Sodexo Campus – Charleston Crab Cakes – Food On Demand is a Sodexo Campus type of food with 1 Crab Cake/3z serving size that provides 200 calories. Sodexo Campus – Charleston Crab Cakes – Food On Demand has 22% carbohydrate, and 54% fat, 24% protein in 100 gram of Sodexo Campus – Charleston Crab Cakes – Food On Demand. Sodexo Campus – Charleston Crab Cakes – Food On Demand nutrient values are 10 g carbohydrate, 11 g protein, and 11 g fat. Sodexo Campus – Charleston Crab Cakes – Food On Demand has the vitamins A, and C within it. Sodexo Campus – Charleston Crab Cakes – Food On Demand has 9 % vitamin A and 3 % vitamin C. Sodexo Campus – Charleston Crab Cakes – Food On Demand has 490 mg sodium, 180 mg potassium, 90 mg cholesterol, and 0 g trans fat. Sodexo Campus – Charleston Crab Cakes – Food On Demand has 0 g dietary fiber, and 1 g sugar. 1 serving of Sodexo Campus – Charleston Crab Cakes – Food On Demand provides 6 % iron, 6 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Charleston Crab Cakes – Food On Demand provides 200g of 2,000 cal by leaving 1,800 cal.
Sodexo Campus – Charleston Crab Cakes – Food On Demand and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Charleston Crab Cakes – Food On Demand provides 11g fat for total of 67g. After 1 serving of Sodexo Campus – Charleston Crab Cakes – Food On Demand, 56g is needed for heart health. Sodexo Campus – Charleston Crab Cakes – Food On Demand provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Sodexo Campus – Charleston Crab Cakes – Food On Demand causes 90g for the threshold of 300g by leaving 210g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Charleston Crab Cakes – Food On Demand is one of the possibilities. 10g is provided by Sodexo Campus – Charleston Crab Cakes – Food On Demand for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Charleston Crab Cakes – Food On Demand leaves 240g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Charleston Crab Cakes – Food On Demand provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Charleston Crab Cakes – Food On Demand leaves 74g sugar for daily intake threshold of sugar. Sodexo Campus – Charleston Crab Cakes – Food On Demand provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Charleston Crab Cakes – Food On Demand 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Charleston Crab Cakes – Food On Demand. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Charleston Crab Cakes – Food On Demand.
There are similar foods to the Sodexo Campus – Charleston Crab Cakes – Food On Demand in terms of nutrition, daily intake amount, and calorie amount. These are Charleston Crab Cakes, Charleston Crab Cakes, Charleston Style Crab Cakes, Charleston Crab Cakes – FOD, and Charleston Crab Cakes – 3 oz..
The nutrients table of the Sodexo Campus – Charleston Crab Cakes – Food On Demand with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Charleston Crab Cakes – Food On Demand |
Nutrient values for Sodexo Campus – Charleston Crab Cakes – Food On Demand |
|---|---|
|
Serving size |
1 Crab Cake/3z |
|
Calories |
200 |
|
Carbs percentage |
22% |
|
Fat percentage |
54% |
|
Protein percentage |
24% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
490 mg |
|
Potassium |
180 mg |
|
Cholesterol |
90 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
3 % |
|
Calcium |
5 % |
|
Iron |
6 % |
What are the similar foods to Sodexo Campus – Charleston Crab Cakes – Food On Demand?
The similar foods to Sodexo Campus – Charleston Crab Cakes – Food On Demand involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Charleston Crab Cakes – Food On Demand are listed below.
-
Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Charleston Crab Cakes – Food On Demand because both of the Sodexo Campus – Charleston Crab Cakes – Food On Demand and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Charleston Crab Cakes – Food On Demand has less calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Charleston Crab Cakes – Food On Demand has 200 calories, and it is 60 less calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has more iron than Sodexo Campus – Charleston Crab Cakes – Food On Demand, and more calcium than Sodexo Campus – Charleston Crab Cakes – Food On Demand. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Charleston Crab Cakes – Food On Demand. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.
-
Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Charleston Crab Cakes – Food On Demand because both of the Sodexo Campus – Charleston Crab Cakes – Food On Demand and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Charleston Crab Cakes – Food On Demand has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Charleston Crab Cakes – Food On Demand has 200 calories, and it is 230 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Charleston Crab Cakes – Food On Demand, and more calcium than Sodexo Campus – Charleston Crab Cakes – Food On Demand. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Charleston Crab Cakes – Food On Demand. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
-
Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Charleston Crab Cakes – Food On Demand because both of the Sodexo Campus – Charleston Crab Cakes – Food On Demand and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Charleston Crab Cakes – Food On Demand has less calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Charleston Crab Cakes – Food On Demand has 200 calories, and it is 190 less calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Charleston Crab Cakes – Food On Demand, and more calcium than Sodexo Campus – Charleston Crab Cakes – Food On Demand. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Charleston Crab Cakes – Food On Demand. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.
-
Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Charleston Crab Cakes – Food On Demand because both of the Sodexo Campus – Charleston Crab Cakes – Food On Demand and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Charleston Crab Cakes – Food On Demand has less calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Charleston Crab Cakes – Food On Demand has 200 calories, and it is 170 less calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Charleston Crab Cakes – Food On Demand, and more calcium than Sodexo Campus – Charleston Crab Cakes – Food On Demand. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Charleston Crab Cakes – Food On Demand. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
-
Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Charleston Crab Cakes – Food On Demand because both of the Sodexo Campus – Charleston Crab Cakes – Food On Demand and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Charleston Crab Cakes – Food On Demand has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Charleston Crab Cakes – Food On Demand has 200 calories, and it is 220 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Charleston Crab Cakes – Food On Demand, and more calcium than Sodexo Campus – Charleston Crab Cakes – Food On Demand. The Sodexo Campus – Salted Caramel Latte 12 oz. has less protein than Sodexo Campus – Charleston Crab Cakes – Food On Demand. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.