Ameriserve – Lemon Lovely Tartan is a Ameriserve type of food with 1 Slice serving size that provides 267 calories. Ameriserve – Lemon Lovely Tartan has 53% carbohydrate, and 44% fat, 3% protein in 100 gram of Ameriserve – Lemon Lovely Tartan. Ameriserve – Lemon Lovely Tartan nutrient values are 35 g carbohydrate, 2 g protein, and 13 g fat. Ameriserve – Lemon Lovely Tartan has the vitamins A, and C within it. Ameriserve – Lemon Lovely Tartan has 1 % vitamin A and 4 % vitamin C. Ameriserve – Lemon Lovely Tartan has 222 mg sodium, 3 mg potassium, 40 mg cholesterol, and — g trans fat. Ameriserve – Lemon Lovely Tartan has 0 g dietary fiber, and 2 g sugar. 1 serving of Ameriserve – Lemon Lovely Tartan provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Ameriserve – Lemon Lovely Tartan provides 267g of 2,000 cal by leaving 1,733 cal.
Ameriserve – Lemon Lovely Tartan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Lemon Lovely Tartan provides 13g fat for total of 67g. After 1 serving of Ameriserve – Lemon Lovely Tartan, 54g is needed for heart health. Ameriserve – Lemon Lovely Tartan provides 222g for 2,300g by leaving 2,078g for daily sodium intake. Ameriserve – Lemon Lovely Tartan causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Lemon Lovely Tartan is one of the possibilities. 35g is provided by Ameriserve – Lemon Lovely Tartan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Lemon Lovely Tartan leaves 215g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Lemon Lovely Tartan provides 2g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Lemon Lovely Tartan leaves 73g sugar for daily intake threshold of sugar. Ameriserve – Lemon Lovely Tartan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Lemon Lovely Tartan 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Lemon Lovely Tartan. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Lemon Lovely Tartan.
There are similar foods to the Ameriserve – Lemon Lovely Tartan in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Lovely Tartan, Lemon Lovely Tartan, Cream Tartan, Half & Half Tartan, and Vanilla Kiss Tartan.
The nutrients table of the Ameriserve – Lemon Lovely Tartan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Lemon Lovely Tartan |
Nutrient values for Ameriserve – Lemon Lovely Tartan |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
267 |
|
Carbs percentage |
53% |
|
Fat percentage |
44% |
|
Protein percentage |
3% |
|
Carbs |
35 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
222 mg |
|
Potassium |
3 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
4 % |
|
Calcium |
3 % |
|
Iron |
4 % |
What are the alternative foods for Ameriserve – Lemon Lovely Tartan?
The alternative foods for Ameriserve – Lemon Lovely Tartan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Lemon Lovely Tartan are listed below.
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Michigan Dining – Coney Island Pizza Wheat Crust is an alternative to Ameriserve – Lemon Lovely Tartan because it has 267 calories, similar to Ameriserve – Lemon Lovely Tartan. The Michigan Dining – Coney Island Pizza Wheat Crust has more iron than Ameriserve – Lemon Lovely Tartan, and more calcium than Ameriserve – Lemon Lovely Tartan. The Michigan Dining – Coney Island Pizza Wheat Crust has more protein than Ameriserve – Lemon Lovely Tartan. To learn more about Michigan Dining – Coney Island Pizza Wheat Crust, read related food calories, and a nutrition guide.
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Aladdin Food – Lemon Lovely Tartan is an alternative to Ameriserve – Lemon Lovely Tartan because it has 267 calories, similar to Ameriserve – Lemon Lovely Tartan. The Aladdin Food – Lemon Lovely Tartan has similar iron to Ameriserve – Lemon Lovely Tartan, and similar calcium to Ameriserve – Lemon Lovely Tartan. The Aladdin Food – Lemon Lovely Tartan has similar protein to Ameriserve – Lemon Lovely Tartan. To learn more about Aladdin Food – Lemon Lovely Tartan, read related food calories, and a nutrition guide.