The Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) is a Good Measure Meals type of food with 1 package serving size that provides 550 calories. Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) has 51% carbohydrate, and 37% fat, 12% protein in 100 gram of Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG). Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) nutrient values are 73 g carbohydrate, 17 g protein, and 23 g fat. Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) has the vitamins A, and C within it. Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) has 1 % vitamin A and 45 % vitamin C. Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) has 720 mg sodium, — mg potassium, 195 mg cholesterol, and 0 g trans fat. Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) has 6 g dietary fiber, and 37 g sugar. 1 serving of Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) provides 11 % iron, — g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) provides 550g of 2,000 cal by leaving 1,450 cal.

 

Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) provides 23g fat for total of 67g. After 1 serving of Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG), 44g is needed for heart health. Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) provides 720g for 2,300g by leaving 1,580g for daily sodium intake. Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) causes 195g for the threshold of 300g by leaving 105g cholesterol threshold amount daily.

 

Having a low-carb diet with Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) is one of the possibilities. 73g is provided by Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) leaves 177g carbohydrates for low-carb dieting. 1 serving of Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) provides 37g sugar for daily 75g sugar intake. 1 serving of Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) leaves 38g sugar for daily intake threshold of sugar. Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.

 

To burn the calories of Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG). Thus, 56 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG).

 

There are similar foods to the Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) in terms of nutrition, daily intake amount, and calorie amount. These are Orange Cranberry Muffin Tops, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG), Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (400VEG), Orange Cranberry Scone with Scrambled Eggs and Egg Whites, Citrus Salad (600HS), Orange Cranberry Scone with Scrambled Eggs and Egg Whites, Citrus Salad (400HS), and Orange Cranberry Muffin Tops, Scrambled Eggs and Egg Whites, Citrus Salad (400VEG).

 

The nutrients table of the Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG)

Nutrient values for Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG)

Serving size

1 package

Calories

550

Carbs percentage

51%

Fat percentage

37%

Protein percentage

12%

Carbs

73 g

Dietary fiber

6 g

Sugar

37 g

Fat

23 g

Saturated

7 g

Polyunsaturated

— g

Monounsaturated

— g

Trans

0 g

Protein

17 g

Sodium

720 mg

Potassium

— mg

Cholesterol

195 mg

Vitamin a

1 %

Vitamin c

45 %

Calcium

5 %

Iron

11 %

What are the alternative foods for Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG)?

The alternative foods for Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) are listed below.

  1. Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) is an alternative to Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) because it has 550 calories, similar to Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG). The Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) has more iron than Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG), and more calcium than Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG). The Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) has more protein than Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG). To learn more about Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS), read related food calories, and a nutrition guide.

  2. Good Measure Meals – Raspberry Pancakes, Raspberry Sauce, Greek Yogurt, Vegetarian Sausage Patties (600VEG) is an alternative to Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) because it has 550 calories, similar to Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG). The Good Measure Meals – Raspberry Pancakes, Raspberry Sauce, Greek Yogurt, Vegetarian Sausage Patties (600VEG) has more iron than Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG), and more calcium than Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG). The Good Measure Meals – Raspberry Pancakes, Raspberry Sauce, Greek Yogurt, Vegetarian Sausage Patties (600VEG) has more protein than Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG). To learn more about Good Measure Meals – Raspberry Pancakes, Raspberry Sauce, Greek Yogurt, Vegetarian Sausage Patties (600VEG), read related food calories, and a nutrition guide.

  3. Good Measure Meals – Roasted Turkey Breast, Cranberry Apple Chutney, Farrotto, Roasted Sweet Potatoes (600HS) is an alternative to Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) because it has 550 calories, similar to Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG). The Good Measure Meals – Roasted Turkey Breast, Cranberry Apple Chutney, Farrotto, Roasted Sweet Potatoes (600HS) has more iron than Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG), and more calcium than Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG). The Good Measure Meals – Roasted Turkey Breast, Cranberry Apple Chutney, Farrotto, Roasted Sweet Potatoes (600HS) has more protein than Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG). To learn more about Good Measure Meals – Roasted Turkey Breast, Cranberry Apple Chutney, Farrotto, Roasted Sweet Potatoes (600HS), read related food calories, and a nutrition guide.

  4. Good Measure Meals – Peanut Glazed Chicken with Brown Rice Pilaf, Ginger Glazed Carrots (600HS) is an alternative to Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) because it has 550 calories, similar to Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG). The Good Measure Meals – Peanut Glazed Chicken with Brown Rice Pilaf, Ginger Glazed Carrots (600HS) has more iron than Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG), and more calcium than Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG). The Good Measure Meals – Peanut Glazed Chicken with Brown Rice Pilaf, Ginger Glazed Carrots (600HS) has more protein than Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG). To learn more about Good Measure Meals – Peanut Glazed Chicken with Brown Rice Pilaf, Ginger Glazed Carrots (600HS), read related food calories, and a nutrition guide.

  5. Good Measure Meals – Beef Bolognese, Whole Wheat Spaghetti, Parmesan Cheese, Snap Peas, Roll (600HS) is an alternative to Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) because it has 550 calories, similar to Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG). The Good Measure Meals – Beef Bolognese, Whole Wheat Spaghetti, Parmesan Cheese, Snap Peas, Roll (600HS) has less iron than Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG), and less calcium than Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG). The Good Measure Meals – Beef Bolognese, Whole Wheat Spaghetti, Parmesan Cheese, Snap Peas, Roll (600HS) has more protein than Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG). To learn more about Good Measure Meals – Beef Bolognese, Whole Wheat Spaghetti, Parmesan Cheese, Snap Peas, Roll (600HS), read related food calories, and a nutrition guide.

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