Santa Maria – Pizza Tortilla is a Santa Maria type of food with 100 g serving size that provides 290 calories. Santa Maria – Pizza Tortilla has 72% carbohydrate, and 16% fat, 12% protein in 100 gram of Santa Maria – Pizza Tortilla. Santa Maria – Pizza Tortilla nutrient values are 50 g carbohydrate, 8 g protein, and 5 g fat. Santa Maria – Pizza Tortilla has the vitamins A, and C within it. Santa Maria – Pizza Tortilla has 0 % vitamin A and 0 % vitamin C. Santa Maria – Pizza Tortilla has 1 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Santa Maria – Pizza Tortilla has 0 g dietary fiber, and 2 g sugar. 1 serving of Santa Maria – Pizza Tortilla provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Santa Maria – Pizza Tortilla provides 290g of 2,000 cal by leaving 1,710 cal.
Santa Maria – Pizza Tortilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Santa Maria – Pizza Tortilla provides 5g fat for total of 67g. After 1 serving of Santa Maria – Pizza Tortilla, 62g is needed for heart health. Santa Maria – Pizza Tortilla provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Santa Maria – Pizza Tortilla causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Santa Maria – Pizza Tortilla is one of the possibilities. 50g is provided by Santa Maria – Pizza Tortilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Santa Maria – Pizza Tortilla leaves 200g carbohydrates for low-carb dieting. 1 serving of Santa Maria – Pizza Tortilla provides 2g sugar for daily 75g sugar intake. 1 serving of Santa Maria – Pizza Tortilla leaves 73g sugar for daily intake threshold of sugar. Santa Maria – Pizza Tortilla provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Santa Maria – Pizza Tortilla 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Santa Maria – Pizza Tortilla. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Santa Maria – Pizza Tortilla.
There are similar foods to the Santa Maria – Pizza Tortilla in terms of nutrition, daily intake amount, and calorie amount. These are Pizza Tortilla Bread, Pizza Tortilla *, Tortilla Chips, Santa Maria Plain Flour Tortilla, and Tortilla.
The nutrients table of the Santa Maria – Pizza Tortilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Santa Maria – Pizza Tortilla |
Nutrient values for Santa Maria – Pizza Tortilla |
|---|---|
|
Serving size |
100 g |
|
Calories |
290 |
|
Carbs percentage |
72% |
|
Fat percentage |
16% |
|
Protein percentage |
12% |
|
Carbs |
50 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
1 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Santa Maria – Pizza Tortilla?
The alternative foods for Santa Maria – Pizza Tortilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Santa Maria – Pizza Tortilla are listed below.
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Ba Si Shan Yao Wan Zi is an alternative to Santa Maria – Pizza Tortilla because it has 290 calories, similar to Santa Maria – Pizza Tortilla. The Ba Si Shan Yao Wan Zi has more iron than Santa Maria – Pizza Tortilla, and more calcium than Santa Maria – Pizza Tortilla. The Ba Si Shan Yao Wan Zi has less protein than Santa Maria – Pizza Tortilla. To learn more about Ba Si Shan Yao Wan Zi , read related food calories, and a nutrition guide.
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Xiang Chang (Guan Tou ) is an alternative to Santa Maria – Pizza Tortilla because it has 290 calories, similar to Santa Maria – Pizza Tortilla. The Xiang Chang (Guan Tou ) has more iron than Santa Maria – Pizza Tortilla, and similar calcium to Santa Maria – Pizza Tortilla. The Xiang Chang (Guan Tou ) has less protein than Santa Maria – Pizza Tortilla. To learn more about Xiang Chang (Guan Tou ), read related food calories, and a nutrition guide.
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Shi Zhi Suan La Yu is an alternative to Santa Maria – Pizza Tortilla because it has 290 calories, similar to Santa Maria – Pizza Tortilla. The Shi Zhi Suan La Yu has more iron than Santa Maria – Pizza Tortilla, and more calcium than Santa Maria – Pizza Tortilla. The Shi Zhi Suan La Yu has less protein than Santa Maria – Pizza Tortilla. To learn more about Shi Zhi Suan La Yu , read related food calories, and a nutrition guide.
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Zhu Tong Ji is an alternative to Santa Maria – Pizza Tortilla because it has 290 calories, similar to Santa Maria – Pizza Tortilla. The Zhu Tong Ji has more iron than Santa Maria – Pizza Tortilla, and more calcium than Santa Maria – Pizza Tortilla. The Zhu Tong Ji has more protein than Santa Maria – Pizza Tortilla. To learn more about Zhu Tong Ji , read related food calories, and a nutrition guide.
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Hong Pao Ya Zhang is an alternative to Santa Maria – Pizza Tortilla because it has 290 calories, similar to Santa Maria – Pizza Tortilla. The Hong Pao Ya Zhang has more iron than Santa Maria – Pizza Tortilla, and more calcium than Santa Maria – Pizza Tortilla. The Hong Pao Ya Zhang has less protein than Santa Maria – Pizza Tortilla. To learn more about Hong Pao Ya Zhang , read related food calories, and a nutrition guide.