The Aladdin Food – Broiled Flank Steak Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Broiled Flank Steak is a Aladdin Food type of food with 3 oz serving size that provides 181 calories. Aladdin Food – Broiled Flank Steak has 0% carbohydrate, and 44% fat, 56% protein in 100 gram of Aladdin Food – Broiled Flank Steak. Aladdin Food – Broiled Flank Steak nutrient values are 0 g carbohydrate, 23 g protein, and 8 g fat. Aladdin Food – Broiled Flank Steak has the vitamins A, and C within it. Aladdin Food – Broiled Flank Steak has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Broiled Flank Steak has 72 mg sodium, 361 mg potassium, 58 mg cholesterol, and — g trans fat. Aladdin Food – Broiled Flank Steak has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Broiled Flank Steak provides 12 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Broiled Flank Steak provides 181g of 2,000 cal by leaving 1,819 cal.

 

Aladdin Food – Broiled Flank Steak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Broiled Flank Steak provides 8g fat for total of 67g. After 1 serving of Aladdin Food – Broiled Flank Steak, 59g is needed for heart health. Aladdin Food – Broiled Flank Steak provides 72g for 2,300g by leaving 2,228g for daily sodium intake. Aladdin Food – Broiled Flank Steak causes 58g for the threshold of 300g by leaving 242g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Broiled Flank Steak is one of the possibilities. –g is provided by Aladdin Food – Broiled Flank Steak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Broiled Flank Steak leaves 250g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Broiled Flank Steak provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Broiled Flank Steak leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Broiled Flank Steak provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Broiled Flank Steak 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Broiled Flank Steak. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Broiled Flank Steak.

 

There are similar foods to the Aladdin Food – Broiled Flank Steak in terms of nutrition, daily intake amount, and calorie amount. These are Broiled Flank Steak, BBQ Flank Steak, Thai Flank Steak, Carved Flank Steak, and Marinated Flank Steak.

 

The nutrients table of the Aladdin Food – Broiled Flank Steak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Broiled Flank Steak	Nutrient values for Aladdin Food – Broiled Flank Steak
Serving size	3 oz
Calories	181
Carbs percentage	0%
Fat percentage	44%
Protein percentage	56%
Carbs	0 g
Dietary fiber	0 g
Sugar	0 g
Fat	8 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	— g
Trans	— g
Protein	23 g
Sodium	72 mg
Potassium	361 mg
Cholesterol	58 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	12 %

What are the alternative foods for Aladdin Food – Broiled Flank Steak?

The alternative foods for Aladdin Food – Broiled Flank Steak involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Broiled Flank Steak are listed below.

1. UNC Chapel Hill CDS Carolina Dining Services – Roasted Top Round Beef is an alternative to Aladdin Food – Broiled Flank Steak because it has 181 calories, similar to Aladdin Food – Broiled Flank Steak. The UNC Chapel Hill CDS Carolina Dining Services – Roasted Top Round Beef has less iron than Aladdin Food – Broiled Flank Steak, and similar calcium to Aladdin Food – Broiled Flank Steak. The UNC Chapel Hill CDS Carolina Dining Services – Roasted Top Round Beef has less protein than Aladdin Food – Broiled Flank Steak. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Roasted Top Round Beef, read related food calories, and a nutrition guide.

2. Aladdin Food – Mojo Grilled Pork Loin is an alternative to Aladdin Food – Broiled Flank Steak because it has 181 calories, similar to Aladdin Food – Broiled Flank Steak. The Aladdin Food – Mojo Grilled Pork Loin has less iron than Aladdin Food – Broiled Flank Steak, and more calcium than Aladdin Food – Broiled Flank Steak. The Aladdin Food – Mojo Grilled Pork Loin has less protein than Aladdin Food – Broiled Flank Steak. To learn more about Aladdin Food – Mojo Grilled Pork Loin, read related food calories, and a nutrition guide.

3. FitzVogt – Mojo Grilled Pork Loin is an alternative to Aladdin Food – Broiled Flank Steak because it has 181 calories, similar to Aladdin Food – Broiled Flank Steak. The FitzVogt – Mojo Grilled Pork Loin has less iron than Aladdin Food – Broiled Flank Steak, and more calcium than Aladdin Food – Broiled Flank Steak. The FitzVogt – Mojo Grilled Pork Loin has less protein than Aladdin Food – Broiled Flank Steak. To learn more about FitzVogt – Mojo Grilled Pork Loin, read related food calories, and a nutrition guide.

4. UNC Chapel Hill CDS Carolina Dining Services – Chipotle Orange Chicken is an alternative to Aladdin Food – Broiled Flank Steak because it has 181 calories, similar to Aladdin Food – Broiled Flank Steak. The UNC Chapel Hill CDS Carolina Dining Services – Chipotle Orange Chicken has less iron than Aladdin Food – Broiled Flank Steak, and similar calcium to Aladdin Food – Broiled Flank Steak. The UNC Chapel Hill CDS Carolina Dining Services – Chipotle Orange Chicken has less protein than Aladdin Food – Broiled Flank Steak. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Chipotle Orange Chicken, read related food calories, and a nutrition guide.

5. Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted is an alternative to Aladdin Food – Broiled Flank Steak because it has 181 calories, similar to Aladdin Food – Broiled Flank Steak. The Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted has less iron than Aladdin Food – Broiled Flank Steak, and similar calcium to Aladdin Food – Broiled Flank Steak. The Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted has more protein than Aladdin Food – Broiled Flank Steak. To learn more about Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted, read related food calories, and a nutrition guide.