FitzVogt – Chile Relleno Tart is a FitzVogt type of food with 1 Wedge serving size that provides 615 calories. FitzVogt – Chile Relleno Tart has 16% carbohydrate, and 71% fat, 13% protein in 100 gram of FitzVogt – Chile Relleno Tart. FitzVogt – Chile Relleno Tart nutrient values are 25 g carbohydrate, 19 g protein, and 48 g fat. FitzVogt – Chile Relleno Tart has the vitamins A, and C within it. FitzVogt – Chile Relleno Tart has 41 % vitamin A and 37 % vitamin C. FitzVogt – Chile Relleno Tart has 779 mg sodium, 197 mg potassium, 244 mg cholesterol, and — g trans fat. FitzVogt – Chile Relleno Tart has 1 g dietary fiber, and 2 g sugar. 1 serving of FitzVogt – Chile Relleno Tart provides 12 % iron, 2 g polyunsaturated and — g unsaturated fat along with 29 g saturated fat. FitzVogt – Chile Relleno Tart provides 615g of 2,000 cal by leaving 1,385 cal.
FitzVogt – Chile Relleno Tart and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Chile Relleno Tart provides 48g fat for total of 67g. After 1 serving of FitzVogt – Chile Relleno Tart, 19g is needed for heart health. FitzVogt – Chile Relleno Tart provides 779g for 2,300g by leaving 1,521g for daily sodium intake. FitzVogt – Chile Relleno Tart causes 244g for the threshold of 300g by leaving 56g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Chile Relleno Tart is one of the possibilities. 25g is provided by FitzVogt – Chile Relleno Tart for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Chile Relleno Tart leaves 225g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Chile Relleno Tart provides 2g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Chile Relleno Tart leaves 73g sugar for daily intake threshold of sugar. FitzVogt – Chile Relleno Tart provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of FitzVogt – Chile Relleno Tart 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Chile Relleno Tart. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Chile Relleno Tart.
There are similar foods to the FitzVogt – Chile Relleno Tart in terms of nutrition, daily intake amount, and calorie amount. These are Chile Relleno Tart, Chile Relleno Tart, Smoked Chicken Chile Relleno, Chile Relleno, and Chile Relleno.
The nutrients table of the FitzVogt – Chile Relleno Tart with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Chile Relleno Tart |
Nutrient values for FitzVogt – Chile Relleno Tart |
|---|---|
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Serving size |
1 Wedge |
|
Calories |
615 |
|
Carbs percentage |
16% |
|
Fat percentage |
71% |
|
Protein percentage |
13% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
48 g |
|
Saturated |
29 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
19 g |
|
Sodium |
779 mg |
|
Potassium |
197 mg |
|
Cholesterol |
244 mg |
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Vitamin a |
41 % |
|
Vitamin c |
37 % |
|
Calcium |
40 % |
|
Iron |
12 % |
What are the alternative foods for FitzVogt – Chile Relleno Tart?
The alternative foods for FitzVogt – Chile Relleno Tart involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Chile Relleno Tart are listed below.
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Aladdin Food – Chile Relleno Tart is an alternative to FitzVogt – Chile Relleno Tart because it has 615 calories, similar to FitzVogt – Chile Relleno Tart. The Aladdin Food – Chile Relleno Tart has similar iron to FitzVogt – Chile Relleno Tart, and similar calcium to FitzVogt – Chile Relleno Tart. The Aladdin Food – Chile Relleno Tart has similar protein to FitzVogt – Chile Relleno Tart. To learn more about Aladdin Food – Chile Relleno Tart, read related food calories, and a nutrition guide.