The Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) is a Good Measure Meals type of food with 1 package serving size that provides 550 calories. Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) has 44% carbohydrate, and 36% fat, 20% protein in 100 gram of Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS). Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) nutrient values are 63 g carbohydrate, 28 g protein, and 23 g fat. Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) has the vitamins A, and C within it. Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) has 4 % vitamin A and 167 % vitamin C. Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) has 790 mg sodium, — mg potassium, 55 mg cholesterol, and 0 g trans fat. Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) has 10 g dietary fiber, and 8 g sugar. 1 serving of Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) provides 31 % iron, — g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) provides 550g of 2,000 cal by leaving 1,450 cal.

 

Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) provides 23g fat for total of 67g. After 1 serving of Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS), 44g is needed for heart health. Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) provides 790g for 2,300g by leaving 1,510g for daily sodium intake. Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.

 

Having a low-carb diet with Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) is one of the possibilities. 63g is provided by Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) leaves 187g carbohydrates for low-carb dieting. 1 serving of Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) provides 8g sugar for daily 75g sugar intake. 1 serving of Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) leaves 67g sugar for daily intake threshold of sugar. Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.

 

To burn the calories of Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS). Thus, 56 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS).

 

There are similar foods to the Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Baked Ziti with Roasted Brussels Sprouts (400HS), Turkey Baked Ziti Roasted Brussels Sprouts, Turkey Baked Ziti and Roasted Brussels Sprouts, Turkey Ziti With Brussels Sprouts, and 1200-turkey Baked Ziti With Roasted Brussel Sprouts.

 

The nutrients table of the Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS)

Nutrient values for Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS)

Serving size

1 package

Calories

550

Carbs percentage

44%

Fat percentage

36%

Protein percentage

20%

Carbs

63 g

Dietary fiber

10 g

Sugar

8 g

Fat

23 g

Saturated

5 g

Polyunsaturated

— g

Monounsaturated

— g

Trans

0 g

Protein

28 g

Sodium

790 mg

Potassium

— mg

Cholesterol

55 mg

Vitamin a

4 %

Vitamin c

167 %

Calcium

27 %

Iron

31 %

What are the alternative foods for Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS)?

The alternative foods for Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) are listed below.

  1. Good Measure Meals – Raspberry Pancakes, Raspberry Sauce, Greek Yogurt, Vegetarian Sausage Patties (600VEG) is an alternative to Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) because it has 550 calories, similar to Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS). The Good Measure Meals – Raspberry Pancakes, Raspberry Sauce, Greek Yogurt, Vegetarian Sausage Patties (600VEG) has less iron than Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS), and less calcium than Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS). The Good Measure Meals – Raspberry Pancakes, Raspberry Sauce, Greek Yogurt, Vegetarian Sausage Patties (600VEG) has less protein than Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS). To learn more about Good Measure Meals – Raspberry Pancakes, Raspberry Sauce, Greek Yogurt, Vegetarian Sausage Patties (600VEG), read related food calories, and a nutrition guide.

  2. Good Measure Meals – Roasted Turkey Breast, Cranberry Apple Chutney, Farrotto, Roasted Sweet Potatoes (600HS) is an alternative to Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) because it has 550 calories, similar to Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS). The Good Measure Meals – Roasted Turkey Breast, Cranberry Apple Chutney, Farrotto, Roasted Sweet Potatoes (600HS) has similar iron to Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS), and less calcium than Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS). The Good Measure Meals – Roasted Turkey Breast, Cranberry Apple Chutney, Farrotto, Roasted Sweet Potatoes (600HS) has more protein than Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS). To learn more about Good Measure Meals – Roasted Turkey Breast, Cranberry Apple Chutney, Farrotto, Roasted Sweet Potatoes (600HS), read related food calories, and a nutrition guide.

  3. Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) is an alternative to Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) because it has 550 calories, similar to Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS). The Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) has less iron than Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS), and less calcium than Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS). The Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) has less protein than Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS). To learn more about Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG), read related food calories, and a nutrition guide.

  4. Good Measure Meals – Peanut Glazed Chicken with Brown Rice Pilaf, Ginger Glazed Carrots (600HS) is an alternative to Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) because it has 550 calories, similar to Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS). The Good Measure Meals – Peanut Glazed Chicken with Brown Rice Pilaf, Ginger Glazed Carrots (600HS) has less iron than Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS), and less calcium than Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS). The Good Measure Meals – Peanut Glazed Chicken with Brown Rice Pilaf, Ginger Glazed Carrots (600HS) has more protein than Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS). To learn more about Good Measure Meals – Peanut Glazed Chicken with Brown Rice Pilaf, Ginger Glazed Carrots (600HS), read related food calories, and a nutrition guide.

  5. Good Measure Meals – Beef Bolognese, Whole Wheat Spaghetti, Parmesan Cheese, Snap Peas, Roll (600HS) is an alternative to Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) because it has 550 calories, similar to Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS). The Good Measure Meals – Beef Bolognese, Whole Wheat Spaghetti, Parmesan Cheese, Snap Peas, Roll (600HS) has less iron than Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS), and less calcium than Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS). The Good Measure Meals – Beef Bolognese, Whole Wheat Spaghetti, Parmesan Cheese, Snap Peas, Roll (600HS) has more protein than Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS). To learn more about Good Measure Meals – Beef Bolognese, Whole Wheat Spaghetti, Parmesan Cheese, Snap Peas, Roll (600HS), read related food calories, and a nutrition guide.

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