Flipz – Milk Chocolate Pretzels is a Flipz type of food with 8 pieces serving size that provides 130 calories. Flipz – Milk Chocolate Pretzels has 60% carbohydrate, and 34% fat, 6% protein in 100 gram of Flipz – Milk Chocolate Pretzels. Flipz – Milk Chocolate Pretzels nutrient values are 20 g carbohydrate, 2 g protein, and 5 g fat. Flipz – Milk Chocolate Pretzels has the vitamins A, and C within it. Flipz – Milk Chocolate Pretzels has 0 % vitamin A and 0 % vitamin C. Flipz – Milk Chocolate Pretzels has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Flipz – Milk Chocolate Pretzels has 1 g dietary fiber, and 11 g sugar. 1 serving of Flipz – Milk Chocolate Pretzels provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Flipz – Milk Chocolate Pretzels provides 130g of 2,000 cal by leaving 1,870 cal.
Flipz – Milk Chocolate Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Flipz – Milk Chocolate Pretzels provides 5g fat for total of 67g. After 1 serving of Flipz – Milk Chocolate Pretzels, 62g is needed for heart health. Flipz – Milk Chocolate Pretzels provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Flipz – Milk Chocolate Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Flipz – Milk Chocolate Pretzels is one of the possibilities. 20g is provided by Flipz – Milk Chocolate Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Flipz – Milk Chocolate Pretzels leaves 230g carbohydrates for low-carb dieting. 1 serving of Flipz – Milk Chocolate Pretzels provides 11g sugar for daily 75g sugar intake. 1 serving of Flipz – Milk Chocolate Pretzels leaves 64g sugar for daily intake threshold of sugar. Flipz – Milk Chocolate Pretzels provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Flipz – Milk Chocolate Pretzels 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Flipz – Milk Chocolate Pretzels. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Flipz – Milk Chocolate Pretzels.
There are similar foods to the Flipz – Milk Chocolate Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Milk Chocolate Pretzels, Pretzels, Milk Chocolate, Milk Chocolate Covered Pretzels, Pretzels, Milk Chocolate Covered, and Mini Pretzels, Milk Chocolate.
The nutrients table of the Flipz – Milk Chocolate Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Flipz – Milk Chocolate Pretzels |
Nutrient values for Flipz – Milk Chocolate Pretzels |
|---|---|
|
Serving size |
8 pieces |
|
Calories |
130 |
|
Carbs percentage |
60% |
|
Fat percentage |
34% |
|
Protein percentage |
6% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Flipz – Milk Chocolate Pretzels?
The alternative foods for Flipz – Milk Chocolate Pretzels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Flipz – Milk Chocolate Pretzels are listed below.
-
Flik – Chocolate Covered Pretzels is an alternative to Flipz – Milk Chocolate Pretzels because it has 130 calories, similar to Flipz – Milk Chocolate Pretzels. The Flik – Chocolate Covered Pretzels has similar iron to Flipz – Milk Chocolate Pretzels, and similar calcium to Flipz – Milk Chocolate Pretzels. The Flik – Chocolate Covered Pretzels has similar protein to Flipz – Milk Chocolate Pretzels. To learn more about Flik – Chocolate Covered Pretzels, read related food calories, and a nutrition guide.
-
Great Value – Potato Wedges is an alternative to Flipz – Milk Chocolate Pretzels because it has 130 calories, similar to Flipz – Milk Chocolate Pretzels. The Great Value – Potato Wedges has similar iron to Flipz – Milk Chocolate Pretzels, and less calcium than Flipz – Milk Chocolate Pretzels. The Great Value – Potato Wedges has similar protein to Flipz – Milk Chocolate Pretzels. To learn more about Great Value – Potato Wedges, read related food calories, and a nutrition guide.
-
great value – Seasoned Potato Wedges is an alternative to Flipz – Milk Chocolate Pretzels because it has 130 calories, similar to Flipz – Milk Chocolate Pretzels. The great value – Seasoned Potato Wedges has similar iron to Flipz – Milk Chocolate Pretzels, and less calcium than Flipz – Milk Chocolate Pretzels. The great value – Seasoned Potato Wedges has similar protein to Flipz – Milk Chocolate Pretzels. To learn more about great value – Seasoned Potato Wedges, read related food calories, and a nutrition guide.
-
Wylwood – Seasoned Potato Wedges is an alternative to Flipz – Milk Chocolate Pretzels because it has 130 calories, similar to Flipz – Milk Chocolate Pretzels. The Wylwood – Seasoned Potato Wedges has similar iron to Flipz – Milk Chocolate Pretzels, and less calcium than Flipz – Milk Chocolate Pretzels. The Wylwood – Seasoned Potato Wedges has similar protein to Flipz – Milk Chocolate Pretzels. To learn more about Wylwood – Seasoned Potato Wedges, read related food calories, and a nutrition guide.
-
Tastefully Simple – Twisty Grahams is an alternative to Flipz – Milk Chocolate Pretzels because it has 130 calories, similar to Flipz – Milk Chocolate Pretzels. The Tastefully Simple – Twisty Grahams has less iron than Flipz – Milk Chocolate Pretzels, and less calcium than Flipz – Milk Chocolate Pretzels. The Tastefully Simple – Twisty Grahams has similar protein to Flipz – Milk Chocolate Pretzels. To learn more about Tastefully Simple – Twisty Grahams, read related food calories, and a nutrition guide.