Waterthins – Crackers is a Waterthins type of food with 6 Crackers serving size that provides 39 calories. Waterthins – Crackers has 88% carbohydrate, and 0% fat, 13% protein in 100 gram of Waterthins – Crackers. Waterthins – Crackers nutrient values are 7 g carbohydrate, 1 g protein, and 0 g fat. Waterthins – Crackers has the vitamins A, and C within it. Waterthins – Crackers has 0 % vitamin A and 0 % vitamin C. Waterthins – Crackers has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Waterthins – Crackers has 0 g dietary fiber, and 0 g sugar. 1 serving of Waterthins – Crackers provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Waterthins – Crackers provides 39g of 2,000 cal by leaving 1,961 cal.
Waterthins – Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Waterthins – Crackers provides –g fat for total of 67g. After 1 serving of Waterthins – Crackers, 67g is needed for heart health. Waterthins – Crackers provides –g for 2,300g by leaving 2,300g for daily sodium intake. Waterthins – Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Waterthins – Crackers is one of the possibilities. 7g is provided by Waterthins – Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Waterthins – Crackers leaves 243g carbohydrates for low-carb dieting. 1 serving of Waterthins – Crackers provides –g sugar for daily 75g sugar intake. 1 serving of Waterthins – Crackers leaves 75g sugar for daily intake threshold of sugar. Waterthins – Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Waterthins – Crackers 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Waterthins – Crackers. Thus, 3 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Waterthins – Crackers.
There are similar foods to the Waterthins – Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Flatbread Crackers, Crackers, Wafer Crackers, Fine Water Crackers, and Flat Bread Crackers.
The nutrients table of the Waterthins – Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Waterthins – Crackers |
Nutrient values for Waterthins – Crackers |
|---|---|
|
Serving size |
6 Crackers |
|
Calories |
39 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Waterthins – Crackers?
The similar foods to Waterthins – Crackers involve alike nutritional values from the same Waterthins type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Waterthins – Crackers are listed below.
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Waterthins – Rice Thins is a similar nourishment to Waterthins – Crackers because both of the Waterthins – Crackers and Waterthins – Rice Thins are from Waterthins. The Waterthins – Crackers has less calories than Waterthins – Rice Thins because Waterthins – Crackers has 39 calories, and it is 1 less calories than Waterthins – Rice Thins. The Waterthins – Rice Thins has similar iron to Waterthins – Crackers, and similar calcium to Waterthins – Crackers. The Waterthins – Rice Thins has less protein than Waterthins – Crackers. To learn more about Waterthins – Rice Thins, read related food calories, and a nutrition guide.