deiriyamazaki – Bei Hai Dao Chan kabochiyaroru is a deiriyamazaki type of food with 1 serving serving size that provides 289 calories. deiriyamazaki – Bei Hai Dao Chan kabochiyaroru has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of deiriyamazaki – Bei Hai Dao Chan kabochiyaroru. deiriyamazaki – Bei Hai Dao Chan kabochiyaroru nutrient values are — g carbohydrate, — g protein, and — g fat. deiriyamazaki – Bei Hai Dao Chan kabochiyaroru has the vitamins A, and C within it. deiriyamazaki – Bei Hai Dao Chan kabochiyaroru has — % vitamin A and — % vitamin C. deiriyamazaki – Bei Hai Dao Chan kabochiyaroru has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. deiriyamazaki – Bei Hai Dao Chan kabochiyaroru has — g dietary fiber, and — g sugar. 1 serving of deiriyamazaki – Bei Hai Dao Chan kabochiyaroru provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. deiriyamazaki – Bei Hai Dao Chan kabochiyaroru provides 289g of 2,000 cal by leaving 1,711 cal.
deiriyamazaki – Bei Hai Dao Chan kabochiyaroru and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. deiriyamazaki – Bei Hai Dao Chan kabochiyaroru provides –g fat for total of 67g. After 1 serving of deiriyamazaki – Bei Hai Dao Chan kabochiyaroru, 67g is needed for heart health. deiriyamazaki – Bei Hai Dao Chan kabochiyaroru provides –g for 2,300g by leaving 2,300g for daily sodium intake. deiriyamazaki – Bei Hai Dao Chan kabochiyaroru causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with deiriyamazaki – Bei Hai Dao Chan kabochiyaroru is one of the possibilities. –g is provided by deiriyamazaki – Bei Hai Dao Chan kabochiyaroru for the daily 250g carbohydrates intake for low-carb diet. 1 serving of deiriyamazaki – Bei Hai Dao Chan kabochiyaroru leaves 250g carbohydrates for low-carb dieting. 1 serving of deiriyamazaki – Bei Hai Dao Chan kabochiyaroru provides –g sugar for daily 75g sugar intake. 1 serving of deiriyamazaki – Bei Hai Dao Chan kabochiyaroru leaves 75g sugar for daily intake threshold of sugar. deiriyamazaki – Bei Hai Dao Chan kabochiyaroru provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of deiriyamazaki – Bei Hai Dao Chan kabochiyaroru 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of deiriyamazaki – Bei Hai Dao Chan kabochiyaroru. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of deiriyamazaki – Bei Hai Dao Chan kabochiyaroru.
There are similar foods to the deiriyamazaki – Bei Hai Dao Chan kabochiyaroru in terms of nutrition, daily intake amount, and calorie amount. These are 野菜おにぎり かぼちゃ, かぼちゃの冷たいスープ, 北海道産昆布のサラダ, and 野菜ちゃんぽん.
The nutrients table of the deiriyamazaki – Bei Hai Dao Chan kabochiyaroru with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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deiriyamazaki – Bei Hai Dao Chan kabochiyaroru |
Nutrient values for deiriyamazaki – Bei Hai Dao Chan kabochiyaroru |
|---|---|
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Serving size |
1 serving |
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Calories |
289 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for deiriyamazaki – Bei Hai Dao Chan kabochiyaroru?
The alternative foods for deiriyamazaki – Bei Hai Dao Chan kabochiyaroru involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to deiriyamazaki – Bei Hai Dao Chan kabochiyaroru are listed below.
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B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (beriberisutoroberi kiyarameru) is an alternative to deiriyamazaki – Bei Hai Dao Chan kabochiyaroru because it has 289 calories, similar to deiriyamazaki – Bei Hai Dao Chan kabochiyaroru. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (beriberisutoroberi kiyarameru) has similar iron to deiriyamazaki – Bei Hai Dao Chan kabochiyaroru, and similar calcium to deiriyamazaki – Bei Hai Dao Chan kabochiyaroru. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (beriberisutoroberi kiyarameru) has similar protein to deiriyamazaki – Bei Hai Dao Chan kabochiyaroru. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (beriberisutoroberi kiyarameru), read related food calories, and a nutrition guide.
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bitsuguboi – kitsuzupankeki is an alternative to deiriyamazaki – Bei Hai Dao Chan kabochiyaroru because it has 289 calories, similar to deiriyamazaki – Bei Hai Dao Chan kabochiyaroru. The bitsuguboi – kitsuzupankeki has similar iron to deiriyamazaki – Bei Hai Dao Chan kabochiyaroru, and similar calcium to deiriyamazaki – Bei Hai Dao Chan kabochiyaroru. The bitsuguboi – kitsuzupankeki has similar protein to deiriyamazaki – Bei Hai Dao Chan kabochiyaroru. To learn more about bitsuguboi – kitsuzupankeki, read related food calories, and a nutrition guide.
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Zan Qi udon – yuzutororoKun Bu (Xiao ) is an alternative to deiriyamazaki – Bei Hai Dao Chan kabochiyaroru because it has 289 calories, similar to deiriyamazaki – Bei Hai Dao Chan kabochiyaroru. The Zan Qi udon – yuzutororoKun Bu (Xiao ) has similar iron to deiriyamazaki – Bei Hai Dao Chan kabochiyaroru, and similar calcium to deiriyamazaki – Bei Hai Dao Chan kabochiyaroru. The Zan Qi udon – yuzutororoKun Bu (Xiao ) has more protein than deiriyamazaki – Bei Hai Dao Chan kabochiyaroru. To learn more about Zan Qi udon – yuzutororoKun Bu (Xiao ), read related food calories, and a nutrition guide.
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Zan Qi udon – Bei Hai Dao Nan Jue nokorotsuke(Shi Ce Zhi ) is an alternative to deiriyamazaki – Bei Hai Dao Chan kabochiyaroru because it has 289 calories, similar to deiriyamazaki – Bei Hai Dao Chan kabochiyaroru. The Zan Qi udon – Bei Hai Dao Nan Jue nokorotsuke(Shi Ce Zhi ) has similar iron to deiriyamazaki – Bei Hai Dao Chan kabochiyaroru, and similar calcium to deiriyamazaki – Bei Hai Dao Chan kabochiyaroru. The Zan Qi udon – Bei Hai Dao Nan Jue nokorotsuke(Shi Ce Zhi ) has more protein than deiriyamazaki – Bei Hai Dao Chan kabochiyaroru. To learn more about Zan Qi udon – Bei Hai Dao Nan Jue nokorotsuke(Shi Ce Zhi ), read related food calories, and a nutrition guide.
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dotoru – sawapikurusudotsuku (ziyaman dotsuku) is an alternative to deiriyamazaki – Bei Hai Dao Chan kabochiyaroru because it has 289 calories, similar to deiriyamazaki – Bei Hai Dao Chan kabochiyaroru. The dotoru – sawapikurusudotsuku (ziyaman dotsuku) has similar iron to deiriyamazaki – Bei Hai Dao Chan kabochiyaroru, and similar calcium to deiriyamazaki – Bei Hai Dao Chan kabochiyaroru. The dotoru – sawapikurusudotsuku (ziyaman dotsuku) has similar protein to deiriyamazaki – Bei Hai Dao Chan kabochiyaroru. To learn more about dotoru – sawapikurusudotsuku (ziyaman dotsuku), read related food calories, and a nutrition guide.