Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta is a Jack In The Box type of food with 1 serving serving size that provides 770 calories. Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta has 34% carbohydrate, and 44% fat, 22% protein in 100 gram of Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta. Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta nutrient values are 65 g carbohydrate, 43 g protein, and 38 g fat. Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta has the vitamins A, and C within it. Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta has 0 % vitamin A and 0 % vitamin C. Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta has 1310 mg sodium, 630 mg potassium, 110 mg cholesterol, and 0 g trans fat. Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta has 4 g dietary fiber, and 5 g sugar. 1 serving of Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta provides 770g of 2,000 cal by leaving 1,230 cal.
Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta provides 38g fat for total of 67g. After 1 serving of Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta, 29g is needed for heart health. Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta provides 1,310g for 2,300g by leaving 990g for daily sodium intake. Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta causes 110g for the threshold of 300g by leaving 190g cholesterol threshold amount daily.
Having a low-carb diet with Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta is one of the possibilities. 65g is provided by Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta leaves 185g carbohydrates for low-carb dieting. 1 serving of Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta provides 5g sugar for daily 75g sugar intake. 1 serving of Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta leaves 70g sugar for daily intake threshold of sugar. Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta. Thus, 1.3 hours of running and 4.7 hours of cleaning are necessary to burn the calories of 1 serving of Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta.
There are similar foods to the Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta in terms of nutrition, daily intake amount, and calorie amount. These are Sirloin Steak Melt, Sirloin Steak &egg Burrito, Bacon ‘n’ Cheese Ciabatta Burger, Sirloin Cheeseburger, and Sirloin Steak Pita Snack.
The nutrients table of the Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta |
Nutrient values for Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta |
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Serving size |
1 serving |
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Calories |
770 |
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Carbs percentage |
34% |
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Fat percentage |
44% |
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Protein percentage |
22% |
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Carbs |
65 g |
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Dietary fiber |
4 g |
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Sugar |
5 g |
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Fat |
38 g |
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Saturated |
8 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
43 g |
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Sodium |
1310 mg |
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Potassium |
630 mg |
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Cholesterol |
110 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
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Iron |
0 % |
What are the alternative foods for Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta?
The alternative foods for Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta are listed below.
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Sodexo (Healthcare, Campus) – Pork Bao Sandwich is an alternative to Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta because it has 770 calories, similar to Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta. The Sodexo (Healthcare, Campus) – Pork Bao Sandwich has more iron than Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta, and more calcium than Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta. The Sodexo (Healthcare, Campus) – Pork Bao Sandwich has less protein than Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta. To learn more about Sodexo (Healthcare, Campus) – Pork Bao Sandwich, read related food calories, and a nutrition guide.
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hotsukahotsukaTing – tonkatsusupeshiyaruokazu is an alternative to Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta because it has 770 calories, similar to Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta. The hotsukahotsukaTing – tonkatsusupeshiyaruokazu has similar iron to Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta, and similar calcium to Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta. The hotsukahotsukaTing – tonkatsusupeshiyaruokazu has less protein than Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta. To learn more about hotsukahotsukaTing – tonkatsusupeshiyaruokazu, read related food calories, and a nutrition guide.
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denizu – hanbagu (bihushichiyuhanbagu) is an alternative to Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta because it has 770 calories, similar to Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta. The denizu – hanbagu (bihushichiyuhanbagu) has similar iron to Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta, and similar calcium to Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta. The denizu – hanbagu (bihushichiyuhanbagu) has less protein than Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta. To learn more about denizu – hanbagu (bihushichiyuhanbagu), read related food calories, and a nutrition guide.