Aladdin Food – Chile Relleno Tart is a Aladdin Food type of food with 1 Wedge serving size that provides 615 calories. Aladdin Food – Chile Relleno Tart has 16% carbohydrate, and 71% fat, 13% protein in 100 gram of Aladdin Food – Chile Relleno Tart. Aladdin Food – Chile Relleno Tart nutrient values are 25 g carbohydrate, 19 g protein, and 48 g fat. Aladdin Food – Chile Relleno Tart has the vitamins A, and C within it. Aladdin Food – Chile Relleno Tart has 41 % vitamin A and 37 % vitamin C. Aladdin Food – Chile Relleno Tart has 779 mg sodium, 197 mg potassium, 244 mg cholesterol, and — g trans fat. Aladdin Food – Chile Relleno Tart has 1 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Chile Relleno Tart provides 12 % iron, 2 g polyunsaturated and — g unsaturated fat along with 29 g saturated fat. Aladdin Food – Chile Relleno Tart provides 615g of 2,000 cal by leaving 1,385 cal.
Aladdin Food – Chile Relleno Tart and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chile Relleno Tart provides 48g fat for total of 67g. After 1 serving of Aladdin Food – Chile Relleno Tart, 19g is needed for heart health. Aladdin Food – Chile Relleno Tart provides 779g for 2,300g by leaving 1,521g for daily sodium intake. Aladdin Food – Chile Relleno Tart causes 244g for the threshold of 300g by leaving 56g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chile Relleno Tart is one of the possibilities. 25g is provided by Aladdin Food – Chile Relleno Tart for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chile Relleno Tart leaves 225g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chile Relleno Tart provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chile Relleno Tart leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Chile Relleno Tart provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chile Relleno Tart 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chile Relleno Tart. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chile Relleno Tart.
There are similar foods to the Aladdin Food – Chile Relleno Tart in terms of nutrition, daily intake amount, and calorie amount. These are Chile Relleno Tart, Chile Relleno Tart, Chicken Relleno, Chile Relleno, and Lemon Tart.
The nutrients table of the Aladdin Food – Chile Relleno Tart with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chile Relleno Tart |
Nutrient values for Aladdin Food – Chile Relleno Tart |
|---|---|
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Serving size |
1 Wedge |
|
Calories |
615 |
|
Carbs percentage |
16% |
|
Fat percentage |
71% |
|
Protein percentage |
13% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
48 g |
|
Saturated |
29 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
19 g |
|
Sodium |
779 mg |
|
Potassium |
197 mg |
|
Cholesterol |
244 mg |
|
Vitamin a |
41 % |
|
Vitamin c |
37 % |
|
Calcium |
40 % |
|
Iron |
12 % |
What are the alternative foods for Aladdin Food – Chile Relleno Tart?
The alternative foods for Aladdin Food – Chile Relleno Tart involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chile Relleno Tart are listed below.
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FitzVogt – Chile Relleno Tart is an alternative to Aladdin Food – Chile Relleno Tart because it has 615 calories, similar to Aladdin Food – Chile Relleno Tart. The FitzVogt – Chile Relleno Tart has similar iron to Aladdin Food – Chile Relleno Tart, and similar calcium to Aladdin Food – Chile Relleno Tart. The FitzVogt – Chile Relleno Tart has similar protein to Aladdin Food – Chile Relleno Tart. To learn more about FitzVogt – Chile Relleno Tart, read related food calories, and a nutrition guide.