Kroger – Double Chocolate Muffins is a Kroger type of food with 1 muffin serving size that provides 480 calories. Kroger – Double Chocolate Muffins has 46% carbohydrate, and 48% fat, 6% protein in 100 gram of Kroger – Double Chocolate Muffins. Kroger – Double Chocolate Muffins nutrient values are 56 g carbohydrate, 7 g protein, and 26 g fat. Kroger – Double Chocolate Muffins has the vitamins A, and C within it. Kroger – Double Chocolate Muffins has 6 % vitamin A and 0 % vitamin C. Kroger – Double Chocolate Muffins has 360 mg sodium, 0 mg potassium, 85 mg cholesterol, and 0 g trans fat. Kroger – Double Chocolate Muffins has 3 g dietary fiber, and 36 g sugar. 1 serving of Kroger – Double Chocolate Muffins provides 15 % iron, 11 g polyunsaturated and 6 g unsaturated fat along with 9 g saturated fat. Kroger – Double Chocolate Muffins provides 480g of 2,000 cal by leaving 1,520 cal.
Kroger – Double Chocolate Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Double Chocolate Muffins provides 26g fat for total of 67g. After 1 serving of Kroger – Double Chocolate Muffins, 41g is needed for heart health. Kroger – Double Chocolate Muffins provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Kroger – Double Chocolate Muffins causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Double Chocolate Muffins is one of the possibilities. 56g is provided by Kroger – Double Chocolate Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Double Chocolate Muffins leaves 194g carbohydrates for low-carb dieting. 1 serving of Kroger – Double Chocolate Muffins provides 36g sugar for daily 75g sugar intake. 1 serving of Kroger – Double Chocolate Muffins leaves 39g sugar for daily intake threshold of sugar. Kroger – Double Chocolate Muffins provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kroger – Double Chocolate Muffins 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Double Chocolate Muffins. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Kroger – Double Chocolate Muffins.
There are similar foods to the Kroger – Double Chocolate Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Double Chocolate Chip Muffins, Double Chocolate Chip Muffins – Mix Only, Chocolate Chip Muffins, Muffins, and Double Chocolate Muffins.
The nutrients table of the Kroger – Double Chocolate Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Double Chocolate Muffins |
Nutrient values for Kroger – Double Chocolate Muffins |
|---|---|
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Serving size |
1 muffin |
|
Calories |
480 |
|
Carbs percentage |
46% |
|
Fat percentage |
48% |
|
Protein percentage |
6% |
|
Carbs |
56 g |
|
Dietary fiber |
3 g |
|
Sugar |
36 g |
|
Fat |
26 g |
|
Saturated |
9 g |
|
Polyunsaturated |
11 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
360 mg |
|
Potassium |
0 mg |
|
Cholesterol |
85 mg |
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Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
15 % |
What are the alternative foods for Kroger – Double Chocolate Muffins?
The alternative foods for Kroger – Double Chocolate Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Double Chocolate Muffins are listed below.
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Kwik Trip – Blueberry Muffin is an alternative to Kroger – Double Chocolate Muffins because it has 480 calories, similar to Kroger – Double Chocolate Muffins. The Kwik Trip – Blueberry Muffin has less iron than Kroger – Double Chocolate Muffins, and similar calcium to Kroger – Double Chocolate Muffins. The Kwik Trip – Blueberry Muffin has less protein than Kroger – Double Chocolate Muffins. To learn more about Kwik Trip – Blueberry Muffin, read related food calories, and a nutrition guide.