Michigan Dining – Seitan Moo Shoo is a Michigan Dining type of food with 1 Cup serving size that provides 147 calories. Michigan Dining – Seitan Moo Shoo has 24% carbohydrate, and 18% fat, 57% protein in 100 gram of Michigan Dining – Seitan Moo Shoo. Michigan Dining – Seitan Moo Shoo nutrient values are 9 g carbohydrate, 21 g protein, and 3 g fat. Michigan Dining – Seitan Moo Shoo has the vitamins A, and C within it. Michigan Dining – Seitan Moo Shoo has 39 % vitamin A and 21 % vitamin C. Michigan Dining – Seitan Moo Shoo has 472 mg sodium, 123 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Seitan Moo Shoo has 2 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Seitan Moo Shoo provides 7 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Seitan Moo Shoo provides 147g of 2,000 cal by leaving 1,853 cal.
Michigan Dining – Seitan Moo Shoo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Seitan Moo Shoo provides 3g fat for total of 67g. After 1 serving of Michigan Dining – Seitan Moo Shoo, 64g is needed for heart health. Michigan Dining – Seitan Moo Shoo provides 472g for 2,300g by leaving 1,828g for daily sodium intake. Michigan Dining – Seitan Moo Shoo causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Seitan Moo Shoo is one of the possibilities. 9g is provided by Michigan Dining – Seitan Moo Shoo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Seitan Moo Shoo leaves 241g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Seitan Moo Shoo provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Seitan Moo Shoo leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Seitan Moo Shoo provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Seitan Moo Shoo 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Seitan Moo Shoo. Thus, 15 minutes of running and 54 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Seitan Moo Shoo.
There are similar foods to the Michigan Dining – Seitan Moo Shoo in terms of nutrition, daily intake amount, and calorie amount. These are Moo Shoo Chicken, Moo Shoo Shrimp, Tofu Moo Shoo, Tempeh Moo Shoo, and Seitan.
The nutrients table of the Michigan Dining – Seitan Moo Shoo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Seitan Moo Shoo |
Nutrient values for Michigan Dining – Seitan Moo Shoo |
|---|---|
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Serving size |
1 Cup |
|
Calories |
147 |
|
Carbs percentage |
24% |
|
Fat percentage |
18% |
|
Protein percentage |
57% |
|
Carbs |
9 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
472 mg |
|
Potassium |
123 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
39 % |
|
Vitamin c |
21 % |
|
Calcium |
2 % |
|
Iron |
7 % |
What are the similar foods to Michigan Dining – Seitan Moo Shoo?
The similar foods to Michigan Dining – Seitan Moo Shoo involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Seitan Moo Shoo are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Seitan Moo Shoo because both of the Michigan Dining – Seitan Moo Shoo and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Seitan Moo Shoo has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Seitan Moo Shoo has 147 calories, and it is 388 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Seitan Moo Shoo, and more calcium than Michigan Dining – Seitan Moo Shoo. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Seitan Moo Shoo. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Seitan Moo Shoo because both of the Michigan Dining – Seitan Moo Shoo and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Seitan Moo Shoo has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Seitan Moo Shoo has 147 calories, and it is 232 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Seitan Moo Shoo, and more calcium than Michigan Dining – Seitan Moo Shoo. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Seitan Moo Shoo. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Seitan Moo Shoo because both of the Michigan Dining – Seitan Moo Shoo and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Seitan Moo Shoo has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Seitan Moo Shoo has 147 calories, and it is 177 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Seitan Moo Shoo, and more calcium than Michigan Dining – Seitan Moo Shoo. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Seitan Moo Shoo. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Seitan Moo Shoo because both of the Michigan Dining – Seitan Moo Shoo and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Seitan Moo Shoo has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Seitan Moo Shoo has 147 calories, and it is 138 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Seitan Moo Shoo, and more calcium than Michigan Dining – Seitan Moo Shoo. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Seitan Moo Shoo. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Seitan Moo Shoo because both of the Michigan Dining – Seitan Moo Shoo and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Seitan Moo Shoo has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Seitan Moo Shoo has 147 calories, and it is 106 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Seitan Moo Shoo, and more calcium than Michigan Dining – Seitan Moo Shoo. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Seitan Moo Shoo. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.