Aladdin Food – Meat Loaf, Made with Onions and Peppers is a Aladdin Food type of food with 4 oz serving size that provides 282 calories. Aladdin Food – Meat Loaf, Made with Onions and Peppers has 12% carbohydrate, and 59% fat, 29% protein in 100 gram of Aladdin Food – Meat Loaf, Made with Onions and Peppers. Aladdin Food – Meat Loaf, Made with Onions and Peppers nutrient values are 8 g carbohydrate, 20 g protein, and 18 g fat. Aladdin Food – Meat Loaf, Made with Onions and Peppers has the vitamins A, and C within it. Aladdin Food – Meat Loaf, Made with Onions and Peppers has 3 % vitamin A and 9 % vitamin C. Aladdin Food – Meat Loaf, Made with Onions and Peppers has 303 mg sodium, 316 mg potassium, 112 mg cholesterol, and — g trans fat. Aladdin Food – Meat Loaf, Made with Onions and Peppers has 0 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Meat Loaf, Made with Onions and Peppers provides 13 % iron, 0 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Aladdin Food – Meat Loaf, Made with Onions and Peppers provides 282g of 2,000 cal by leaving 1,718 cal.
Aladdin Food – Meat Loaf, Made with Onions and Peppers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Meat Loaf, Made with Onions and Peppers provides 18g fat for total of 67g. After 1 serving of Aladdin Food – Meat Loaf, Made with Onions and Peppers, 49g is needed for heart health. Aladdin Food – Meat Loaf, Made with Onions and Peppers provides 303g for 2,300g by leaving 1,997g for daily sodium intake. Aladdin Food – Meat Loaf, Made with Onions and Peppers causes 112g for the threshold of 300g by leaving 188g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Meat Loaf, Made with Onions and Peppers is one of the possibilities. 8g is provided by Aladdin Food – Meat Loaf, Made with Onions and Peppers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Meat Loaf, Made with Onions and Peppers leaves 242g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Meat Loaf, Made with Onions and Peppers provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Meat Loaf, Made with Onions and Peppers leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Meat Loaf, Made with Onions and Peppers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Meat Loaf, Made with Onions and Peppers 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Meat Loaf, Made with Onions and Peppers. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Meat Loaf, Made with Onions and Peppers.
There are similar foods to the Aladdin Food – Meat Loaf, Made with Onions and Peppers in terms of nutrition, daily intake amount, and calorie amount. These are Meat Loaf, Made with Onions and Peppers, Meat Loaf, Made with Onions and Peppers, Meat Loaf, Fajita Peppers & Onions, and Meat Loaf.
The nutrients table of the Aladdin Food – Meat Loaf, Made with Onions and Peppers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Meat Loaf, Made with Onions and Peppers |
Nutrient values for Aladdin Food – Meat Loaf, Made with Onions and Peppers |
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Serving size |
4 oz |
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Calories |
282 |
|
Carbs percentage |
12% |
|
Fat percentage |
59% |
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Protein percentage |
29% |
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Carbs |
8 g |
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Dietary fiber |
0 g |
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Sugar |
2 g |
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Fat |
18 g |
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Saturated |
7 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
20 g |
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Sodium |
303 mg |
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Potassium |
316 mg |
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Cholesterol |
112 mg |
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Vitamin a |
3 % |
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Vitamin c |
9 % |
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Calcium |
4 % |
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Iron |
13 % |
What are the alternative foods for Aladdin Food – Meat Loaf, Made with Onions and Peppers?
The alternative foods for Aladdin Food – Meat Loaf, Made with Onions and Peppers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Meat Loaf, Made with Onions and Peppers are listed below.
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OKSTATE Little Bakery – Marinated Beef Salad is an alternative to Aladdin Food – Meat Loaf, Made with Onions and Peppers because it has 282 calories, similar to Aladdin Food – Meat Loaf, Made with Onions and Peppers. The OKSTATE Little Bakery – Marinated Beef Salad has less iron than Aladdin Food – Meat Loaf, Made with Onions and Peppers, and less calcium than Aladdin Food – Meat Loaf, Made with Onions and Peppers. The OKSTATE Little Bakery – Marinated Beef Salad has less protein than Aladdin Food – Meat Loaf, Made with Onions and Peppers. To learn more about OKSTATE Little Bakery – Marinated Beef Salad, read related food calories, and a nutrition guide.
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OKSTATE Stout Caf – Marinated Beef Salad is an alternative to Aladdin Food – Meat Loaf, Made with Onions and Peppers because it has 282 calories, similar to Aladdin Food – Meat Loaf, Made with Onions and Peppers. The OKSTATE Stout Caf – Marinated Beef Salad has less iron than Aladdin Food – Meat Loaf, Made with Onions and Peppers, and less calcium than Aladdin Food – Meat Loaf, Made with Onions and Peppers. The OKSTATE Stout Caf – Marinated Beef Salad has less protein than Aladdin Food – Meat Loaf, Made with Onions and Peppers. To learn more about OKSTATE Stout Caf – Marinated Beef Salad, read related food calories, and a nutrition guide.