Aladdin Food – Pearl Onions, Vegan is a Aladdin Food type of food with 3 oz serving size that provides 24 calories. Aladdin Food – Pearl Onions, Vegan has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Aladdin Food – Pearl Onions, Vegan. Aladdin Food – Pearl Onions, Vegan nutrient values are 5 g carbohydrate, 0 g protein, and 0 g fat. Aladdin Food – Pearl Onions, Vegan has the vitamins A, and C within it. Aladdin Food – Pearl Onions, Vegan has 0 % vitamin A and 4 % vitamin C. Aladdin Food – Pearl Onions, Vegan has 10 mg sodium, 94 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Pearl Onions, Vegan has 1 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Pearl Onions, Vegan provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Pearl Onions, Vegan provides 24g of 2,000 cal by leaving 1,976 cal.
Aladdin Food – Pearl Onions, Vegan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Pearl Onions, Vegan provides –g fat for total of 67g. After 1 serving of Aladdin Food – Pearl Onions, Vegan, 67g is needed for heart health. Aladdin Food – Pearl Onions, Vegan provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Aladdin Food – Pearl Onions, Vegan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Pearl Onions, Vegan is one of the possibilities. 5g is provided by Aladdin Food – Pearl Onions, Vegan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Pearl Onions, Vegan leaves 245g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Pearl Onions, Vegan provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Pearl Onions, Vegan leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Pearl Onions, Vegan provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Pearl Onions, Vegan 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Pearl Onions, Vegan. Thus, 2 minutes of running and 8 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Pearl Onions, Vegan.
There are similar foods to the Aladdin Food – Pearl Onions, Vegan in terms of nutrition, daily intake amount, and calorie amount. These are Pearl Onions, Glazed Pearl Onions, Grilled Onions, Caramelized Onions, and Marinated Onions.
The nutrients table of the Aladdin Food – Pearl Onions, Vegan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Pearl Onions, Vegan |
Nutrient values for Aladdin Food – Pearl Onions, Vegan |
|---|---|
|
Serving size |
3 oz |
|
Calories |
24 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
94 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Pearl Onions, Vegan?
The alternative foods for Aladdin Food – Pearl Onions, Vegan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Pearl Onions, Vegan are listed below.
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Aladdin Food – Bell Pepper Mix is an alternative to Aladdin Food – Pearl Onions, Vegan because it has 24 calories, similar to Aladdin Food – Pearl Onions, Vegan. The Aladdin Food – Bell Pepper Mix has more iron than Aladdin Food – Pearl Onions, Vegan, and less calcium than Aladdin Food – Pearl Onions, Vegan. The Aladdin Food – Bell Pepper Mix has similar protein to Aladdin Food – Pearl Onions, Vegan. To learn more about Aladdin Food – Bell Pepper Mix, read related food calories, and a nutrition guide.
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Aladdin Food – Fresh Broccoli Florets is an alternative to Aladdin Food – Pearl Onions, Vegan because it has 24 calories, similar to Aladdin Food – Pearl Onions, Vegan. The Aladdin Food – Fresh Broccoli Florets has more iron than Aladdin Food – Pearl Onions, Vegan, and more calcium than Aladdin Food – Pearl Onions, Vegan. The Aladdin Food – Fresh Broccoli Florets has more protein than Aladdin Food – Pearl Onions, Vegan. To learn more about Aladdin Food – Fresh Broccoli Florets, read related food calories, and a nutrition guide.
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Aladdin Food – Fresh Broccoli & Cauliflower is an alternative to Aladdin Food – Pearl Onions, Vegan because it has 24 calories, similar to Aladdin Food – Pearl Onions, Vegan. The Aladdin Food – Fresh Broccoli & Cauliflower has more iron than Aladdin Food – Pearl Onions, Vegan, and more calcium than Aladdin Food – Pearl Onions, Vegan. The Aladdin Food – Fresh Broccoli & Cauliflower has more protein than Aladdin Food – Pearl Onions, Vegan. To learn more about Aladdin Food – Fresh Broccoli & Cauliflower, read related food calories, and a nutrition guide.
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Ameriserve – Fresh Broccoli & Cauliflower is an alternative to Aladdin Food – Pearl Onions, Vegan because it has 24 calories, similar to Aladdin Food – Pearl Onions, Vegan. The Ameriserve – Fresh Broccoli & Cauliflower has more iron than Aladdin Food – Pearl Onions, Vegan, and more calcium than Aladdin Food – Pearl Onions, Vegan. The Ameriserve – Fresh Broccoli & Cauliflower has more protein than Aladdin Food – Pearl Onions, Vegan. To learn more about Ameriserve – Fresh Broccoli & Cauliflower, read related food calories, and a nutrition guide.