Michigan Dining – Pan Roasted Rainbow Trout is a Michigan Dining type of food with 8 Oz Piece serving size that provides 330 calories. Michigan Dining – Pan Roasted Rainbow Trout has 34% carbohydrate, and 33% fat, 33% protein in 100 gram of Michigan Dining – Pan Roasted Rainbow Trout. Michigan Dining – Pan Roasted Rainbow Trout nutrient values are 28 g carbohydrate, 27 g protein, and 12 g fat. Michigan Dining – Pan Roasted Rainbow Trout has the vitamins A, and C within it. Michigan Dining – Pan Roasted Rainbow Trout has 31 % vitamin A and 42 % vitamin C. Michigan Dining – Pan Roasted Rainbow Trout has 353 mg sodium, 921 mg potassium, 66 mg cholesterol, and 0 g trans fat. Michigan Dining – Pan Roasted Rainbow Trout has 3 g dietary fiber, and 9 g sugar. 1 serving of Michigan Dining – Pan Roasted Rainbow Trout provides 50 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Michigan Dining – Pan Roasted Rainbow Trout provides 330g of 2,000 cal by leaving 1,670 cal.
Michigan Dining – Pan Roasted Rainbow Trout and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Pan Roasted Rainbow Trout provides 12g fat for total of 67g. After 1 serving of Michigan Dining – Pan Roasted Rainbow Trout, 55g is needed for heart health. Michigan Dining – Pan Roasted Rainbow Trout provides 353g for 2,300g by leaving 1,947g for daily sodium intake. Michigan Dining – Pan Roasted Rainbow Trout causes 66g for the threshold of 300g by leaving 234g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Pan Roasted Rainbow Trout is one of the possibilities. 28g is provided by Michigan Dining – Pan Roasted Rainbow Trout for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Pan Roasted Rainbow Trout leaves 222g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Pan Roasted Rainbow Trout provides 9g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Pan Roasted Rainbow Trout leaves 66g sugar for daily intake threshold of sugar. Michigan Dining – Pan Roasted Rainbow Trout provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Pan Roasted Rainbow Trout 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Pan Roasted Rainbow Trout. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Pan Roasted Rainbow Trout.
There are similar foods to the Michigan Dining – Pan Roasted Rainbow Trout in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Rainbow Trout, Pan Roasted Rainbow Trout, Parmesan Crusted Trout, Ginger Steamed Trout, and Herbed Trout Fillets.
The nutrients table of the Michigan Dining – Pan Roasted Rainbow Trout with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Pan Roasted Rainbow Trout |
Nutrient values for Michigan Dining – Pan Roasted Rainbow Trout |
|---|---|
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Serving size |
8 Oz Piece |
|
Calories |
330 |
|
Carbs percentage |
34% |
|
Fat percentage |
33% |
|
Protein percentage |
33% |
|
Carbs |
28 g |
|
Dietary fiber |
3 g |
|
Sugar |
9 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
353 mg |
|
Potassium |
921 mg |
|
Cholesterol |
66 mg |
|
Vitamin a |
31 % |
|
Vitamin c |
42 % |
|
Calcium |
12 % |
|
Iron |
50 % |
What are the similar foods to Michigan Dining – Pan Roasted Rainbow Trout?
The similar foods to Michigan Dining – Pan Roasted Rainbow Trout involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Pan Roasted Rainbow Trout are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Pan Roasted Rainbow Trout because both of the Michigan Dining – Pan Roasted Rainbow Trout and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Pan Roasted Rainbow Trout has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Pan Roasted Rainbow Trout has 330 calories, and it is 205 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Pan Roasted Rainbow Trout, and less calcium than Michigan Dining – Pan Roasted Rainbow Trout. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Pan Roasted Rainbow Trout. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Pan Roasted Rainbow Trout because both of the Michigan Dining – Pan Roasted Rainbow Trout and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Pan Roasted Rainbow Trout has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Pan Roasted Rainbow Trout has 330 calories, and it is 49 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Pan Roasted Rainbow Trout, and more calcium than Michigan Dining – Pan Roasted Rainbow Trout. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Pan Roasted Rainbow Trout. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Pan Roasted Rainbow Trout because both of the Michigan Dining – Pan Roasted Rainbow Trout and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Pan Roasted Rainbow Trout has more calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Pan Roasted Rainbow Trout has 330 calories, and it is 6 more calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has less iron than Michigan Dining – Pan Roasted Rainbow Trout, and less calcium than Michigan Dining – Pan Roasted Rainbow Trout. The Michigan Dining – Asian Style Burger on White Bun has less protein than Michigan Dining – Pan Roasted Rainbow Trout. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Pan Roasted Rainbow Trout because both of the Michigan Dining – Pan Roasted Rainbow Trout and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Pan Roasted Rainbow Trout has more calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Pan Roasted Rainbow Trout has 330 calories, and it is 45 more calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has less iron than Michigan Dining – Pan Roasted Rainbow Trout, and more calcium than Michigan Dining – Pan Roasted Rainbow Trout. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Pan Roasted Rainbow Trout. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Pan Roasted Rainbow Trout because both of the Michigan Dining – Pan Roasted Rainbow Trout and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Pan Roasted Rainbow Trout has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Pan Roasted Rainbow Trout has 330 calories, and it is 77 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has less iron than Michigan Dining – Pan Roasted Rainbow Trout, and more calcium than Michigan Dining – Pan Roasted Rainbow Trout. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Pan Roasted Rainbow Trout. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.