FitzVogt – Kung Pao Chicken with Peanut Sauce is a FitzVogt type of food with 3 Strips serving size that provides 519 calories. FitzVogt – Kung Pao Chicken with Peanut Sauce has 24% carbohydrate, and 55% fat, 21% protein in 100 gram of FitzVogt – Kung Pao Chicken with Peanut Sauce. FitzVogt – Kung Pao Chicken with Peanut Sauce nutrient values are 32 g carbohydrate, 28 g protein, and 32 g fat. FitzVogt – Kung Pao Chicken with Peanut Sauce has the vitamins A, and C within it. FitzVogt – Kung Pao Chicken with Peanut Sauce has 1 % vitamin A and 4 % vitamin C. FitzVogt – Kung Pao Chicken with Peanut Sauce has 756 mg sodium, 238 mg potassium, 45 mg cholesterol, and — g trans fat. FitzVogt – Kung Pao Chicken with Peanut Sauce has 2 g dietary fiber, and 25 g sugar. 1 serving of FitzVogt – Kung Pao Chicken with Peanut Sauce provides 7 % iron, 5 g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. FitzVogt – Kung Pao Chicken with Peanut Sauce provides 519g of 2,000 cal by leaving 1,481 cal.
FitzVogt – Kung Pao Chicken with Peanut Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Kung Pao Chicken with Peanut Sauce provides 32g fat for total of 67g. After 1 serving of FitzVogt – Kung Pao Chicken with Peanut Sauce, 35g is needed for heart health. FitzVogt – Kung Pao Chicken with Peanut Sauce provides 756g for 2,300g by leaving 1,544g for daily sodium intake. FitzVogt – Kung Pao Chicken with Peanut Sauce causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Kung Pao Chicken with Peanut Sauce is one of the possibilities. 32g is provided by FitzVogt – Kung Pao Chicken with Peanut Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Kung Pao Chicken with Peanut Sauce leaves 218g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Kung Pao Chicken with Peanut Sauce provides 25g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Kung Pao Chicken with Peanut Sauce leaves 50g sugar for daily intake threshold of sugar. FitzVogt – Kung Pao Chicken with Peanut Sauce provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of FitzVogt – Kung Pao Chicken with Peanut Sauce 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Kung Pao Chicken with Peanut Sauce. Thus, 53 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Kung Pao Chicken with Peanut Sauce.
There are similar foods to the FitzVogt – Kung Pao Chicken with Peanut Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Kung Pao Sauce, Kung Pao Chicken, Kung Pao Shrimp, Kung Pao Beef, and Kung Pao Tofu.
The nutrients table of the FitzVogt – Kung Pao Chicken with Peanut Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Kung Pao Chicken with Peanut Sauce |
Nutrient values for FitzVogt – Kung Pao Chicken with Peanut Sauce |
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Serving size |
3 Strips |
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Calories |
519 |
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Carbs percentage |
24% |
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Fat percentage |
55% |
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Protein percentage |
21% |
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Carbs |
32 g |
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Dietary fiber |
2 g |
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Sugar |
25 g |
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Fat |
32 g |
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Saturated |
11 g |
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Polyunsaturated |
5 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
28 g |
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Sodium |
756 mg |
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Potassium |
238 mg |
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Cholesterol |
45 mg |
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Vitamin a |
1 % |
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Vitamin c |
4 % |
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Calcium |
12 % |
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Iron |
7 % |
What are the alternative foods for FitzVogt – Kung Pao Chicken with Peanut Sauce?
The alternative foods for FitzVogt – Kung Pao Chicken with Peanut Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Kung Pao Chicken with Peanut Sauce are listed below.
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Aladdin Food – Kung Pao Chicken with Peanut Sauce is an alternative to FitzVogt – Kung Pao Chicken with Peanut Sauce because it has 519 calories, similar to FitzVogt – Kung Pao Chicken with Peanut Sauce. The Aladdin Food – Kung Pao Chicken with Peanut Sauce has similar iron to FitzVogt – Kung Pao Chicken with Peanut Sauce, and similar calcium to FitzVogt – Kung Pao Chicken with Peanut Sauce. The Aladdin Food – Kung Pao Chicken with Peanut Sauce has similar protein to FitzVogt – Kung Pao Chicken with Peanut Sauce. To learn more about Aladdin Food – Kung Pao Chicken with Peanut Sauce, read related food calories, and a nutrition guide.