The Sodexo Campus – Quesadilla Burger Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Quesadilla Burger is a Sodexo Campus type of food with 1 Plate serving size that provides 800 calories. Sodexo Campus – Quesadilla Burger has 34% carbohydrate, and 51% fat, 15% protein in 100 gram of Sodexo Campus – Quesadilla Burger. Sodexo Campus – Quesadilla Burger nutrient values are 68 g carbohydrate, 31 g protein, and 45 g fat. Sodexo Campus – Quesadilla Burger has the vitamins A, and C within it. Sodexo Campus – Quesadilla Burger has 30 % vitamin A and 14 % vitamin C. Sodexo Campus – Quesadilla Burger has 1630 mg sodium, 800 mg potassium, 70 mg cholesterol, and 0 g trans fat. Sodexo Campus – Quesadilla Burger has 6 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Campus – Quesadilla Burger provides 27 % iron, 7 g polyunsaturated and — g unsaturated fat along with 15 g saturated fat. Sodexo Campus – Quesadilla Burger provides 800g of 2,000 cal by leaving 1,200 cal.

 

Sodexo Campus – Quesadilla Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Quesadilla Burger provides 45g fat for total of 67g. After 1 serving of Sodexo Campus – Quesadilla Burger, 22g is needed for heart health. Sodexo Campus – Quesadilla Burger provides 1,630g for 2,300g by leaving 670g for daily sodium intake. Sodexo Campus – Quesadilla Burger causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Quesadilla Burger is one of the possibilities. 68g is provided by Sodexo Campus – Quesadilla Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Quesadilla Burger leaves 182g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Quesadilla Burger provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Quesadilla Burger leaves 70g sugar for daily intake threshold of sugar. Sodexo Campus – Quesadilla Burger provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Quesadilla Burger 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Quesadilla Burger. Thus, 1.3 hours of running and 4.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Quesadilla Burger.

 

There are similar foods to the Sodexo Campus – Quesadilla Burger in terms of nutrition, daily intake amount, and calorie amount. These are Angus Quesadilla Burger, Turkey Quesadilla, Burger, Cheese Quesadilla – 10″, and Vegetable Quesadilla.

 

The nutrients table of the Sodexo Campus – Quesadilla Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Quesadilla Burger	Nutrient values for Sodexo Campus – Quesadilla Burger
Serving size	1 Plate
Calories	800
Carbs percentage	34%
Fat percentage	51%
Protein percentage	15%
Carbs	68 g
Dietary fiber	6 g
Sugar	5 g
Fat	45 g
Saturated	15 g
Polyunsaturated	7 g
Monounsaturated	— g
Trans	0 g
Protein	31 g
Sodium	1630 mg
Potassium	800 mg
Cholesterol	70 mg
Vitamin a	30 %
Vitamin c	14 %
Calcium	40 %
Iron	27 %

What are the similar foods to Sodexo Campus – Quesadilla Burger?

The similar foods to Sodexo Campus – Quesadilla Burger involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Quesadilla Burger are listed below.

1. Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Quesadilla Burger because both of the Sodexo Campus – Quesadilla Burger and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Quesadilla Burger has more calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Quesadilla Burger has 800 calories, and it is 540 more calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has less iron than Sodexo Campus – Quesadilla Burger, and less calcium than Sodexo Campus – Quesadilla Burger. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Quesadilla Burger. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.

2. Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Quesadilla Burger because both of the Sodexo Campus – Quesadilla Burger and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Quesadilla Burger has more calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Quesadilla Burger has 800 calories, and it is 370 more calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has less iron than Sodexo Campus – Quesadilla Burger, and less calcium than Sodexo Campus – Quesadilla Burger. The Sodexo Campus – Fiesta Lime Chicken Sandwich has less protein than Sodexo Campus – Quesadilla Burger. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.

3. Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Quesadilla Burger because both of the Sodexo Campus – Quesadilla Burger and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Quesadilla Burger has more calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Quesadilla Burger has 800 calories, and it is 410 more calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has less iron than Sodexo Campus – Quesadilla Burger, and less calcium than Sodexo Campus – Quesadilla Burger. The Sodexo Campus – Kentucky Club Sub Sandwich has less protein than Sodexo Campus – Quesadilla Burger. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.

4. Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Quesadilla Burger because both of the Sodexo Campus – Quesadilla Burger and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Quesadilla Burger has more calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Quesadilla Burger has 800 calories, and it is 430 more calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has less iron than Sodexo Campus – Quesadilla Burger, and less calcium than Sodexo Campus – Quesadilla Burger. The Sodexo Campus – Beef Philly Chilly on Focaccia has less protein than Sodexo Campus – Quesadilla Burger. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.

5. Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Quesadilla Burger because both of the Sodexo Campus – Quesadilla Burger and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Quesadilla Burger has more calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Quesadilla Burger has 800 calories, and it is 380 more calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Quesadilla Burger, and less calcium than Sodexo Campus – Quesadilla Burger. The Sodexo Campus – Salted Caramel Latte 12 oz. has less protein than Sodexo Campus – Quesadilla Burger. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.