Nutrisystem – Mac & Cheese is a Nutrisystem type of food with 1.8 oz serving size that provides 200 calories. Nutrisystem – Mac & Cheese has 64% carbohydrate, and 18% fat, 18% protein in 100 gram of Nutrisystem – Mac & Cheese. Nutrisystem – Mac & Cheese nutrient values are 32 g carbohydrate, 9 g protein, and 4 g fat. Nutrisystem – Mac & Cheese has the vitamins A, and C within it. Nutrisystem – Mac & Cheese has 0 % vitamin A and 0 % vitamin C. Nutrisystem – Mac & Cheese has 550 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Nutrisystem – Mac & Cheese has 2 g dietary fiber, and 1 g sugar. 1 serving of Nutrisystem – Mac & Cheese provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Nutrisystem – Mac & Cheese provides 200g of 2,000 cal by leaving 1,800 cal.
Nutrisystem – Mac & Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Mac & Cheese provides 4g fat for total of 67g. After 1 serving of Nutrisystem – Mac & Cheese, 63g is needed for heart health. Nutrisystem – Mac & Cheese provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Nutrisystem – Mac & Cheese causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Mac & Cheese is one of the possibilities. 32g is provided by Nutrisystem – Mac & Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Mac & Cheese leaves 218g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Mac & Cheese provides 1g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Mac & Cheese leaves 74g sugar for daily intake threshold of sugar. Nutrisystem – Mac & Cheese provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Mac & Cheese 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Mac & Cheese. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Mac & Cheese.
There are similar foods to the Nutrisystem – Mac & Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Mac & Cheese., Mac & Cheese, Mac and Cheese, Mac & Cheese Only, and Mac & Cheese White Cheddar.
The nutrients table of the Nutrisystem – Mac & Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem – Mac & Cheese |
Nutrient values for Nutrisystem – Mac & Cheese |
|---|---|
|
Serving size |
1.8 oz |
|
Calories |
200 |
|
Carbs percentage |
64% |
|
Fat percentage |
18% |
|
Protein percentage |
18% |
|
Carbs |
32 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
550 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
6 % |
What are the alternative foods for Nutrisystem – Mac & Cheese?
The alternative foods for Nutrisystem – Mac & Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Mac & Cheese are listed below.
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Nutrilite – Meal Bar Lemon is an alternative to Nutrisystem – Mac & Cheese because it has 200 calories, similar to Nutrisystem – Mac & Cheese. The Nutrilite – Meal Bar Lemon has more iron than Nutrisystem – Mac & Cheese, and more calcium than Nutrisystem – Mac & Cheese. The Nutrilite – Meal Bar Lemon has more protein than Nutrisystem – Mac & Cheese. To learn more about Nutrilite – Meal Bar Lemon, read related food calories, and a nutrition guide.