Skinny Kitchen – Skinny Meatloaf is a Skinny Kitchen type of food with 2 slices serving size that provides 214 calories. Skinny Kitchen – Skinny Meatloaf has 37% carbohydrate, and 21% fat, 42% protein in 100 gram of Skinny Kitchen – Skinny Meatloaf. Skinny Kitchen – Skinny Meatloaf nutrient values are 20 g carbohydrate, 23 g protein, and 5 g fat. Skinny Kitchen – Skinny Meatloaf has the vitamins A, and C within it. Skinny Kitchen – Skinny Meatloaf has 0 % vitamin A and 0 % vitamin C. Skinny Kitchen – Skinny Meatloaf has 487 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Skinny Kitchen – Skinny Meatloaf has 2 g dietary fiber, and 10 g sugar. 1 serving of Skinny Kitchen – Skinny Meatloaf provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Skinny Kitchen – Skinny Meatloaf provides 214g of 2,000 cal by leaving 1,786 cal.
Skinny Kitchen – Skinny Meatloaf and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Skinny Kitchen – Skinny Meatloaf provides 5g fat for total of 67g. After 1 serving of Skinny Kitchen – Skinny Meatloaf, 62g is needed for heart health. Skinny Kitchen – Skinny Meatloaf provides 487g for 2,300g by leaving 1,813g for daily sodium intake. Skinny Kitchen – Skinny Meatloaf causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Skinny Kitchen – Skinny Meatloaf is one of the possibilities. 20g is provided by Skinny Kitchen – Skinny Meatloaf for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Skinny Kitchen – Skinny Meatloaf leaves 230g carbohydrates for low-carb dieting. 1 serving of Skinny Kitchen – Skinny Meatloaf provides 10g sugar for daily 75g sugar intake. 1 serving of Skinny Kitchen – Skinny Meatloaf leaves 65g sugar for daily intake threshold of sugar. Skinny Kitchen – Skinny Meatloaf provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Skinny Kitchen – Skinny Meatloaf 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Skinny Kitchen – Skinny Meatloaf. Thus, 21 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Skinny Kitchen – Skinny Meatloaf.
There are similar foods to the Skinny Kitchen – Skinny Meatloaf in terms of nutrition, daily intake amount, and calorie amount. These are Skinny Meatloaf, Skinny Kitchen – Skinny Meatloaf, Skinny Meatloaf (Corrected), Mexican Meatloaf, and Meatloaf Muffins.
The nutrients table of the Skinny Kitchen – Skinny Meatloaf with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Skinny Kitchen – Skinny Meatloaf |
Nutrient values for Skinny Kitchen – Skinny Meatloaf |
|---|---|
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Serving size |
2 slices |
|
Calories |
214 |
|
Carbs percentage |
37% |
|
Fat percentage |
21% |
|
Protein percentage |
42% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
10 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
487 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |