Michigan Dining – Golden Italian Dressing is a Michigan Dining type of food with 1 Oz Serving serving size that provides 145 calories. Michigan Dining – Golden Italian Dressing has 9% carbohydrate, and 91% fat, 0% protein in 100 gram of Michigan Dining – Golden Italian Dressing. Michigan Dining – Golden Italian Dressing nutrient values are 3 g carbohydrate, 0 g protein, and 14 g fat. Michigan Dining – Golden Italian Dressing has the vitamins A, and C within it. Michigan Dining – Golden Italian Dressing has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Golden Italian Dressing has 643 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Golden Italian Dressing has 0 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Golden Italian Dressing provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Michigan Dining – Golden Italian Dressing provides 145g of 2,000 cal by leaving 1,855 cal.
Michigan Dining – Golden Italian Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Golden Italian Dressing provides 14g fat for total of 67g. After 1 serving of Michigan Dining – Golden Italian Dressing, 53g is needed for heart health. Michigan Dining – Golden Italian Dressing provides 643g for 2,300g by leaving 1,657g for daily sodium intake. Michigan Dining – Golden Italian Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Golden Italian Dressing is one of the possibilities. 3g is provided by Michigan Dining – Golden Italian Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Golden Italian Dressing leaves 247g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Golden Italian Dressing provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Golden Italian Dressing leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Golden Italian Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Golden Italian Dressing 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Golden Italian Dressing. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Golden Italian Dressing.
There are similar foods to the Michigan Dining – Golden Italian Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Italian Herb Dressing, Lite Italian Dressing, Italian Calzone, Bread Dressing, and Italian Meatloaf.
The nutrients table of the Michigan Dining – Golden Italian Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Golden Italian Dressing |
Nutrient values for Michigan Dining – Golden Italian Dressing |
|---|---|
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Serving size |
1 Oz Serving |
|
Calories |
145 |
|
Carbs percentage |
9% |
|
Fat percentage |
91% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
643 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Michigan Dining – Golden Italian Dressing?
The alternative foods for Michigan Dining – Golden Italian Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Golden Italian Dressing are listed below.
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Michigan Dining – Italian Herb Dressing is an alternative to Michigan Dining – Golden Italian Dressing because it has 145 calories, similar to Michigan Dining – Golden Italian Dressing. The Michigan Dining – Italian Herb Dressing has similar iron to Michigan Dining – Golden Italian Dressing, and similar calcium to Michigan Dining – Golden Italian Dressing. The Michigan Dining – Italian Herb Dressing has similar protein to Michigan Dining – Golden Italian Dressing. To learn more about Michigan Dining – Italian Herb Dressing, read related food calories, and a nutrition guide.