Simply fruit roll ups – Fruit Roll Ups is a Simply fruit roll ups type of food with 1 roll serving size that provides 50 calories. Simply fruit roll ups – Fruit Roll Ups has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Simply fruit roll ups – Fruit Roll Ups. Simply fruit roll ups – Fruit Roll Ups nutrient values are 12 g carbohydrate, 0 g protein, and 0 g fat. Simply fruit roll ups – Fruit Roll Ups has the vitamins A, and C within it. Simply fruit roll ups – Fruit Roll Ups has 0 % vitamin A and 10 % vitamin C. Simply fruit roll ups – Fruit Roll Ups has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Simply fruit roll ups – Fruit Roll Ups has 1 g dietary fiber, and 10 g sugar. 1 serving of Simply fruit roll ups – Fruit Roll Ups provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Simply fruit roll ups – Fruit Roll Ups provides 50g of 2,000 cal by leaving 1,950 cal.
Simply fruit roll ups – Fruit Roll Ups and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simply fruit roll ups – Fruit Roll Ups provides –g fat for total of 67g. After 1 serving of Simply fruit roll ups – Fruit Roll Ups, 67g is needed for heart health. Simply fruit roll ups – Fruit Roll Ups provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Simply fruit roll ups – Fruit Roll Ups causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Simply fruit roll ups – Fruit Roll Ups is one of the possibilities. 12g is provided by Simply fruit roll ups – Fruit Roll Ups for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simply fruit roll ups – Fruit Roll Ups leaves 238g carbohydrates for low-carb dieting. 1 serving of Simply fruit roll ups – Fruit Roll Ups provides 10g sugar for daily 75g sugar intake. 1 serving of Simply fruit roll ups – Fruit Roll Ups leaves 65g sugar for daily intake threshold of sugar. Simply fruit roll ups – Fruit Roll Ups provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Simply fruit roll ups – Fruit Roll Ups 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simply fruit roll ups – Fruit Roll Ups. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Simply fruit roll ups – Fruit Roll Ups.
There are similar foods to the Simply fruit roll ups – Fruit Roll Ups in terms of nutrition, daily intake amount, and calorie amount. These are Fruit Roll-Ups, fruit Roll-Ups, Simpy Fruit Fruit Roll-Ups, Roll Ups – Marthe, and Fruit Roll-ups.
The nutrients table of the Simply fruit roll ups – Fruit Roll Ups with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Simply fruit roll ups – Fruit Roll Ups |
Nutrient values for Simply fruit roll ups – Fruit Roll Ups |
|---|---|
|
Serving size |
1 roll |
|
Calories |
50 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Simply fruit roll ups – Fruit Roll Ups?
The alternative foods for Simply fruit roll ups – Fruit Roll Ups involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simply fruit roll ups – Fruit Roll Ups are listed below.
-
simply fruit – Fruit Roll up is an alternative to Simply fruit roll ups – Fruit Roll Ups because it has 50 calories, similar to Simply fruit roll ups – Fruit Roll Ups. The simply fruit – Fruit Roll up has similar iron to Simply fruit roll ups – Fruit Roll Ups, and similar calcium to Simply fruit roll ups – Fruit Roll Ups. The simply fruit – Fruit Roll up has similar protein to Simply fruit roll ups – Fruit Roll Ups. To learn more about simply fruit – Fruit Roll up, read related food calories, and a nutrition guide.