nutrition guide.
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Aladdin Food – Grilled Tuna is an alternative to Aladdin – Grilled Tuna because it has 194 calories, similar to Aladdin – Grilled Tuna. The Aladdin Food – Grilled Tuna has similar iron to Aladdin – Grilled Tuna, and similar calcium to Aladdin – Grilled Tuna. The Aladdin Food – Grilled Tuna has similar protein to Aladdin – Grilled Tuna. To learn more about Aladdin Food – Grilled Tuna, read related food calories, and a nutrition guide.
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Aladdin Food – Grilled Tuna, Fillet is an alternative to Aladdin – Grilled Tuna because it has 194 calories, similar to Aladdin – Grilled Tuna. The Aladdin Food – Grilled Tuna, Fillet has similar iron to Aladdin – Grilled Tuna, and similar calcium to Aladdin – Grilled Tuna. The Aladdin Food – Grilled Tuna, Fillet has similar protein to Aladdin – Grilled Tuna. To learn more about Aladdin Food – Grilled Tuna, Fillet, read related food calories, and a nutrition guide.
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Ameriserve – Grilled Tuna is an alternative to Aladdin – Grilled Tuna because it has 194 calories, similar to Aladdin – Grilled Tuna. The Ameriserve – Grilled Tuna has similar iron to Aladdin – Grilled Tuna, and similar calcium to Aladdin – Grilled Tuna. The Ameriserve – Grilled Tuna has similar protein to Aladdin – Grilled Tuna. To learn more about Ameriserve – Grilled Tuna, read related food calories, and a nutrition guide.
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Ameriserve – Grilled Tuna, Fillet is an alternative to Aladdin – Grilled Tuna because it has 194 calories, similar to Aladdin – Grilled Tuna. The Ameriserve – Grilled Tuna, Fillet has similar iron to Aladdin – Grilled Tuna, and similar calcium to Aladdin – Grilled Tuna. The Ameriserve – Grilled Tuna, Fillet has similar protein to Aladdin – Grilled Tuna. To learn more about Ameriserve – Grilled Tuna, Fillet, read related food calories, and a nutrition guide.