Sodexo (Workplace, Healthcare) – Green Beans Amandine is a Sodexo (Workplace, Healthcare) type of food with 4 oz Spoodle serving size that provides 40 calories. Sodexo (Workplace, Healthcare) – Green Beans Amandine has 48% carbohydrate, and 36% fat, 16% protein in 100 gram of Sodexo (Workplace, Healthcare) – Green Beans Amandine. Sodexo (Workplace, Healthcare) – Green Beans Amandine nutrient values are 6 g carbohydrate, 2 g protein, and 2 g fat. Sodexo (Workplace, Healthcare) – Green Beans Amandine has the vitamins A, and C within it. Sodexo (Workplace, Healthcare) – Green Beans Amandine has 9 % vitamin A and 5 % vitamin C. Sodexo (Workplace, Healthcare) – Green Beans Amandine has 0 mg sodium, 150 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare) – Green Beans Amandine has 3 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Workplace, Healthcare) – Green Beans Amandine provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Workplace, Healthcare) – Green Beans Amandine provides 40g of 2,000 cal by leaving 1,960 cal.
Sodexo (Workplace, Healthcare) – Green Beans Amandine and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare) – Green Beans Amandine provides 2g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare) – Green Beans Amandine, 65g is needed for heart health. Sodexo (Workplace, Healthcare) – Green Beans Amandine provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sodexo (Workplace, Healthcare) – Green Beans Amandine causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare) – Green Beans Amandine is one of the possibilities. 6g is provided by Sodexo (Workplace, Healthcare) – Green Beans Amandine for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare) – Green Beans Amandine leaves 244g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare) – Green Beans Amandine provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare) – Green Beans Amandine leaves 74g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare) – Green Beans Amandine provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare) – Green Beans Amandine 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare) – Green Beans Amandine. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare) – Green Beans Amandine.
There are similar foods to the Sodexo (Workplace, Healthcare) – Green Beans Amandine in terms of nutrition, daily intake amount, and calorie amount. These are Green Beans Amandine, Green Beans Amandine, Whole Green Beans Amandine, Fresh Green Beans Almondine, and Lemon Garlic Green Beans.
The nutrients table of the Sodexo (Workplace, Healthcare) – Green Beans Amandine with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare) – Green Beans Amandine |
Nutrient values for Sodexo (Workplace, Healthcare) – Green Beans Amandine |
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Serving size |
4 oz Spoodle |
|
Calories |
40 |
|
Carbs percentage |
48% |
|
Fat percentage |
36% |
|
Protein percentage |
16% |
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Carbs |
6 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
150 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
5 % |
|
Calcium |
4 % |
|
Iron |
3 % |
What are the alternative foods for Sodexo (Workplace, Healthcare) – Green Beans Amandine?
The alternative foods for Sodexo (Workplace, Healthcare) – Green Beans Amandine involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare) – Green Beans Amandine are listed below.
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Sodexo Healthcare – Sauteed Spinach in Olive Oil with Garlic is an alternative to Sodexo (Workplace, Healthcare) – Green Beans Amandine because it has 40 calories, similar to Sodexo (Workplace, Healthcare) – Green Beans Amandine. The Sodexo Healthcare – Sauteed Spinach in Olive Oil with Garlic has more iron than Sodexo (Workplace, Healthcare) – Green Beans Amandine, and more calcium than Sodexo (Workplace, Healthcare) – Green Beans Amandine. The Sodexo Healthcare – Sauteed Spinach in Olive Oil with Garlic has more protein than Sodexo (Workplace, Healthcare) – Green Beans Amandine. To learn more about Sodexo Healthcare – Sauteed Spinach in Olive Oil with Garlic, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Sauteed Spinach in Olive Oil with Garlic is an alternative to Sodexo (Workplace, Healthcare) – Green Beans Amandine because it has 40 calories, similar to Sodexo (Workplace, Healthcare) – Green Beans Amandine. The Sodexo (Campus, Heathcare) – Sauteed Spinach in Olive Oil with Garlic has more iron than Sodexo (Workplace, Healthcare) – Green Beans Amandine, and more calcium than Sodexo (Workplace, Healthcare) – Green Beans Amandine. The Sodexo (Campus, Heathcare) – Sauteed Spinach in Olive Oil with Garlic has similar protein to Sodexo (Workplace, Healthcare) – Green Beans Amandine. To learn more about Sodexo (Campus, Heathcare) – Sauteed Spinach in Olive Oil with Garlic, read related food calories, and a nutrition guide.