Marks & Spencer – Ultimate Praline Ganache Tart is a Marks & Spencer type of food with 1 Slice serving size that provides 435 calories. Marks & Spencer – Ultimate Praline Ganache Tart has 40% carbohydrate, and 55% fat, 5% protein in 100 gram of Marks & Spencer – Ultimate Praline Ganache Tart. Marks & Spencer – Ultimate Praline Ganache Tart nutrient values are 42 g carbohydrate, 5 g protein, and 26 g fat. Marks & Spencer – Ultimate Praline Ganache Tart has the vitamins A, and C within it. Marks & Spencer – Ultimate Praline Ganache Tart has 0 % vitamin A and 0 % vitamin C. Marks & Spencer – Ultimate Praline Ganache Tart has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Marks & Spencer – Ultimate Praline Ganache Tart has 2 g dietary fiber, and 26 g sugar. 1 serving of Marks & Spencer – Ultimate Praline Ganache Tart provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Marks & Spencer – Ultimate Praline Ganache Tart provides 435g of 2,000 cal by leaving 1,565 cal.
Marks & Spencer – Ultimate Praline Ganache Tart and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Marks & Spencer – Ultimate Praline Ganache Tart provides 26g fat for total of 67g. After 1 serving of Marks & Spencer – Ultimate Praline Ganache Tart, 41g is needed for heart health. Marks & Spencer – Ultimate Praline Ganache Tart provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Marks & Spencer – Ultimate Praline Ganache Tart causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Marks & Spencer – Ultimate Praline Ganache Tart is one of the possibilities. 42g is provided by Marks & Spencer – Ultimate Praline Ganache Tart for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Marks & Spencer – Ultimate Praline Ganache Tart leaves 208g carbohydrates for low-carb dieting. 1 serving of Marks & Spencer – Ultimate Praline Ganache Tart provides 26g sugar for daily 75g sugar intake. 1 serving of Marks & Spencer – Ultimate Praline Ganache Tart leaves 49g sugar for daily intake threshold of sugar. Marks & Spencer – Ultimate Praline Ganache Tart provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Marks & Spencer – Ultimate Praline Ganache Tart 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Marks & Spencer – Ultimate Praline Ganache Tart. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Marks & Spencer – Ultimate Praline Ganache Tart.
There are similar foods to the Marks & Spencer – Ultimate Praline Ganache Tart in terms of nutrition, daily intake amount, and calorie amount. These are Ultimate Praline Dessert Tart, Praline Ganache Tart, Ultimate Custard Tart Slices, Praline Bar, and Bakewell Tart.
The nutrients table of the Marks & Spencer – Ultimate Praline Ganache Tart with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Marks & Spencer – Ultimate Praline Ganache Tart |
Nutrient values for Marks & Spencer – Ultimate Praline Ganache Tart |
|---|---|
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Serving size |
1 Slice |
|
Calories |
435 |
|
Carbs percentage |
40% |
|
Fat percentage |
55% |
|
Protein percentage |
5% |
|
Carbs |
42 g |
|
Dietary fiber |
2 g |
|
Sugar |
26 g |
|
Fat |
26 g |
|
Saturated |
12 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Marks & Spencer – Ultimate Praline Ganache Tart?
The alternative foods for Marks & Spencer – Ultimate Praline Ganache Tart involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Marks & Spencer – Ultimate Praline Ganache Tart are listed below.
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Aladdin Food – California Garden Stromboli is an alternative to Marks & Spencer – Ultimate Praline Ganache Tart because it has 435 calories, similar to Marks & Spencer – Ultimate Praline Ganache Tart. The Aladdin Food – California Garden Stromboli has more iron than Marks & Spencer – Ultimate Praline Ganache Tart, and more calcium than Marks & Spencer – Ultimate Praline Ganache Tart. The Aladdin Food – California Garden Stromboli has more protein than Marks & Spencer – Ultimate Praline Ganache Tart. To learn more about Aladdin Food – California Garden Stromboli, read related food calories, and a nutrition guide.