Sodexo Healthcare – Red & Green Grapelg is a Sodexo Healthcare type of food with 12 oz Cups serving size that provides 200 calories. Sodexo Healthcare – Red & Green Grapelg has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Sodexo Healthcare – Red & Green Grapelg. Sodexo Healthcare – Red & Green Grapelg nutrient values are 51 g carbohydrate, 2 g protein, and 0 g fat. Sodexo Healthcare – Red & Green Grapelg has the vitamins A, and C within it. Sodexo Healthcare – Red & Green Grapelg has 6 % vitamin A and 10 % vitamin C. Sodexo Healthcare – Red & Green Grapelg has 5 mg sodium, 540 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Red & Green Grapelg has 3 g dietary fiber, and 44 g sugar. 1 serving of Sodexo Healthcare – Red & Green Grapelg provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Healthcare – Red & Green Grapelg provides 200g of 2,000 cal by leaving 1,800 cal.
Sodexo Healthcare – Red & Green Grapelg and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Red & Green Grapelg provides –g fat for total of 67g. After 1 serving of Sodexo Healthcare – Red & Green Grapelg, 67g is needed for heart health. Sodexo Healthcare – Red & Green Grapelg provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Sodexo Healthcare – Red & Green Grapelg causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Red & Green Grapelg is one of the possibilities. 51g is provided by Sodexo Healthcare – Red & Green Grapelg for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Red & Green Grapelg leaves 199g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Red & Green Grapelg provides 44g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Red & Green Grapelg leaves 31g sugar for daily intake threshold of sugar. Sodexo Healthcare – Red & Green Grapelg provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Red & Green Grapelg 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Red & Green Grapelg. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Red & Green Grapelg.
There are similar foods to the Sodexo Healthcare – Red & Green Grapelg in terms of nutrition, daily intake amount, and calorie amount. These are Red & Green Grapelg, Red & Green Grapelg, Red & Green Grapelg, Red & Green Grapes-sm, and Red Potatoes.
The nutrients table of the Sodexo Healthcare – Red & Green Grapelg with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Healthcare – Red & Green Grapelg |
Nutrient values for Sodexo Healthcare – Red & Green Grapelg |
|---|---|
|
Serving size |
12 oz Cups |
|
Calories |
200 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
51 g |
|
Dietary fiber |
3 g |
|
Sugar |
44 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
5 mg |
|
Potassium |
540 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
10 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for Sodexo Healthcare – Red & Green Grapelg?
The alternative foods for Sodexo Healthcare – Red & Green Grapelg involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Red & Green Grapelg are listed below.
-
Sodexo (Workplace, Healthcare, Campus) – Red & Green Grapes- lg is an alternative to Sodexo Healthcare – Red & Green Grapelg because it has 200 calories, similar to Sodexo Healthcare – Red & Green Grapelg. The Sodexo (Workplace, Healthcare, Campus) – Red & Green Grapes- lg has similar iron to Sodexo Healthcare – Red & Green Grapelg, and similar calcium to Sodexo Healthcare – Red & Green Grapelg. The Sodexo (Workplace, Healthcare, Campus) – Red & Green Grapes- lg has similar protein to Sodexo Healthcare – Red & Green Grapelg. To learn more about Sodexo (Workplace, Healthcare, Campus) – Red & Green Grapes- lg, read related food calories, and a nutrition guide.
-
Sodexo Healthcare – Red or Green Grape-lg is an alternative to Sodexo Healthcare – Red & Green Grapelg because it has 200 calories, similar to Sodexo Healthcare – Red & Green Grapelg. The Sodexo Healthcare – Red or Green Grape-lg has similar iron to Sodexo Healthcare – Red & Green Grapelg, and similar calcium to Sodexo Healthcare – Red & Green Grapelg. The Sodexo Healthcare – Red or Green Grape-lg has similar protein to Sodexo Healthcare – Red & Green Grapelg. To learn more about Sodexo Healthcare – Red or Green Grape-lg, read related food calories, and a nutrition guide.