Michigan Dining – BBQ Beef Sandwich with White Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 256 calories. Michigan Dining – BBQ Beef Sandwich with White Bun has 46% carbohydrate, and 18% fat, 36% protein in 100 gram of Michigan Dining – BBQ Beef Sandwich with White Bun. Michigan Dining – BBQ Beef Sandwich with White Bun nutrient values are 28 g carbohydrate, 22 g protein, and 5 g fat. Michigan Dining – BBQ Beef Sandwich with White Bun has the vitamins A, and C within it. Michigan Dining – BBQ Beef Sandwich with White Bun has 0 % vitamin A and 0 % vitamin C. Michigan Dining – BBQ Beef Sandwich with White Bun has 533 mg sodium, 174 mg potassium, 47 mg cholesterol, and 0 g trans fat. Michigan Dining – BBQ Beef Sandwich with White Bun has 0 g dietary fiber, and 9 g sugar. 1 serving of Michigan Dining – BBQ Beef Sandwich with White Bun provides 16 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Michigan Dining – BBQ Beef Sandwich with White Bun provides 256g of 2,000 cal by leaving 1,744 cal.
Michigan Dining – BBQ Beef Sandwich with White Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – BBQ Beef Sandwich with White Bun provides 5g fat for total of 67g. After 1 serving of Michigan Dining – BBQ Beef Sandwich with White Bun, 62g is needed for heart health. Michigan Dining – BBQ Beef Sandwich with White Bun provides 533g for 2,300g by leaving 1,767g for daily sodium intake. Michigan Dining – BBQ Beef Sandwich with White Bun causes 47g for the threshold of 300g by leaving 253g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – BBQ Beef Sandwich with White Bun is one of the possibilities. 28g is provided by Michigan Dining – BBQ Beef Sandwich with White Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – BBQ Beef Sandwich with White Bun leaves 222g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – BBQ Beef Sandwich with White Bun provides 9g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – BBQ Beef Sandwich with White Bun leaves 66g sugar for daily intake threshold of sugar. Michigan Dining – BBQ Beef Sandwich with White Bun provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – BBQ Beef Sandwich with White Bun 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – BBQ Beef Sandwich with White Bun. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – BBQ Beef Sandwich with White Bun.
There are similar foods to the Michigan Dining – BBQ Beef Sandwich with White Bun in terms of nutrition, daily intake amount, and calorie amount. These are BBQ Pork Sandwich with White Bun, BBQ Chicken Sandwich with White Bun, Fish Sandwich with White Bun, Grilled Grouper Sandwich with White Bun, and BBQ Chicken Sandwich with Wheat Bun.
The nutrients table of the Michigan Dining – BBQ Beef Sandwich with White Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – BBQ Beef Sandwich with White Bun |
Nutrient values for Michigan Dining – BBQ Beef Sandwich with White Bun |
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Serving size |
1 Sandwich |
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Calories |
256 |
|
Carbs percentage |
46% |
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Fat percentage |
18% |
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Protein percentage |
36% |
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Carbs |
28 g |
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Dietary fiber |
0 g |
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Sugar |
9 g |
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Fat |
5 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
22 g |
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Sodium |
533 mg |
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Potassium |
174 mg |
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Cholesterol |
47 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
4 % |
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Iron |
16 % |
What are the alternative foods for Michigan Dining – BBQ Beef Sandwich with White Bun?
The alternative foods for Michigan Dining – BBQ Beef Sandwich with White Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – BBQ Beef Sandwich with White Bun are listed below.
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Parkhurst – Fish Haddock Fried (Bostwick) is an alternative to Michigan Dining – BBQ Beef Sandwich with White Bun because it has 256 calories, similar to Michigan Dining – BBQ Beef Sandwich with White Bun. The Parkhurst – Fish Haddock Fried (Bostwick) has less iron than Michigan Dining – BBQ Beef Sandwich with White Bun, and less calcium than Michigan Dining – BBQ Beef Sandwich with White Bun. The Parkhurst – Fish Haddock Fried (Bostwick) has less protein than Michigan Dining – BBQ Beef Sandwich with White Bun. To learn more about Parkhurst – Fish Haddock Fried (Bostwick), read related food calories, and a nutrition guide.
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Michigan Dining – Turkey and Muenster Bagel is an alternative to Michigan Dining – BBQ Beef Sandwich with White Bun because it has 256 calories, similar to Michigan Dining – BBQ Beef Sandwich with White Bun. The Michigan Dining – Turkey and Muenster Bagel has less iron than Michigan Dining – BBQ Beef Sandwich with White Bun, and more calcium than Michigan Dining – BBQ Beef Sandwich with White Bun. The Michigan Dining – Turkey and Muenster Bagel has less protein than Michigan Dining – BBQ Beef Sandwich with White Bun. To learn more about Michigan Dining – Turkey and Muenster Bagel, read related food calories, and a nutrition guide.