Food Lion Wheat Bread – Wheat Bread is a Food Lion Wheat Bread type of food with 1 Slice serving size that provides 60 calories. Food Lion Wheat Bread – Wheat Bread has 68% carbohydrate, and 14% fat, 18% protein in 100 gram of Food Lion Wheat Bread – Wheat Bread. Food Lion Wheat Bread – Wheat Bread nutrient values are 11 g carbohydrate, 3 g protein, and 1 g fat. Food Lion Wheat Bread – Wheat Bread has the vitamins A, and C within it. Food Lion Wheat Bread – Wheat Bread has 0 % vitamin A and 0 % vitamin C. Food Lion Wheat Bread – Wheat Bread has 140 mg sodium, 50 mg potassium, 0 mg cholesterol, and 0 g trans fat. Food Lion Wheat Bread – Wheat Bread has 2 g dietary fiber, and 2 g sugar. 1 serving of Food Lion Wheat Bread – Wheat Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Food Lion Wheat Bread – Wheat Bread provides 60g of 2,000 cal by leaving 1,940 cal.
Food Lion Wheat Bread – Wheat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Food Lion Wheat Bread – Wheat Bread provides 1g fat for total of 67g. After 1 serving of Food Lion Wheat Bread – Wheat Bread, 66g is needed for heart health. Food Lion Wheat Bread – Wheat Bread provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Food Lion Wheat Bread – Wheat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Food Lion Wheat Bread – Wheat Bread is one of the possibilities. 11g is provided by Food Lion Wheat Bread – Wheat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Food Lion Wheat Bread – Wheat Bread leaves 239g carbohydrates for low-carb dieting. 1 serving of Food Lion Wheat Bread – Wheat Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Food Lion Wheat Bread – Wheat Bread leaves 73g sugar for daily intake threshold of sugar. Food Lion Wheat Bread – Wheat Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Food Lion Wheat Bread – Wheat Bread 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Food Lion Wheat Bread – Wheat Bread. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Food Lion Wheat Bread – Wheat Bread.
There are similar foods to the Food Lion Wheat Bread – Wheat Bread in terms of nutrition, daily intake amount, and calorie amount. These are Whole Wheat Bread, Wheat Bread, Sliced Wheat Bread, Bread, Whole Wheat, and Honey Wheat Bread.
The nutrients table of the Food Lion Wheat Bread – Wheat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Food Lion Wheat Bread – Wheat Bread |
Nutrient values for Food Lion Wheat Bread – Wheat Bread |
|---|---|
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Serving size |
1 Slice |
|
Calories |
60 |
|
Carbs percentage |
68% |
|
Fat percentage |
14% |
|
Protein percentage |
18% |
|
Carbs |
11 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
140 mg |
|
Potassium |
50 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Food Lion Wheat Bread – Wheat Bread?
The alternative foods for Food Lion Wheat Bread – Wheat Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Food Lion Wheat Bread – Wheat Bread are listed below.
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Kraft – Provolone Slices is an alternative to Food Lion Wheat Bread – Wheat Bread because it has 60 calories, similar to Food Lion Wheat Bread – Wheat Bread. The Kraft – Provolone Slices has less iron than Food Lion Wheat Bread – Wheat Bread, and more calcium than Food Lion Wheat Bread – Wheat Bread. The Kraft – Provolone Slices has more protein than Food Lion Wheat Bread – Wheat Bread. To learn more about Kraft – Provolone Slices, read related food calories, and a nutrition guide.
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Heb – Singles American Cheese is an alternative to Food Lion Wheat Bread – Wheat Bread because it has 60 calories, similar to Food Lion Wheat Bread – Wheat Bread. The Heb – Singles American Cheese has less iron than Food Lion Wheat Bread – Wheat Bread, and more calcium than Food Lion Wheat Bread – Wheat Bread. The Heb – Singles American Cheese has similar protein to Food Lion Wheat Bread – Wheat Bread. To learn more about Heb – Singles American Cheese, read related food calories, and a nutrition guide.
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Columbus – Maple Turkey Breast is an alternative to Food Lion Wheat Bread – Wheat Bread because it has 60 calories, similar to Food Lion Wheat Bread – Wheat Bread. The Columbus – Maple Turkey Breast has similar iron to Food Lion Wheat Bread – Wheat Bread, and less calcium than Food Lion Wheat Bread – Wheat Bread. The Columbus – Maple Turkey Breast has more protein than Food Lion Wheat Bread – Wheat Bread. To learn more about Columbus – Maple Turkey Breast, read related food calories, and a nutrition guide.
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Great Value – Singles American is an alternative to Food Lion Wheat Bread – Wheat Bread because it has 60 calories, similar to Food Lion Wheat Bread – Wheat Bread. The Great Value – Singles American has less iron than Food Lion Wheat Bread – Wheat Bread, and more calcium than Food Lion Wheat Bread – Wheat Bread. The Great Value – Singles American has similar protein to Food Lion Wheat Bread – Wheat Bread. To learn more about Great Value – Singles American, read related food calories, and a nutrition guide.
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Great Value – American Cheese (White) is an alternative to Food Lion Wheat Bread – Wheat Bread because it has 60 calories, similar to Food Lion Wheat Bread – Wheat Bread. The Great Value – American Cheese (White) has less iron than Food Lion Wheat Bread – Wheat Bread, and more calcium than Food Lion Wheat Bread – Wheat Bread. The Great Value – American Cheese (White) has similar protein to Food Lion Wheat Bread – Wheat Bread. To learn more about Great Value – American Cheese (White), read related food calories, and a nutrition guide.