The popura – kutsurogiXuan Guo sohutoikahurai Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

popura – kutsurogiXuan Guo sohutoikahurai is a popura type of food with 1 serving serving size that provides 132 calories. popura – kutsurogiXuan Guo sohutoikahurai has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – kutsurogiXuan Guo sohutoikahurai. popura – kutsurogiXuan Guo sohutoikahurai nutrient values are — g carbohydrate, — g protein, and — g fat. popura – kutsurogiXuan Guo sohutoikahurai has the vitamins A, and C within it. popura – kutsurogiXuan Guo sohutoikahurai has — % vitamin A and — % vitamin C. popura – kutsurogiXuan Guo sohutoikahurai has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – kutsurogiXuan Guo sohutoikahurai has — g dietary fiber, and — g sugar. 1 serving of popura – kutsurogiXuan Guo sohutoikahurai provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – kutsurogiXuan Guo sohutoikahurai provides 132g of 2,000 cal by leaving 1,868 cal.

 

popura – kutsurogiXuan Guo sohutoikahurai and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – kutsurogiXuan Guo sohutoikahurai provides –g fat for total of 67g. After 1 serving of popura – kutsurogiXuan Guo sohutoikahurai, 67g is needed for heart health. popura – kutsurogiXuan Guo sohutoikahurai provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – kutsurogiXuan Guo sohutoikahurai causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with popura – kutsurogiXuan Guo sohutoikahurai is one of the possibilities. –g is provided by popura – kutsurogiXuan Guo sohutoikahurai for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – kutsurogiXuan Guo sohutoikahurai leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – kutsurogiXuan Guo sohutoikahurai provides –g sugar for daily 75g sugar intake. 1 serving of popura – kutsurogiXuan Guo sohutoikahurai leaves 75g sugar for daily intake threshold of sugar. popura – kutsurogiXuan Guo sohutoikahurai provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of popura – kutsurogiXuan Guo sohutoikahurai 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of popura – kutsurogiXuan Guo sohutoikahurai. Thus, 13 minutes of running and 48 minutes of cleaning are necessary to burn the calories of 1 serving of popura – kutsurogiXuan Guo sohutoikahurai.

 

There are similar foods to the popura – kutsurogiXuan Guo sohutoikahurai in terms of nutrition, daily intake amount, and calorie amount. These are くつろぎ選菓 ソフトさきいか, くつろぎ選菓 イカ姿フライ, くつろぎ選菓 いかソーメン, and くつろぎ選菓 フライドポテト 明太子味.

 

The nutrients table of the popura – kutsurogiXuan Guo sohutoikahurai with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

popura – kutsurogiXuan Guo sohutoikahurai	Nutrient values for popura – kutsurogiXuan Guo sohutoikahurai
Serving size	1 serving
Calories	132
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for popura – kutsurogiXuan Guo sohutoikahurai?

The alternative foods for popura – kutsurogiXuan Guo sohutoikahurai involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – kutsurogiXuan Guo sohutoikahurai are listed below.

1. sutabatsukusu – kitsuzu kokoa (aisu Di Zhi Fang taipu ) is an alternative to popura – kutsurogiXuan Guo sohutoikahurai because it has 132 calories, similar to popura – kutsurogiXuan Guo sohutoikahurai. The sutabatsukusu – kitsuzu kokoa (aisu Di Zhi Fang taipu ) has similar iron to popura – kutsurogiXuan Guo sohutoikahurai, and similar calcium to popura – kutsurogiXuan Guo sohutoikahurai. The sutabatsukusu – kitsuzu kokoa (aisu Di Zhi Fang taipu ) has similar protein to popura – kutsurogiXuan Guo sohutoikahurai. To learn more about sutabatsukusu – kitsuzu kokoa (aisu Di Zhi Fang taipu ), read related food calories, and a nutrition guide.

2. Zhu Shi Hui She Jing Zun – takuanJuan is an alternative to popura – kutsurogiXuan Guo sohutoikahurai because it has 132 calories, similar to popura – kutsurogiXuan Guo sohutoikahurai. The Zhu Shi Hui She Jing Zun – takuanJuan has similar iron to popura – kutsurogiXuan Guo sohutoikahurai, and similar calcium to popura – kutsurogiXuan Guo sohutoikahurai. The Zhu Shi Hui She Jing Zun – takuanJuan has similar protein to popura – kutsurogiXuan Guo sohutoikahurai. To learn more about Zhu Shi Hui She Jing Zun – takuanJuan , read related food calories, and a nutrition guide.

3. gasuto – sarata:(tomatonominisarata:) is an alternative to popura – kutsurogiXuan Guo sohutoikahurai because it has 132 calories, similar to popura – kutsurogiXuan Guo sohutoikahurai. The gasuto – sarata:(tomatonominisarata:) has similar iron to popura – kutsurogiXuan Guo sohutoikahurai, and similar calcium to popura – kutsurogiXuan Guo sohutoikahurai. The gasuto – sarata:(tomatonominisarata:) has similar protein to popura – kutsurogiXuan Guo sohutoikahurai. To learn more about gasuto – sarata:(tomatonominisarata:), read related food calories, and a nutrition guide.

4. Jing Zun – Na Dou (Juan Qi ,Zhong Juan ) is an alternative to popura – kutsurogiXuan Guo sohutoikahurai because it has 132 calories, similar to popura – kutsurogiXuan Guo sohutoikahurai. The Jing Zun – Na Dou (Juan Qi ,Zhong Juan ) has similar iron to popura – kutsurogiXuan Guo sohutoikahurai, and similar calcium to popura – kutsurogiXuan Guo sohutoikahurai. The Jing Zun – Na Dou (Juan Qi ,Zhong Juan ) has more protein than popura – kutsurogiXuan Guo sohutoikahurai. To learn more about Jing Zun – Na Dou (Juan Qi ,Zhong Juan ), read related food calories, and a nutrition guide.

5. orizin Bian Dang – Bei Hai Dao Chan sanmanoZhu Fu ke is an alternative to popura – kutsurogiXuan Guo sohutoikahurai because it has 132 calories, similar to popura – kutsurogiXuan Guo sohutoikahurai. The orizin Bian Dang – Bei Hai Dao Chan sanmanoZhu Fu ke has similar iron to popura – kutsurogiXuan Guo sohutoikahurai, and similar calcium to popura – kutsurogiXuan Guo sohutoikahurai. The orizin Bian Dang – Bei Hai Dao Chan sanmanoZhu Fu ke has more protein than popura – kutsurogiXuan Guo sohutoikahurai. To learn more about orizin Bian Dang – Bei Hai Dao Chan sanmanoZhu Fu ke, read related food calories, and a nutrition guide.