Parkhurst – Fish Haddock Fried (Bostwick) is a Parkhurst type of food with 1 Sandwich serving size that provides 256 calories. Parkhurst – Fish Haddock Fried (Bostwick) has 36% carbohydrate, and 30% fat, 34% protein in 100 gram of Parkhurst – Fish Haddock Fried (Bostwick). Parkhurst – Fish Haddock Fried (Bostwick) nutrient values are 22 g carbohydrate, 21 g protein, and 8 g fat. Parkhurst – Fish Haddock Fried (Bostwick) has the vitamins A, and C within it. Parkhurst – Fish Haddock Fried (Bostwick) has 1 % vitamin A and 0 % vitamin C. Parkhurst – Fish Haddock Fried (Bostwick) has 562 mg sodium, 315 mg potassium, 55 mg cholesterol, and 0 g trans fat. Parkhurst – Fish Haddock Fried (Bostwick) has 1 g dietary fiber, and 0 g sugar. 1 serving of Parkhurst – Fish Haddock Fried (Bostwick) provides 3 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 0 g saturated fat. Parkhurst – Fish Haddock Fried (Bostwick) provides 256g of 2,000 cal by leaving 1,744 cal.
Parkhurst – Fish Haddock Fried (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Fish Haddock Fried (Bostwick) provides 8g fat for total of 67g. After 1 serving of Parkhurst – Fish Haddock Fried (Bostwick), 59g is needed for heart health. Parkhurst – Fish Haddock Fried (Bostwick) provides 562g for 2,300g by leaving 1,738g for daily sodium intake. Parkhurst – Fish Haddock Fried (Bostwick) causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Fish Haddock Fried (Bostwick) is one of the possibilities. 22g is provided by Parkhurst – Fish Haddock Fried (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Fish Haddock Fried (Bostwick) leaves 228g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Fish Haddock Fried (Bostwick) provides –g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Fish Haddock Fried (Bostwick) leaves 75g sugar for daily intake threshold of sugar. Parkhurst – Fish Haddock Fried (Bostwick) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Parkhurst – Fish Haddock Fried (Bostwick) 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Fish Haddock Fried (Bostwick). Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Fish Haddock Fried (Bostwick).
There are similar foods to the Parkhurst – Fish Haddock Fried (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Haddock, Herbed (Bostwick), Haddock, Lemon Pepper (Bostwick), Fried Mushrooms (Bostwick), Catfish, Fried (Bostwick), and Chicken, Buttermilk Fried (Bostwick).
The nutrients table of the Parkhurst – Fish Haddock Fried (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Fish Haddock Fried (Bostwick) |
Nutrient values for Parkhurst – Fish Haddock Fried (Bostwick) |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
256 |
|
Carbs percentage |
36% |
|
Fat percentage |
30% |
|
Protein percentage |
34% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
562 mg |
|
Potassium |
315 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the alternative foods for Parkhurst – Fish Haddock Fried (Bostwick)?
The alternative foods for Parkhurst – Fish Haddock Fried (Bostwick) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Fish Haddock Fried (Bostwick) are listed below.
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Michigan Dining – Turkey and Muenster Bagel is an alternative to Parkhurst – Fish Haddock Fried (Bostwick) because it has 256 calories, similar to Parkhurst – Fish Haddock Fried (Bostwick). The Michigan Dining – Turkey and Muenster Bagel has more iron than Parkhurst – Fish Haddock Fried (Bostwick), and more calcium than Parkhurst – Fish Haddock Fried (Bostwick). The Michigan Dining – Turkey and Muenster Bagel has less protein than Parkhurst – Fish Haddock Fried (Bostwick). To learn more about Michigan Dining – Turkey and Muenster Bagel, read related food calories, and a nutrition guide.
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Michigan Dining – BBQ Beef Sandwich with White Bun is an alternative to Parkhurst – Fish Haddock Fried (Bostwick) because it has 256 calories, similar to Parkhurst – Fish Haddock Fried (Bostwick). The Michigan Dining – BBQ Beef Sandwich with White Bun has more iron than Parkhurst – Fish Haddock Fried (Bostwick), and more calcium than Parkhurst – Fish Haddock Fried (Bostwick). The Michigan Dining – BBQ Beef Sandwich with White Bun has more protein than Parkhurst – Fish Haddock Fried (Bostwick). To learn more about Michigan Dining – BBQ Beef Sandwich with White Bun, read related food calories, and a nutrition guide.