Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Salad (24 oz) serving size that provides 380 calories. Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm has 8% carbohydrate, and 58% fat, 34% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm. Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm nutrient values are 8 g carbohydrate, 33 g protein, and 25 g fat. Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm has 163 % vitamin A and 19 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm has 480 mg sodium, 810 mg potassium, 185 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm has 4 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm provides 11 % iron, 2 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm provides 380g of 2,000 cal by leaving 1,620 cal.
Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm provides 25g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm, 42g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm causes 185g for the threshold of 300g by leaving 115g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm is one of the possibilities. 8g is provided by Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm leaves 242g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm leaves 72g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm in terms of nutrition, daily intake amount, and calorie amount. These are Cobb Salad, Cobb Salad-sm, Cobb Salad-sm, Garden Salad-sm, and Chef Salad-sm.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm |
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Serving size |
1 Salad (24 oz) |
|
Calories |
380 |
|
Carbs percentage |
8% |
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Fat percentage |
58% |
|
Protein percentage |
34% |
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Carbs |
8 g |
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Dietary fiber |
4 g |
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Sugar |
3 g |
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Fat |
25 g |
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Saturated |
10 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
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Protein |
33 g |
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Sodium |
480 mg |
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Potassium |
810 mg |
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Cholesterol |
185 mg |
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Vitamin a |
163 % |
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Vitamin c |
19 % |
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Calcium |
25 % |
|
Iron |
11 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Cobb Salad is an alternative to Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm because it has 380 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm. The Sodexo (Workplace, Healthcare, Campus) – Cobb Salad has less iron than Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm. The Sodexo (Workplace, Healthcare, Campus) – Cobb Salad has similar protein to Sodexo (Workplace, Healthcare, Campus) – Cobb Salad-sm. To learn more about Sodexo (Workplace, Healthcare, Campus) – Cobb Salad, read related food calories, and a nutrition guide.