Michigan Dining – Apricot Pastry with Nuts is a Michigan Dining type of food with 1 Piece serving size that provides 263 calories. Michigan Dining – Apricot Pastry with Nuts has 54% carbohydrate, and 43% fat, 3% protein in 100 gram of Michigan Dining – Apricot Pastry with Nuts. Michigan Dining – Apricot Pastry with Nuts nutrient values are 36 g carbohydrate, 2 g protein, and 13 g fat. Michigan Dining – Apricot Pastry with Nuts has the vitamins A, and C within it. Michigan Dining – Apricot Pastry with Nuts has 8 % vitamin A and 4 % vitamin C. Michigan Dining – Apricot Pastry with Nuts has 19 mg sodium, 45 mg potassium, 34 mg cholesterol, and 0 g trans fat. Michigan Dining – Apricot Pastry with Nuts has 0 g dietary fiber, and 21 g sugar. 1 serving of Michigan Dining – Apricot Pastry with Nuts provides 3 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Michigan Dining – Apricot Pastry with Nuts provides 263g of 2,000 cal by leaving 1,737 cal.
Michigan Dining – Apricot Pastry with Nuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Apricot Pastry with Nuts provides 13g fat for total of 67g. After 1 serving of Michigan Dining – Apricot Pastry with Nuts, 54g is needed for heart health. Michigan Dining – Apricot Pastry with Nuts provides 19g for 2,300g by leaving 2,281g for daily sodium intake. Michigan Dining – Apricot Pastry with Nuts causes 34g for the threshold of 300g by leaving 266g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Apricot Pastry with Nuts is one of the possibilities. 36g is provided by Michigan Dining – Apricot Pastry with Nuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Apricot Pastry with Nuts leaves 214g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Apricot Pastry with Nuts provides 21g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Apricot Pastry with Nuts leaves 54g sugar for daily intake threshold of sugar. Michigan Dining – Apricot Pastry with Nuts provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Apricot Pastry with Nuts 40 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Apricot Pastry with Nuts. Thus, 26 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Apricot Pastry with Nuts.
There are similar foods to the Michigan Dining – Apricot Pastry with Nuts in terms of nutrition, daily intake amount, and calorie amount. These are Charoset with Nuts, Granola with Nuts, Raspberry Pastry with Walnuts, Cheese Ball with Nuts, and Coffee Cake with Nuts.
The nutrients table of the Michigan Dining – Apricot Pastry with Nuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Apricot Pastry with Nuts |
Nutrient values for Michigan Dining – Apricot Pastry with Nuts |
|---|---|
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Serving size |
1 Piece |
|
Calories |
263 |
|
Carbs percentage |
54% |
|
Fat percentage |
43% |
|
Protein percentage |
3% |
|
Carbs |
36 g |
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Dietary fiber |
0 g |
|
Sugar |
21 g |
|
Fat |
13 g |
|
Saturated |
6 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
19 mg |
|
Potassium |
45 mg |
|
Cholesterol |
34 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
4 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the similar foods to Michigan Dining – Apricot Pastry with Nuts?
The similar foods to Michigan Dining – Apricot Pastry with Nuts involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Apricot Pastry with Nuts are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Apricot Pastry with Nuts because both of the Michigan Dining – Apricot Pastry with Nuts and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Apricot Pastry with Nuts has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Apricot Pastry with Nuts has 263 calories, and it is 272 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Apricot Pastry with Nuts, and more calcium than Michigan Dining – Apricot Pastry with Nuts. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Apricot Pastry with Nuts. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Apricot Pastry with Nuts because both of the Michigan Dining – Apricot Pastry with Nuts and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Apricot Pastry with Nuts has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Apricot Pastry with Nuts has 263 calories, and it is 116 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Apricot Pastry with Nuts, and more calcium than Michigan Dining – Apricot Pastry with Nuts. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Apricot Pastry with Nuts. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Apricot Pastry with Nuts because both of the Michigan Dining – Apricot Pastry with Nuts and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Apricot Pastry with Nuts has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Apricot Pastry with Nuts has 263 calories, and it is 61 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Apricot Pastry with Nuts, and more calcium than Michigan Dining – Apricot Pastry with Nuts. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Apricot Pastry with Nuts. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Apricot Pastry with Nuts because both of the Michigan Dining – Apricot Pastry with Nuts and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Apricot Pastry with Nuts has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Apricot Pastry with Nuts has 263 calories, and it is 22 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Apricot Pastry with Nuts, and more calcium than Michigan Dining – Apricot Pastry with Nuts. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Apricot Pastry with Nuts. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Apricot Pastry with Nuts because both of the Michigan Dining – Apricot Pastry with Nuts and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Apricot Pastry with Nuts has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Apricot Pastry with Nuts has 263 calories, and it is 10 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Apricot Pastry with Nuts, and more calcium than Michigan Dining – Apricot Pastry with Nuts. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Apricot Pastry with Nuts. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.