Aladdin Food – Grilled Tuna, Fillet is a Aladdin Food type of food with 1 Fillet serving size that provides 194 calories. Aladdin Food – Grilled Tuna, Fillet has 0% carbohydrate, and 25% fat, 75% protein in 100 gram of Aladdin Food – Grilled Tuna, Fillet. Aladdin Food – Grilled Tuna, Fillet nutrient values are 0 g carbohydrate, 33 g protein, and 5 g fat. Aladdin Food – Grilled Tuna, Fillet has the vitamins A, and C within it. Aladdin Food – Grilled Tuna, Fillet has 1 % vitamin A and 1 % vitamin C. Aladdin Food – Grilled Tuna, Fillet has 52 mg sodium, 629 mg potassium, 64 mg cholesterol, and — g trans fat. Aladdin Food – Grilled Tuna, Fillet has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Grilled Tuna, Fillet provides 5 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Grilled Tuna, Fillet provides 194g of 2,000 cal by leaving 1,806 cal.
Aladdin Food – Grilled Tuna, Fillet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Grilled Tuna, Fillet provides 5g fat for total of 67g. After 1 serving of Aladdin Food – Grilled Tuna, Fillet, 62g is needed for heart health. Aladdin Food – Grilled Tuna, Fillet provides 52g for 2,300g by leaving 2,248g for daily sodium intake. Aladdin Food – Grilled Tuna, Fillet causes 64g for the threshold of 300g by leaving 236g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Grilled Tuna, Fillet is one of the possibilities. –g is provided by Aladdin Food – Grilled Tuna, Fillet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Grilled Tuna, Fillet leaves 250g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Grilled Tuna, Fillet provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Grilled Tuna, Fillet leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Grilled Tuna, Fillet provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Grilled Tuna, Fillet 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Grilled Tuna, Fillet. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Grilled Tuna, Fillet.
There are similar foods to the Aladdin Food – Grilled Tuna, Fillet in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Tuna, Fillet, Grilled Tuna, Grilled Tuna, Grilled Blackened Tuna Sandwich, and Grilled Tequila Tuna.
The nutrients table of the Aladdin Food – Grilled Tuna, Fillet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Grilled Tuna, Fillet |
Nutrient values for Aladdin Food – Grilled Tuna, Fillet |
|---|---|
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Serving size |
1 Fillet |
|
Calories |
194 |
|
Carbs percentage |
0% |
|
Fat percentage |
25% |
|
Protein percentage |
75% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
33 g |
|
Sodium |
52 mg |
|
Potassium |
629 mg |
|
Cholesterol |
64 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
1 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Grilled Tuna, Fillet?
The alternative foods for Aladdin Food – Grilled Tuna, Fillet involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Grilled Tuna, Fillet are listed below.
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Aladdin – Grilled Tuna is an alternative to Aladdin Food – Grilled Tuna, Fillet because it has 194 calories, similar to Aladdin Food – Grilled Tuna, Fillet. The Aladdin – Grilled Tuna has similar iron to Aladdin Food – Grilled Tuna, Fillet, and similar calcium to Aladdin Food – Grilled Tuna, Fillet. The Aladdin – Grilled Tuna has similar protein to Aladdin Food – Grilled Tuna, Fillet. To learn more about Aladdin – Grilled Tuna, read related food calories, and a nutrition guide.
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Aladdin – Grilled Tuna, Fillet is an alternative to Aladdin Food – Grilled Tuna, Fillet because it has 194 calories, similar to Aladdin Food – Grilled Tuna, Fillet. The Aladdin – Grilled Tuna, Fillet has similar iron to Aladdin Food – Grilled Tuna, Fillet, and similar calcium to Aladdin Food – Grilled Tuna, Fillet. The Aladdin – Grilled Tuna, Fillet has similar protein to Aladdin Food – Grilled Tuna, Fillet. To learn more about Aladdin – Grilled Tuna, Fillet, read related food calories, and a nutrition guide.
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Aladdin Food – Grilled Tuna is an alternative to Aladdin Food – Grilled Tuna, Fillet because it has 194 calories, similar to Aladdin Food – Grilled Tuna, Fillet. The Aladdin Food – Grilled Tuna has similar iron to Aladdin Food – Grilled Tuna, Fillet, and similar calcium to Aladdin Food – Grilled Tuna, Fillet. The Aladdin Food – Grilled Tuna has similar protein to Aladdin Food – Grilled Tuna, Fillet. To learn more about Aladdin Food – Grilled Tuna, read related food calories, and a nutrition guide.
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Ameriserve – Grilled Tuna is an alternative to Aladdin Food – Grilled Tuna, Fillet because it has 194 calories, similar to Aladdin Food – Grilled Tuna, Fillet. The Ameriserve – Grilled Tuna has similar iron to Aladdin Food – Grilled Tuna, Fillet, and similar calcium to Aladdin Food – Grilled Tuna, Fillet. The Ameriserve – Grilled Tuna has similar protein to Aladdin Food – Grilled Tuna, Fillet. To learn more about Ameriserve – Grilled Tuna, read related food calories, and a nutrition guide.
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Ameriserve – Grilled Tuna, Fillet is an alternative to Aladdin Food – Grilled Tuna, Fillet because it has 194 calories, similar to Aladdin Food – Grilled Tuna, Fillet. The Ameriserve – Grilled Tuna, Fillet has similar iron to Aladdin Food – Grilled Tuna, Fillet, and similar calcium to Aladdin Food – Grilled Tuna, Fillet. The Ameriserve – Grilled Tuna, Fillet has similar protein to Aladdin Food – Grilled Tuna, Fillet. To learn more about Ameriserve – Grilled Tuna, Fillet, read related food calories, and a nutrition guide.