Columbus – Maple Turkey Breast is a Columbus type of food with 1 Slice serving size that provides 60 calories. Columbus – Maple Turkey Breast has 8% carbohydrate, and 0% fat, 92% protein in 100 gram of Columbus – Maple Turkey Breast. Columbus – Maple Turkey Breast nutrient values are 1 g carbohydrate, 12 g protein, and 0 g fat. Columbus – Maple Turkey Breast has the vitamins A, and C within it. Columbus – Maple Turkey Breast has 0 % vitamin A and 0 % vitamin C. Columbus – Maple Turkey Breast has 400 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Columbus – Maple Turkey Breast has 0 g dietary fiber, and 1 g sugar. 1 serving of Columbus – Maple Turkey Breast provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Columbus – Maple Turkey Breast provides 60g of 2,000 cal by leaving 1,940 cal.
Columbus – Maple Turkey Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Columbus – Maple Turkey Breast provides –g fat for total of 67g. After 1 serving of Columbus – Maple Turkey Breast, 67g is needed for heart health. Columbus – Maple Turkey Breast provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Columbus – Maple Turkey Breast causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Columbus – Maple Turkey Breast is one of the possibilities. 1g is provided by Columbus – Maple Turkey Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Columbus – Maple Turkey Breast leaves 249g carbohydrates for low-carb dieting. 1 serving of Columbus – Maple Turkey Breast provides 1g sugar for daily 75g sugar intake. 1 serving of Columbus – Maple Turkey Breast leaves 74g sugar for daily intake threshold of sugar. Columbus – Maple Turkey Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Columbus – Maple Turkey Breast 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Columbus – Maple Turkey Breast. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Columbus – Maple Turkey Breast.
There are similar foods to the Columbus – Maple Turkey Breast in terms of nutrition, daily intake amount, and calorie amount. These are Maple Turkey Breast, Columbus Maple Turkey Breast, Turkey Slices, Columbus Turkey Breast Maple Honey, and Maple Turkey Breast – Deli Meat.
The nutrients table of the Columbus – Maple Turkey Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Columbus – Maple Turkey Breast |
Nutrient values for Columbus – Maple Turkey Breast |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
60 |
|
Carbs percentage |
8% |
|
Fat percentage |
0% |
|
Protein percentage |
92% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
400 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Columbus – Maple Turkey Breast?
The alternative foods for Columbus – Maple Turkey Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Columbus – Maple Turkey Breast are listed below.
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Kraft – Provolone Slices is an alternative to Columbus – Maple Turkey Breast because it has 60 calories, similar to Columbus – Maple Turkey Breast. The Kraft – Provolone Slices has less iron than Columbus – Maple Turkey Breast, and more calcium than Columbus – Maple Turkey Breast. The Kraft – Provolone Slices has less protein than Columbus – Maple Turkey Breast. To learn more about Kraft – Provolone Slices, read related food calories, and a nutrition guide.
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Heb – Singles American Cheese is an alternative to Columbus – Maple Turkey Breast because it has 60 calories, similar to Columbus – Maple Turkey Breast. The Heb – Singles American Cheese has less iron than Columbus – Maple Turkey Breast, and more calcium than Columbus – Maple Turkey Breast. The Heb – Singles American Cheese has less protein than Columbus – Maple Turkey Breast. To learn more about Heb – Singles American Cheese, read related food calories, and a nutrition guide.
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Food Lion Wheat Bread – Wheat Bread is an alternative to Columbus – Maple Turkey Breast because it has 60 calories, similar to Columbus – Maple Turkey Breast. The Food Lion Wheat Bread – Wheat Bread has similar iron to Columbus – Maple Turkey Breast, and more calcium than Columbus – Maple Turkey Breast. The Food Lion Wheat Bread – Wheat Bread has less protein than Columbus – Maple Turkey Breast. To learn more about Food Lion Wheat Bread – Wheat Bread, read related food calories, and a nutrition guide.
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Great Value – Singles American is an alternative to Columbus – Maple Turkey Breast because it has 60 calories, similar to Columbus – Maple Turkey Breast. The Great Value – Singles American has less iron than Columbus – Maple Turkey Breast, and more calcium than Columbus – Maple Turkey Breast. The Great Value – Singles American has less protein than Columbus – Maple Turkey Breast. To learn more about Great Value – Singles American, read related food calories, and a nutrition guide.
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Great Value – American Cheese (White) is an alternative to Columbus – Maple Turkey Breast because it has 60 calories, similar to Columbus – Maple Turkey Breast. The Great Value – American Cheese (White) has less iron than Columbus – Maple Turkey Breast, and more calcium than Columbus – Maple Turkey Breast. The Great Value – American Cheese (White) has less protein than Columbus – Maple Turkey Breast. To learn more about Great Value – American Cheese (White), read related food calories, and a nutrition guide.