OKSTATE Roots – Chocolate Chocolate Chip Muffin is a OKSTATE Roots type of food with serving size that provides 495 calories. OKSTATE Roots – Chocolate Chocolate Chip Muffin has 55% carbohydrate, and 39% fat, 6% protein in 100 gram of OKSTATE Roots – Chocolate Chocolate Chip Muffin. OKSTATE Roots – Chocolate Chocolate Chip Muffin nutrient values are 69 g carbohydrate, 7 g protein, and 22 g fat. OKSTATE Roots – Chocolate Chocolate Chip Muffin has the vitamins A, and C within it. OKSTATE Roots – Chocolate Chocolate Chip Muffin has 0 % vitamin A and 0 % vitamin C. OKSTATE Roots – Chocolate Chocolate Chip Muffin has 520 mg sodium, — mg potassium, 49 mg cholesterol, and 0 g trans fat. OKSTATE Roots – Chocolate Chocolate Chip Muffin has 2 g dietary fiber, and 42 g sugar. 1 serving of OKSTATE Roots – Chocolate Chocolate Chip Muffin provides 15 % iron, — g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. OKSTATE Roots – Chocolate Chocolate Chip Muffin provides 495g of 2,000 cal by leaving 1,505 cal.
OKSTATE Roots – Chocolate Chocolate Chip Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Roots – Chocolate Chocolate Chip Muffin provides 22g fat for total of 67g. After 1 serving of OKSTATE Roots – Chocolate Chocolate Chip Muffin, 45g is needed for heart health. OKSTATE Roots – Chocolate Chocolate Chip Muffin provides 520g for 2,300g by leaving 1,780g for daily sodium intake. OKSTATE Roots – Chocolate Chocolate Chip Muffin causes 49g for the threshold of 300g by leaving 251g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Roots – Chocolate Chocolate Chip Muffin is one of the possibilities. 69g is provided by OKSTATE Roots – Chocolate Chocolate Chip Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Roots – Chocolate Chocolate Chip Muffin leaves 181g carbohydrates for low-carb dieting. 1 serving of OKSTATE Roots – Chocolate Chocolate Chip Muffin provides 42g sugar for daily 75g sugar intake. 1 serving of OKSTATE Roots – Chocolate Chocolate Chip Muffin leaves 33g sugar for daily intake threshold of sugar. OKSTATE Roots – Chocolate Chocolate Chip Muffin provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of OKSTATE Roots – Chocolate Chocolate Chip Muffin 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Roots – Chocolate Chocolate Chip Muffin. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Roots – Chocolate Chocolate Chip Muffin.
There are similar foods to the OKSTATE Roots – Chocolate Chocolate Chip Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Muffin Top, Chocolate Chip Muffin, Chocolate Chip Muffin, Chocolate Pudding Parfait, and Blueberry Muffin Top.
The nutrients table of the OKSTATE Roots – Chocolate Chocolate Chip Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Roots – Chocolate Chocolate Chip Muffin |
Nutrient values for OKSTATE Roots – Chocolate Chocolate Chip Muffin |
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Serving size |
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Calories |
495 |
|
Carbs percentage |
55% |
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Fat percentage |
39% |
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Protein percentage |
6% |
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Carbs |
69 g |
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Dietary fiber |
2 g |
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Sugar |
42 g |
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Fat |
22 g |
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Saturated |
5 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
7 g |
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Sodium |
520 mg |
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Potassium |
— mg |
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Cholesterol |
49 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
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Iron |
15 % |
What are the alternative foods for OKSTATE Roots – Chocolate Chocolate Chip Muffin?
The alternative foods for OKSTATE Roots – Chocolate Chocolate Chip Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Roots – Chocolate Chocolate Chip Muffin are listed below.
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Canteen – Bacon Egg and Cheese Croissant (17350.10) is an alternative to OKSTATE Roots – Chocolate Chocolate Chip Muffin because it has 495 calories, similar to OKSTATE Roots – Chocolate Chocolate Chip Muffin. The Canteen – Bacon Egg and Cheese Croissant (17350.10) has less iron than OKSTATE Roots – Chocolate Chocolate Chip Muffin, and more calcium than OKSTATE Roots – Chocolate Chocolate Chip Muffin. The Canteen – Bacon Egg and Cheese Croissant (17350.10) has more protein than OKSTATE Roots – Chocolate Chocolate Chip Muffin. To learn more about Canteen – Bacon Egg and Cheese Croissant (17350.10), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (chiyotsupudochiyokoreto ziyamokaamondohuatsuzi sutoroberi) is an alternative to OKSTATE Roots – Chocolate Chocolate Chip Muffin because it has 495 calories, similar to OKSTATE Roots – Chocolate Chocolate Chip Muffin. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (chiyotsupudochiyokoreto ziyamokaamondohuatsuzi sutoroberi) has less iron than OKSTATE Roots – Chocolate Chocolate Chip Muffin, and similar calcium to OKSTATE Roots – Chocolate Chocolate Chip Muffin. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (chiyotsupudochiyokoreto ziyamokaamondohuatsuzi sutoroberi) has less protein than OKSTATE Roots – Chocolate Chocolate Chip Muffin. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (chiyotsupudochiyokoreto ziyamokaamondohuatsuzi sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (potsupingushiyawa ziyamokaamondohuatsuzi sutoroberi) is an alternative to OKSTATE Roots – Chocolate Chocolate Chip Muffin because it has 495 calories, similar to OKSTATE Roots – Chocolate Chocolate Chip Muffin. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (potsupingushiyawa ziyamokaamondohuatsuzi sutoroberi) has less iron than OKSTATE Roots – Chocolate Chocolate Chip Muffin, and similar calcium to OKSTATE Roots – Chocolate Chocolate Chip Muffin. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (potsupingushiyawa ziyamokaamondohuatsuzi sutoroberi) has less protein than OKSTATE Roots – Chocolate Chocolate Chip Muffin. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (potsupingushiyawa ziyamokaamondohuatsuzi sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (rabusutoratsukuchizukeki ziyamokaamondohuatsuzi sutoroberi) is an alternative to OKSTATE Roots – Chocolate Chocolate Chip Muffin because it has 495 calories, similar to OKSTATE Roots – Chocolate Chocolate Chip Muffin. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (rabusutoratsukuchizukeki ziyamokaamondohuatsuzi sutoroberi) has less iron than OKSTATE Roots – Chocolate Chocolate Chip Muffin, and similar calcium to OKSTATE Roots – Chocolate Chocolate Chip Muffin. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (rabusutoratsukuchizukeki ziyamokaamondohuatsuzi sutoroberi) has less protein than OKSTATE Roots – Chocolate Chocolate Chip Muffin. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (rabusutoratsukuchizukeki ziyamokaamondohuatsuzi sutoroberi), read related food calories, and a nutrition guide.