Cooked perfect – Italian Meatballs is a Cooked perfect type of food with 3 meatballs serving size that provides 250 calories. Cooked perfect – Italian Meatballs has 8% carbohydrate, and 69% fat, 23% protein in 100 gram of Cooked perfect – Italian Meatballs. Cooked perfect – Italian Meatballs nutrient values are 5 g carbohydrate, 14 g protein, and 19 g fat. Cooked perfect – Italian Meatballs has the vitamins A, and C within it. Cooked perfect – Italian Meatballs has 0 % vitamin A and 0 % vitamin C. Cooked perfect – Italian Meatballs has 630 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Cooked perfect – Italian Meatballs has 1 g dietary fiber, and 0 g sugar. 1 serving of Cooked perfect – Italian Meatballs provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Cooked perfect – Italian Meatballs provides 250g of 2,000 cal by leaving 1,750 cal.
Cooked perfect – Italian Meatballs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cooked perfect – Italian Meatballs provides 19g fat for total of 67g. After 1 serving of Cooked perfect – Italian Meatballs, 48g is needed for heart health. Cooked perfect – Italian Meatballs provides 630g for 2,300g by leaving 1,670g for daily sodium intake. Cooked perfect – Italian Meatballs causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Cooked perfect – Italian Meatballs is one of the possibilities. 5g is provided by Cooked perfect – Italian Meatballs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cooked perfect – Italian Meatballs leaves 245g carbohydrates for low-carb dieting. 1 serving of Cooked perfect – Italian Meatballs provides –g sugar for daily 75g sugar intake. 1 serving of Cooked perfect – Italian Meatballs leaves 75g sugar for daily intake threshold of sugar. Cooked perfect – Italian Meatballs provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cooked perfect – Italian Meatballs 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cooked perfect – Italian Meatballs. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Cooked perfect – Italian Meatballs.
There are similar foods to the Cooked perfect – Italian Meatballs in terms of nutrition, daily intake amount, and calorie amount. These are Italian Style Meatballs, Italian meatballs, Meatballs, Italian Style, Meatballs, Sweet Italian, and Meatballs.
The nutrients table of the Cooked perfect – Italian Meatballs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cooked perfect – Italian Meatballs |
Nutrient values for Cooked perfect – Italian Meatballs |
|---|---|
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Serving size |
3 meatballs |
|
Calories |
250 |
|
Carbs percentage |
8% |
|
Fat percentage |
69% |
|
Protein percentage |
23% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
19 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
630 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Cooked perfect – Italian Meatballs?
The alternative foods for Cooked perfect – Italian Meatballs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cooked perfect – Italian Meatballs are listed below.
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Gfs – Meatballs is an alternative to Cooked perfect – Italian Meatballs because it has 250 calories, similar to Cooked perfect – Italian Meatballs. The Gfs – Meatballs has more iron than Cooked perfect – Italian Meatballs, and more calcium than Cooked perfect – Italian Meatballs. The Gfs – Meatballs has more protein than Cooked perfect – Italian Meatballs. To learn more about Gfs – Meatballs, read related food calories, and a nutrition guide.
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Safeway – Meatballs1 is an alternative to Cooked perfect – Italian Meatballs because it has 250 calories, similar to Cooked perfect – Italian Meatballs. The Safeway – Meatballs1 has less iron than Cooked perfect – Italian Meatballs, and less calcium than Cooked perfect – Italian Meatballs. The Safeway – Meatballs1 has similar protein to Cooked perfect – Italian Meatballs. To learn more about Safeway – Meatballs1, read related food calories, and a nutrition guide.