The hotsutomotsuto – 5Zhong noYe Cai nomisoZhi Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

hotsutomotsuto – 5Zhong noYe Cai nomisoZhi is a hotsutomotsuto type of food with 1 serving serving size that provides 39 calories. hotsutomotsuto – 5Zhong noYe Cai nomisoZhi has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of hotsutomotsuto – 5Zhong noYe Cai nomisoZhi . hotsutomotsuto – 5Zhong noYe Cai nomisoZhi nutrient values are 5 g carbohydrate, 2 g protein, and — g fat. hotsutomotsuto – 5Zhong noYe Cai nomisoZhi has the vitamins A, and C within it. hotsutomotsuto – 5Zhong noYe Cai nomisoZhi has — % vitamin A and — % vitamin C. hotsutomotsuto – 5Zhong noYe Cai nomisoZhi has — mg sodium, 91 mg potassium, — mg cholesterol, and — g trans fat. hotsutomotsuto – 5Zhong noYe Cai nomisoZhi has — g dietary fiber, and — g sugar. 1 serving of hotsutomotsuto – 5Zhong noYe Cai nomisoZhi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsutomotsuto – 5Zhong noYe Cai nomisoZhi provides 39g of 2,000 cal by leaving 1,961 cal.

 

hotsutomotsuto – 5Zhong noYe Cai nomisoZhi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsutomotsuto – 5Zhong noYe Cai nomisoZhi provides –g fat for total of 67g. After 1 serving of hotsutomotsuto – 5Zhong noYe Cai nomisoZhi , 67g is needed for heart health. hotsutomotsuto – 5Zhong noYe Cai nomisoZhi provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsutomotsuto – 5Zhong noYe Cai nomisoZhi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with hotsutomotsuto – 5Zhong noYe Cai nomisoZhi is one of the possibilities. 5g is provided by hotsutomotsuto – 5Zhong noYe Cai nomisoZhi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsutomotsuto – 5Zhong noYe Cai nomisoZhi leaves 245g carbohydrates for low-carb dieting. 1 serving of hotsutomotsuto – 5Zhong noYe Cai nomisoZhi provides –g sugar for daily 75g sugar intake. 1 serving of hotsutomotsuto – 5Zhong noYe Cai nomisoZhi leaves 75g sugar for daily intake threshold of sugar. hotsutomotsuto – 5Zhong noYe Cai nomisoZhi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of hotsutomotsuto – 5Zhong noYe Cai nomisoZhi 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of hotsutomotsuto – 5Zhong noYe Cai nomisoZhi . Thus, 3 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of hotsutomotsuto – 5Zhong noYe Cai nomisoZhi .

 

There are similar foods to the hotsutomotsuto – 5Zhong noYe Cai nomisoZhi in terms of nutrition, daily intake amount, and calorie amount. These are とうふと油あげのみそ汁, 肉野菜炒めのみ, 豚汁, and から揚のみ.

 

The nutrients table of the hotsutomotsuto – 5Zhong noYe Cai nomisoZhi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

hotsutomotsuto – 5Zhong noYe Cai nomisoZhi	Nutrient values for hotsutomotsuto – 5Zhong noYe Cai nomisoZhi
Serving size	1 serving
Calories	39
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	5 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	2 g
Sodium	— mg
Potassium	91 mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for hotsutomotsuto – 5Zhong noYe Cai nomisoZhi ?

The alternative foods for hotsutomotsuto – 5Zhong noYe Cai nomisoZhi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotsutomotsuto – 5Zhong noYe Cai nomisoZhi are listed below.

1. Xiao Seng Shou Si – Dan Pin shishiyamotsukoJun Jian is an alternative to hotsutomotsuto – 5Zhong noYe Cai nomisoZhi because it has 39 calories, similar to hotsutomotsuto – 5Zhong noYe Cai nomisoZhi . The Xiao Seng Shou Si – Dan Pin shishiyamotsukoJun Jian has similar iron to hotsutomotsuto – 5Zhong noYe Cai nomisoZhi , and similar calcium to hotsutomotsuto – 5Zhong noYe Cai nomisoZhi . The Xiao Seng Shou Si – Dan Pin shishiyamotsukoJun Jian has less protein than hotsutomotsuto – 5Zhong noYe Cai nomisoZhi . To learn more about Xiao Seng Shou Si – Dan Pin shishiyamotsukoJun Jian , read related food calories, and a nutrition guide.

2. Zhu Shi Hui She Jing Zun – Xie Jun Jian is an alternative to hotsutomotsuto – 5Zhong noYe Cai nomisoZhi because it has 39 calories, similar to hotsutomotsuto – 5Zhong noYe Cai nomisoZhi . The Zhu Shi Hui She Jing Zun – Xie Jun Jian has similar iron to hotsutomotsuto – 5Zhong noYe Cai nomisoZhi , and similar calcium to hotsutomotsuto – 5Zhong noYe Cai nomisoZhi . The Zhu Shi Hui She Jing Zun – Xie Jun Jian has less protein than hotsutomotsuto – 5Zhong noYe Cai nomisoZhi . To learn more about Zhu Shi Hui She Jing Zun – Xie Jun Jian , read related food calories, and a nutrition guide.

3. Zhu Shi Hui She Jing Zun – Bai Yu Jun Jian is an alternative to hotsutomotsuto – 5Zhong noYe Cai nomisoZhi because it has 39 calories, similar to hotsutomotsuto – 5Zhong noYe Cai nomisoZhi . The Zhu Shi Hui She Jing Zun – Bai Yu Jun Jian has similar iron to hotsutomotsuto – 5Zhong noYe Cai nomisoZhi , and similar calcium to hotsutomotsuto – 5Zhong noYe Cai nomisoZhi . The Zhu Shi Hui She Jing Zun – Bai Yu Jun Jian has less protein than hotsutomotsuto – 5Zhong noYe Cai nomisoZhi . To learn more about Zhu Shi Hui She Jing Zun – Bai Yu Jun Jian , read related food calories, and a nutrition guide.